Confessions from a Therapist

By Donald Turnmire & Michelle Gonzales-Amely

This podcast was created to bring more awareness and insight in regard to mental health and psychotherapy. The podcast will center on topics that address what therapy is and looks like, as well as wha... more

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FAQs about Confessions from a Therapist:

How many episodes does Confessions from a Therapist have?

The podcast currently has 30 episodes available.

Confessions from a Therapist episodes:

July 06, 2022 Episode 19- 7 Types of Rest
Hey Listeners!! Welcome back to episode 19 of our podcast! On today's episode, we explore the 7 different types of rest! So sit back, get comfy, and hope you enjoy today's episode!
If you have any questions, comments, or want to let us know of anything you'd like for us to explore, feel free to email us at [email protected]
...more
42min
June 30, 2022 Episode 18- Boundaries!
Hey Listeners!! Welcome back to episode 18 of our podcast! On today's episode, we explore the 5 different types of boundaries! So sit back, get comfy, and hope you enjoy today's episode!
If you have any questions, comments, or want to let us know of anything you'd like for us to explore, feel free to email us at [email protected]
...more
51min
June 22, 2022 Episode 17- What to do when you can't find a Therapist
Hey Listeners!! Welcome back to episode 17 of our podcast! On today's episode, we review the Andrea Atkins article from the Washington Post titled, "Will exerices, meditation, or reikie help if you can't find a therapist?". So sit back, get comfy, and hope you enjoy today's episode!
If you have any questions, comments, or want to let us know of anything you'd like for us to explore, feel free to email us at [email protected]
...more
51min
June 15, 2022 Episode 16- Atlas of the Heart Episode 5 Recap
Hey Listeners! Welcome back to our podcast! On today's episode, we continue to recap the legend and pioneer of Vulnerability, Brene Brown's new show, Atlas of the Heart! We explore the fifth episode and our own thoughts on the information she provided. So, sit back, get comfy, and enjoy today's episode!
If you have any questions, comments, or any ideas you'd like us to explore in the future, please feel free to contact us at [email protected]
...more
58min
June 08, 2022 Episode 15- Atlas of the Heart Episode 4 Recap
Hey Listeners! Welcome back to our podcast! On today's episode, we continue to recap the legend and pioneer of Vulnerability, Brene Brown's new show, Atlas of the Heart! We explore the fourth episode and our own thoughts on the information she provided. So, sit back, get comfy, and enjoy today's episode!
If you have any questions, comments, or any ideas you'd like us to explore in the future, please feel free to contact us at [email protected]
...more
1h 6min
June 01, 2022 Episode 14- Atlas of the Heart Episode 3 Recap
Hey Listeners! Welcome back to our podcast! On today's episode, we continue to recap the legend and pioneer of Vulnerability, Brene Brown's new show, Atlas of the Heart! We explore the third episode and our own thoughts on the information she provided. So, sit back, get comfy, and enjoy today's episode!
If you have any questions, comments, or any ideas you'd like us to explore in the future, please feel free to contact us at [email protected]
...more
59min
May 04, 2022 Episode 13- Atlas of the Heart Episode 2 Recap
Hey Listeners! Welcome back to our podcast! On today's episode, we continue to recap the legend and pioneer of Vulnerability, Brene Brown's new show, Atlas of the Heart! We explore the second episode and our own thoughts on the information she provided. So, sit back, get comfy, and enjoy today's episode!
If you have any questions, comments, or any ideas you'd like us to explore in the future, please feel free to contact us at [email protected]
...more
59min
April 27, 2022 Episode 12- Atlas of the Heart Ep 1 Recap
Hey Listeners! Welcome back to our podcast! Michelle was not able to make it for today's recording but she will be back! On today's episode, we recap the legend and pioneer of Vulnerability, Brene Brown's new show, Atlas of the Heart! We explore the first episode and what she talked about and our own thoughts on the information she provided. So, sit back, get comfy, and enjoy today's episode!
If you have any questions, comments, or any ideas you'd like us to explore in the future, please feel free to contact us at [email protected]
...more
57min
April 21, 2022 Episode 11- Window of Tolerance
Hey Listeners! Welcome back to our podcast! Michelle was not able to make it for today's recording but she will be back! On today's episode, we explored the Window of Tolerance; what it is, why is it important, and how its related to trauma. In the episode, we explored hyper-arousal, hypo-arousal, instinctive defenses, and more! So, sit back, get comfy, and enjoy today's episode!
If you have any questions, comments, or any ideas you'd like us to explore in the future, please feel free to contact us at [email protected]
...more
25min
April 13, 2022 Episode 10- We Made It!!!
Hey Listeners! Welcome back to our podcast! On today's episode, we explore being vulnerable and making it to Episode 10 with our podcast! We were surprised that this project has made it this far and we are excited to keep going and to keep bring you guys more episodes about mental health and hopefully ending the stigma surrounding it! So, sit back, get comfy, and enjoy today's episode!
If you have any questions, comments, or any ideas you'd like us to explore in the future, please feel free to contact us at [email protected]
...more
45min

FAQs about Confessions from a Therapist:

How many episodes does Confessions from a Therapist have?

The podcast currently has 30 episodes available.