Confessions of a Recovering Micromanaging Perfectionist Martyr

Ever felt like life expects you to constantly be at full throttle? This episode takes a look at how I swapped out my “backhoe approach” to life for something lighter, with a little help from friends who encourage rest and remind me I’m enough, even when I’m just being. Tune in for a reminder that sometimes, it’s okay to put down the shovel altogether.

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Ever felt like you’re swimming through life in jeans? In this episode, I share a personal journey on finally facing the weight I’d been carrying, realizing that what I’d been brushing off as “mom life” fatigue was more than I understood. After years of pushing through, I discovered the power of keeping an open mind—and found myself taking a solution I’d never considered. Tune in to hear how I started swimming without jeans and why staying teachable is one of the greatest gifts we can give ourselves.

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Change isn’t easy, and for me, that includes learning to cook for my family of six. This month, I’ve tackled meal planning and prepping, which, let’s just say, hasn’t come naturally. But I’m committed to sticking with it. This episode dives into how starting new habits (even daunting ones) and being gentle with myself is a way of choosing self-love. Join me as I explore what “practice makes progress” truly looks like, and why change is worth the struggle.

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This month, I discovered an "Anything but that" list of solutions I’d been avoiding for ages. The pandemic has forced me to reconsider old, closed-off answers—and the truth is, my pain comes from staying closed off, not from opening up. Join me as I explore how embracing new solutions (even the ones I’d written off) is the real path to peace.

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How do I shift from negative responses to ones that genuinely fill me up? For me, it starts with building self-worth, and nothing fuels that faster than showing up for myself in body and mind. In this episode, I talk about the power of simply “being there”—whether it's hitting play on a workout or prepping a healthy meal. Join me as I explore how consistency, not perfection, builds the confidence to step away from old patterns and take care of what I can control.

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Technology and distance learning have me riding the line between micromanaging my kids’ every screen time move and giving up altogether. Exhaustion sometimes makes it all or nothing, but I know the balance lies somewhere in the middle. In this episode, I share some screen-time guidelines I’m testing to keep concern without being consumed. Join me as I try to find that sweet spot between caring and letting go—one local stop at a time.

Link referenced in this episode:
CTFD

If you need more reading on finding the middle, you'll enjoy reading: Switch to Dimmers

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This week brought a tough blow as my kids’ school plans shifted, delaying the full-time schedule I’d been waiting for. In my frustration, though, something surprising held me together: a fitness program I’d signed up for with family and friends. In this episode, I talk about how this shared experience gave me a sense of control, strength, and connection that lifted my spirits. Join me as I explore how taking on a challenge with others can bring humor, support, and strength during uncertain times.

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Today, I’m celebrating a few life lessons my eldest son has taught me—like knowing when to walk away from things that don’t feel right. From preschool to now, his quiet wisdom has inspired me to rethink how I spend my own time and energy. Join me as I reflect on the privilege of being the student in this parenting journey and the surprising insights our kids bring into our lives. 🎂💛

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This week, I found myself in a familiar place: chasing an elusive end zone that seems to keep moving. After exhausting myself in the search, I decided to try something different. I went back to an old method that helps me manage time and stress—planning each day down to the minute, with everything from wake-up to downtime. Oddly enough, I rarely look at the plan again. But creating it gives me perspective and reminds me to focus on peace over productivity. Join me as I explore this approach to finding calm amidst the chaos.

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Back-to-school season looked so different in my mind, and I’d be lying if I said I was fully ready to dive back into writing. But after hearing from you all, I’m here—acting “as if” I’m ready to embrace the chaos of remote learning, pandemic fatigue, and frayed wiring from months of non-stop parenting. In this episode, I explore tools for managing transitions, embracing self-compassion, and keeping it simple. Here’s to charging stations, fresh starts, and the small wins along the way.

Link referenced in this episode:
3 Ways To Take Better Care of Myself 

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