“If you lose focus for just one play, it could feel like it cost you the game” The series continues where we discuss the traits of the BEST teams and players: the 7Cs! Today we talk about being in Control. Control is about focusing on the things that matter and letting the rest go. It’s not […]
The post <a rel="nofollow" href="https://www.mentalsweetspot.com/concentration-in-sports/">Concentration in sports begins with what’s in your control [7Cs]</a> appeared first on <a rel="nofollow" href="https://www.mentalsweetspot.com">Mental Sweet Spot</a>.

“If you lose focus for just one play, it could feel like it cost you the game” The series continues where we discuss the traits of the BEST teams and players: the 7Cs! Today we talk about being in Control. Control is about focusing on the things that matter and letting the rest go. It’s not […] The post Concentration in sports begins with what’s in your control [7Cs] appeared first on Mental Sweet Spot.

“If you lose focus for just one play, it could feel like it cost you the game” The series continues where we discuss the traits of the BEST teams and players: the 7Cs! Today we talk about being in Control.&nbsp;Control is about focusing on the things that matter and letting the rest go. It’s not […]
The post <a href="https://www.mentalsweetspot.com/concentration-in-sports/" rel="noopener noreferrer">Concentration in sports begins with what’s in your control [7Cs]</a> appeared first on <a href="https://www.mentalsweetspot.com" rel="noopener noreferrer">Mental Sweet Spot</a>.

Concentration in sports begins with what’s in your control [7Cs]

Signed & Ready is the go-to podcast for college-bound athletes and their families navigating the recruiting process—and preparing to thrive once they get there.

Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure.

If you're a parent wondering how to support your athlete without overstepping—or an athlete who wants to feel ready, not just look ready—you're in the right place.

Each episode delivers practical strategies, real talk, and coach-level insights on:

Standing out in the recruiting process (beyond the stats)
Building confidence that actually shows up on game day
Leading yourself through high-pressure moments
Thriving in college athletics with a strong mental game

This isn’t just about getting signed.
It’s about becoming the kind of athlete coaches can’t ignore—and the kind of leader who’s ready for the next level.

👉 New episodes weekly. Subscribe now and start building your mental edge—from the inside out.

Sports

Health & Fitness

Mental Health

Education

How To

Signed & Ready is the go-to podcast for college-bound athletes and their families navigating the recruiting process—and preparing to thrive once they get there. Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure. If you're a parent wondering how to support your athlete without overstepping—or an athlete who wants to feel ready, not just look ready—you're in the right place. Each episode delivers practical strategies, real talk, and coach-level insights on: Standing out in the recruiting process (beyond the stats) Building confidence that actually shows up on game day Leading yourself through high-pressure moments Thriving in college athletics with a strong mental game This isn’t just about getting signed. It’s about becoming the kind of athlete coaches can’t ignore—and the kind of leader who’s ready for the next level. 👉 New episodes weekly. Subscribe now and start building your mental edge—from the inside out.

Signed &amp; Ready is the go-to podcast for college-bound athletes and their families navigating the recruiting process—and preparing to thrive once they get there.

Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure.

If you're a parent wondering how to support your athlete without overstepping—or an athlete who wants to feel ready, not just look ready—you're in the right place.

Each episode delivers practical strategies, real talk, and coach-level insights on:

Standing out in the recruiting process (beyond the stats)
Building confidence that actually shows up on game day
Leading yourself through high-pressure moments
Thriving in college athletics with a strong mental game

This isn’t just about getting signed.
It’s about becoming the kind of athlete coaches can’t ignore—and the kind of leader who’s ready for the next level.

👉 New episodes weekly. Subscribe now and start building your mental edge—from the inside out.

Share Concentration in sports begins with what’s in your control [7Cs]

Sign up to save your podcasts

Concentration in sports begins with what’s in your control [7Cs]

Concentration in sports begins with what’s in your control [7Cs]

More shows like Signed & Ready

The Joe Rogan Experience

Fantasy Focus Football

Mind Pump: Raw Fitness Truth

Up First from NPR

Everything Fastpitch - The Podcast

The Shawn Ryan Show

"The Dirt" NFCA Podcast

When The Cleats Come Off

The Pure Athlete Podcast

The Tucker Carlson Show

The Car Ride Home with the Alliance Fastpitch

The Fearless Warrior Podcast

Future First, Softball Second: College Planning for Softball Athletes & Parents

The OGX Podcast

Hayden Alabama Podcast