Confessions of a Recovering Micromanaging Perfectionist Martyr

Did you know that procrastination often hides a deeper fear? In this episode, we explore the connection between procrastination and fear, and how understanding the root of avoidance can lead to self-compassion. Join us as we reframe procrastination from a judgment of laziness to an opportunity for self-discovery. Discover how a little love and understanding can help you face fears and transform procrastination into productivity!

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This week’s episode continues our reflection on The Giving Tree by Shel Silverstein, focusing on the Boy’s role in the story. Building on last week’s conversation, we explore the importance of teaching children when to stop taking and start giving. Join us as we discuss how creating balance in family contributions can nurture more mindful, empathetic individuals. Let’s chat about boundaries, reassigning responsibilities, and guiding our kids to be both self-reliant and giving.

The Giving Tree Part I - The Giving Too Much Tree
Parenting Teenagers - How to Water a Teenager

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In this two-part series, we’re diving into the topic of contribution within the family, inspired by The Giving Tree by Shel Silverstein. This week, we reflect on how motherhood can sometimes feel like giving until there’s nothing left—and why it’s essential to set boundaries for ourselves and our families. Join us as we explore the balance between giving and self-care, and learn how to protect your own roots so you can thrive. Next week, we’ll continue this conversation with tips on creating balance in a maturing family.

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It’s my 22nd wedding anniversary, so let’s talk about grudges! Inspired by The St. Francis Prayer, I’ve learned that focusing on understanding others can ease resentment, improve relationships, and even rescue a marriage. In this episode, we explore how letting go of grudges—without abandoning healthy boundaries—can bring more peace and joy. Join us as we chat about forgiveness, empathy, and creating a clean slate in our relationships.

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Inspired by Monty Don’s gardening wisdom, this episode explores the idea of “watering” teens with just the right amount of guidance. Just as a tree grows stronger by reaching for water deep in the soil, kids develop resilience when given the space to make their own choices. Let’s talk about balancing support with trust, the importance of letting kids dig deep for answers, and how embracing this approach can help nurture independent, grounded individuals. Join us for a thoughtful look at parenting in the teenage years.

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As we say goodbye to summer, let’s reflect on the impact of a “Please Love and Nurture” (PLAN) approach to the season! In this episode, we look back at how planning helped me make small shifts in house projects, family time, and rest, bringing more peace to an otherwise hectic summer. From learning to stop before burnout to allowing the kids more space and prioritizing rest, these adjustments made all the difference. Tune in as we wrap up summer, prepare for fall, and get ready to tackle the year with a balanced mindset.

I referred to this "oldie but goodie" when I was talking about house projects in this episode. That dashboard is one of those things I think about all the time—please have a listen if you have 2 minutes ;-)
Dashboard Lights - How to Tell When I Need a Parenting Break

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Welcome back, TeamC! As we kick off a new season of Confessions, we’re diving into the balance of pleasure and pain in our lives, inspired by Dr. Anna Lembke’s Dopamine Nation. This episode explores how embracing both joy and discomfort can create a more peaceful home life—especially during back-to-school season. From the thrill of a fresh start to the inevitable bumps with family dynamics, let’s talk about how finding balance can bring more harmony to our lives.

This is a link to the post that I reference in this episode:
It’s That Time of Year Again - Let’s Blame My Husband!

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August can feel like one long Sunday—should I relax or prepare for what’s next? In this episode from 2017, I’m shared how a small, peaceful pause helps me sift through the endless “to do” list and decide what actually matters. Join me as I explore how even ten minutes of quiet can bring clarity and balance between savoring summer and prepping for the season ahead. ☀️📝

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Re-entering life after a trip can feel like a mad dash, but what if we slowed down instead? In this episode from back in 2017, we explore the power of easing back into routines with a focus on peace over productivity. By consciously adjusting our pace after time away, we can create a smoother transition, reduce stress, and remind ourselves that, as adults, we have choices. Tune in for insights on breaking habits, embracing a slower post-vacation rhythm, and finding a more peaceful approach to “re-entry.”

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Road trip clutter got you frazzled? In this episode, I’m sharing my struggle with keeping calm in the chaos of travel, and how controlling “the stuff” (instead of the people) helps me find a little peace. Join me as we look back to a post from 2017 as I reflected on letting go of my control cravings to find a new way to enjoy the ride—wrappers and all. 🚗

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