Freedom from Attachment

Confessions Of A Change Junkie


Listen Later

I used to be a change junkie, believing the next “hit” outside of me was the answer. I switched jobs five times in the same industry thinking each would bring me what I wanted. When they did not end well, depression hit and made me wonder if I was missing something. I kept thinking, “Oh boy, this will change my life!” I didn’t realize change is an inside job.
We force things in life according to the fantasies we have in our heads, working tirelessly for outside change, only to find very few shifts within us. As much as we change the external, without emotional risk we aren’t changing crap. The key is to be emotionally present and open to what may come rather than making decisions based on a perceived identity of who we are… or what others expect of us. A good way to do this is to tap into your creativity and connect with what brings you joy without feeling like it’s a waste of time or detracting from your goals. Tune in to understand why flipping jobs, relationships, homes, etc. won’t solve your problems. Because wherever you go… there you are!
...more
View all episodesView all episodes
Download on the App Store

Freedom from AttachmentBy Tracy Crossley

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

289 ratings


More shows like Freedom from Attachment

View all
The Overwhelmed Brain by Paul Colaianni: Relationship and Emotional Abuse Expert

The Overwhelmed Brain

1,902 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,196 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,369 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,288 Listeners

Women of Impact by Impact Theory

Women of Impact

659 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,726 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

774 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,597 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,141 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

375 Listeners

Reimagining Love with Dr. Alexandra Solomon by Dr. Alexandra Solomon

Reimagining Love with Dr. Alexandra Solomon

291 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,057 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,247 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,100 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,447 Listeners