Confessions of a Recovering Micromanaging Perfectionist Martyr

Running late—why does it push all the buttons? This week, I had a moment of clarity (in the middle of a rush, of course) about why being behind schedule triggers me so deeply. In this episode, I unpack how perfectionism, control, and a dash of “Miss Martyr Pants” play into the stress of lateness, and I share a few ways I’m learning to handle the chaos with a bit more grace. Join me for some laughs and insights on letting go of that “always on time” pressure.

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Feeling the winter burnout? This week, I’m sharing a moment of comfort inspired by a friend’s simple reflection: What if a Higher Power is right there with us, simply present, no agenda? After a year of more cooking, cleaning, and family time, the idea of just being seen—without having to do anything—hits close to home. Join me as I reflect on finding a little peace in the stillness of winter. ❄️💙

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Ever feel like your kids’ bad moods are somehow your fault? You’re not alone. In this episode, I explore that familiar button that gets pushed when the kids are upset—the one that says, “this is on you.” Join me as I dig into ways to handle their frustrations without letting guilt take over. We’ll talk about moving from reaction to compassion and how to stop making other people’s emotions our responsibility. A must-listen if you’ve ever been there, too!

If you liked this, you'll like this one too:
Responsibility - Teaching Everyone In My Family How To Be Happy

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Relationships with our children shift over time, often in surprising ways. In this episode, I share a new, raw vulnerability that’s emerging in my connection with my kids. Join me as I reflect on letting go of boundaries I didn’t even realize were there and how embracing my children’s light is helping me rediscover my own. If you’ve ever felt challenged or changed by the role of parenthood, this one’s for you.

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Ever felt like you were the problem when you couldn’t stick to something? Maybe it wasn’t you—it was the program! In this episode, I share a new way of looking at commitments and routines, and why we sometimes need to adjust the approach to fit our lives. Tune in for a fresh perspective on what it means to stick with something and how to truly set yourself up for success. Spoiler: there’s no “bad girl” talk here, just real tips for finding what works for you.

HIDDEN BRAIN: A Creature of Habit

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Starting a fitness routine is hard—sticking to it? Even harder. In this episode, I share how a commitment to daily walks changed my perspective on self-care and dependability. If you’ve ever struggled to prioritize yourself, this one’s for you. Let’s kick off the new year with a reminder that caring for ourselves isn’t just okay; it’s essential. Join me for some insights on making self-care a non-negotiable, guilt-free part of life.

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This Christmas is anything but typical, and maybe you’re feeling a bit out of sync too. In this episode, we’ll dive into how to give the gift of acceptance—not just to others but also to ourselves. If you're searching for ways to feel connected and uplifted this holiday, tune in for a heartfelt chat on finding meaning and joy, even in a season of change. Let's embrace what we can give, especially when it costs us nothing but a little love.

TeamC, only 24 more hours!
Fend For Yourself Day 2020, December 26th

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Ever feel like you’re walking through a tunnel, searching for the light? This heartfelt episode dives into finding faith even in times of doubt. Join me as I share a bit of my own journey to trust that everything is unfolding as it should. Together, let’s explore what it means to believe, even when life challenges us. Consider this a gentle nudge from Santa himself—a reminder that sometimes, we just need to open our eyes to the light already surrounding us.

And to take a peek at some Christmas wishes from the past....
2017 All I Want for Christmas I
2018 All I Want for Christmas II
2019 All I Want for Christmas III

And the MOST WONDERFUL DAY OF THE YEAR IS ALMOST HERE!
Fend For Yourself Day 2020, December 26th
You haven't heard about this magical day? Then, READ THIS

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In times when loved ones have different comfort levels with holiday gatherings, the idea of a "safe word" brings humor and respect to shared boundaries. Listen in for lighthearted tips on how to set up boundaries without losing the holiday spirit.

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Christmas stress crept in early this week, and I realized I was attempting to recreate the exact holiday season of years past—a total mismatch for 2020. With school schedules, traditions, and, let's be honest, sanity in short supply, it’s time to let go of a few wreaths and meet this Christmas with adaptability, not tension. Tune in to hear how I’m tackling the to-do list, and how we can all preserve a bit more peace this season.

Posts referenced in this episode:
One Less Wreath
Fend For Yourself Day

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