Compass of Emotions

Compass of Emotions episodes

June 30, 2021 Tapping to relax our inner critic
You can find the written version in my web page.
You can also get access to a guided Tapping Session.
6 min
June 24, 2021 Providing emotional support to the complete family
Otherwise everything falls apart
14 min
June 16, 2021 Feeling ashamed of our body
One subscriber told me with total honesty “please, talk about how traumatic it is to think about putting on bikinis and swimsuits in the summer”. The idea behind this blog is to bring relief to the feelings that we aren’t enough or that we never meet the cultural standard, and especially to the hardest emotion of all, which is becoming our body’s enemy.
16 min
June 09, 2021 When our birthday isn't necessarily so happy.
A very intimate blog.
19 min
June 02, 2021 Boredom and apathy in our couple
Yellow or red flag?
15 min
May 26, 2021 Boredom and apathy at work
16 min
May 19, 2021 Generalized apathy and boredom
Aaaargh, what can I do now?
16 min
May 12, 2021 My body and me (Part 3)
Blessed sexuality.
12 min
May 04, 2021 My body and me (Part 2)
Dear mind give me a break
13 min
April 28, 2021 My body and me (Part 1)
Frenemies
14 min