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Components of a Warm-Up
Chatting about the details of a warm-up!
The why, the components, what to do to improve performance and what not to do.
The breathing course mentioned. *affiliate link*
Connect with Dr. Emily:
Website
Instagram
View all episodes
By Dr. Emily Rausch
5
1010 ratings
Chatting about the details of a warm-up!
The why, the components, what to do to improve performance and what not to do.
The breathing course mentioned. *affiliate link*
Connect with Dr. Emily:
Website
Instagram
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