Confessions of a Recovering Micromanaging Perfectionist Martyr

Back-to-school season looked so different in my mind, and I’d be lying if I said I was fully ready to dive back into writing. But after hearing from you all, I’m here—acting “as if” I’m ready to embrace the chaos of remote learning, pandemic fatigue, and frayed wiring from months of non-stop parenting. In this episode, I explore tools for managing transitions, embracing self-compassion, and keeping it simple. Here’s to charging stations, fresh starts, and the small wins along the way.

Posts referenced in this episode:
I can’t think myself into right behavior, I actually have to behave myself into right thinking
Acting ‘as if’

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Ever feel the pull to put pen to paper? In this episode, I’m sharing how journaling became my lifelong habit, inspired by an unlikely source (any Heathers fans?). From working through challenges to celebrating small joys, writing has been my way of caring for myself, one page at a time. Tune in for a look at why simple acts of expression and self-care can make all the difference. ✍️💛

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Ever feel scared to fully appreciate the people you love, as if noticing the good might “jinx” it? This episode dives into my irrational fear that loving too much could make it all disappear, and how that fear has kept me from fully embracing life’s blessings. Join me for a heartfelt, humorous look at superstitions, gratitude, and learning to savor the beautiful moments without the worry. 🌟💛

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One simple spiritual practice has transformed my life and personality: The Pause. Learning to pause before reacting, speaking, or deciding has created space for calm, thoughtfulness, and less chaos. In this episode, I share how taking a breath before acting has not only reduced my impulse to micromanage or people-please but has brought me closer to the person I want to be. Join me as I reflect on how this small practice creates big change in everyday life.

Want to read more about the power of The Pause? Check these posts out:
Three Day Rule - My Husband Doesn’t Need to Know Every Time My Feelings are Hurt
Reacting - Getting Schooled by My Husband in Parenting 101

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This summer, as I work on a massive migration project for Confessions, I’ve found myself battling relentless “bad-girl” self-talk, the voice telling me I’m not doing enough. This episode dives into how I’m shifting that voice into something kinder and more supportive. Inspired by my closet meditation mantra, “The voice of self is kind,” I’m learning how powerful it is to replace self-criticism with self-compassion. Join me as I explore ways to quiet the inner critic and embrace a more encouraging inner voice.

Post mentioned in this episode:
Magic Closet

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Intolerance is sneaky—it creeps in when I least expect it! This week, I’m unpacking the three big reasons why I feel intolerant and how they point to areas I can work on. From self-reliance and self-righteousness to those moments when my heart says, “something needs to change,” join me as I reflect on ways to catch and reset my mindset. It’s a real look at navigating patience and self-awareness, one step at a time. ✨

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Navigating family plans during COVID times has shown me that comfort levels vary—even within our own home. In this episode, I’m sharing the three reminders that help me balance everyone’s needs and ease my own worries about safety, germs, and making plans together. It’s an honest look at pandemic parenting, new boundaries, and learning to let go (sometimes!). Join me for a lighthearted, relatable take on finding our way through this ever-shifting territory. 🦠💭

The Art of Disappointment: It's Not You, It's Me

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In this episode, I’m reflecting on the unexpected lessons and growth this season of stillness has offered. From weeds to flowers, it’s been a journey of noticing the parts of ourselves and our relationships that thrive—and those that still need tending. Join me for a look at the garden COVID has revealed, and how this time has given me a clearer sense of the work ahead. 🌱✨

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Once someone who was hard to please, I’ve learned the importance of shifting from feeling disappointed in others to simply being disappointed about something. This change has made room for more compassion and self-trust in our family, allowing us to honor our own choices without fear of letting others down. Join me as I explore how empowering our kids to listen to their hearts can help them grow into confident, self-assured adults.

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Life often feels like a branch twisting down a stream, with smooth moments of flow and times of feeling stuck. In this episode, inspired by a river metaphor, I reflect on what it means to stay centered, patiently wait for life’s seasons to shift, or seek support to get unstuck. Whether it’s waiting out a storm or reaching for help, we always have options for moving forward. Join me as I explore how to embrace life’s natural flow and free ourselves from whatever holds us back.

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