Confessions of a Reluctant Caregiver

Julia Mayer, a clinical psychologist, shares her extensive caregiving journey spanning nine years, which involved caring for her father after her mother's unexpected passing and then supporting her husband Barry's mother, Jean, and stepfather, Steve. After her mother died during a heart surgery recovery, Julia and her siblings stepped in to care for their father, with her older brother taking the primary caregiver role while Julia provided weekend relief. Her father passed away about 15 months after her mother, and shortly after, they became involved in caring for Barry's parents, who were experiencing financial difficulties.

Julia and Barry relocated Jean and Steve from Florida to an apartment near them, managing their care through the use of aides, a notebook system, and personal visits. Despite Jean's combative nature and strained relationship with Barry, Julia approached caregiving with compassion, patience, and a sense of humor. Her professional background as a psychologist helped her maintain emotional distance and communicate effectively, often serving as a mediator between Jean and Barry. She focused on preserving her family relationships through open communication and involving her children in the caregiving process.

Throughout their caregiving experience, Julia and Barry collaborated closely, supporting each other emotionally and eventually turning their experiences into professional resources. They are set to publish "The Caregiver's Answer Book" with AARP in July 2025, providing comprehensive guidance for caregivers in various situations. Julia's approach to caregiving emphasizes three key principles: not taking the care recipient's suffering personally, maintaining empathy and compassion, and seeking support for oneself during the challenging caregiving journey.

Social Media

Facebook: @Julia Mayer 

X: @JuliaLMayer23

Instagram: Julmayer23

LinkedIn: @Julie Mayer

Website: www.loveandmeaning.com

About Julia:

Julia L. Mayer, Psy.D is a clinical psychologist in private practice in Media, PA. She received her bachelor’s degree from the University of Pennsylvania and her doctorate in clinical psychology from Widener University. Prior to becoming a psychologist, she wrote plays and interned as an assistant to the director for a theater company in New York. She has published professionally in the APA journal, Families, Systems & Health. She also co-authored various articles with her husband, Barry J. Jacobs, Psy.D., for WebMD and HealthCentral. She has been doing individual and marital therapy for 31 years, specializing in working with women who have histories of sexual trauma, eating disorders and troubled marriages. She has increasingly focused her work on supporting caregivers. Since 2018, she has been doing a weekly podcast about psychology and social justice, called Shrinks on Third. For nine years, she was a caregiver for her father with vascular dementia and Barry's mother and stepfather.

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Learn more about Confessions of a Reluctant Caregiver: https://confessionsofareluctantcaregiver.com/

** Caregiver Action Network Caregiver Help Desk offers free support to family caregivers via phone, chat, or email Monday through Friday, 8:00 am - 7:00 pm Eastern. Get answers, resources, support group info, or a listening ear. Visit ww

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"I became a forever parent caregiver." - Jesse Ronne

What happens when caregiving, loss, and love collide? Jess Ronnie, writer, speaker, podcaster, and founder of The Lucas Project, brings her powerful story to the mic, offering a moving look into parenting a child with special needs, enduring grief, and building a future rooted in compassion and advocacy.

Jess opens up about the emotional and physical toll of raising her son Lucas, who has profound special needs, while managing life as a "forever caregiver" and navigating the heartbreak of losing her husband, Jason. She shares the raw realities of caregiving, the denial that can come with special needs diagnoses, and the heavy yet hopeful journey toward acceptance, remarriage, and healing.

This episode is a powerful reminder that caregivers are not alone. Jess discusses:

• Surviving as a parent in crisis mode
• Rebuilding identity after caregiving takes over
• Balancing love and loss in blended families
• The critical importance of support systems and community
• How her nonprofit, The Lucas Project, is creating change for caregivers across the country

About Jesse:

Jess Ronne is an author, speaker, podcast host at Coffee with Caregivers, associate producer of the Unseen Documentary, and caregiver advocate. She is founder and executive director of The Lucas Project, a non-profit dedicated to providing recognition, resources and respite support for special needs families. She and her husband Ryan live in Michigan with their 8 children, including their son Lucas who has profound disabilities. Her story of beauty from ashes has been shared on The Today Show, Daily Mail and Huffington Post and is detailed in her memoir Sunlight Burning at Midnight. To follow the ongoing saga she can be found at www.jessplusthemess.com or purchase her latest books Blended with Grit & Grace, Lovin’ with Grit & Grace, and Caregiving with Grit & Grace.

Social Media

Facebook: www.facebook.com/jessronneofficial

Website: www.caregiverdoc.com

Website: www.thelucasproject.org

Website: www.jessronne.com

Thank you to sponsor: CareScout

Learn more about Confessions of a Reluctant Caregiver

** Caregiver Action Network Caregiver Help Desk offers free support to family caregivers via phone, chat, or email Monday through Friday, 8:00 am - 7:00 pm Eastern. Get answers, resources, support group info, or a listening ear. Visit www.caregiveraction.org/helpdesk/ or call 855-277-3640.**

If you’ve ever felt invisible in your role as a caregiver or stuck in the aftermath of loss, Jess’s journey will remind you that strength and joy can rise from the messiest chapters.

👉 Don't forget to subscribe, like, and share if you know someone who needs to hear this.

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Confessions of a Reluctant Caregiver

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"I felt this sense of odd FOMO." - Taylor Fix

Meet Taylor Fix, a remarkable caregiver whose journey began in childhood. Growing up in a close-knit family, caregiving was second nature. But it wasn’t until she became a farmhand and full-time caregiver for Bill, an elderly man she bonded deeply with, that Taylor truly stepped into her calling.

💬 Join us as Taylor opens up about:

• Becoming a youth caregiver and how it shaped her identity
• The emotional and mental toll of caregiving
• Navigating family dynamics and communication challenges
• The importance of self-care and support systems
• Why many caregivers struggle to identify with the label "caregiver"

About Taylor:

Taylor lives on a small Virginia farmstead with her partner, dog, and a lively mix of animals—some for food, all for love. A self-proclaimed “Jane of all trades,” she holds a degree in Animal and Poultry Science from Virginia Tech, with minors in Political Science and AgBusiness, plus a stack of certificates “as long as a CVS receipt.” With a lifelong passion for agriculture, Taylor has worked across farming, advocacy, and mental health support—drawing on her deep connection with animals to help others. She serves on multiple boards dedicated to mental health and community service, living out her calling one story (and adventure) at a time.

This episode is a must-listen for anyone navigating the world of family caregiving, supporting aging loved ones, or looking for honest conversations about the reluctance, resilience, and reality behind caregiving.

Social Media:
Instagram: Instagram: RockBottomAcres/ruminations_rba
VPAS Website: vpas.info

Thank you to our sponsor: CareScout

Learn more about Confessions of a Reluctant Caregiver

** Caregiver Action Network Caregiver Help Desk offers free support to family caregivers via phone, chat, or email Monday through Friday, 8:00 am - 7:00 pm Eastern. Get answers, resources, support group info, or a listening ear. Visit www.caregiveraction.org/helpdesk/ or call 855-277-3640.**

🔔 Don’t forget to like, subscribe, and share for more real stories from the frontlines of caregiving.

#CaregiverSupport #FamilyCaregiving #MentalHealth #ReluctantCaregiver #CaregiverJourney #Podcast #AgingParents #EmotionalHealth #SelfCareForCaregivers #ReluctantCaregiverPodcast #ElderCare #CaregiverStory

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Confessions of a Reluctant Caregiver

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“We’re all made of energy.” - Yvette LeFlore

Are you a caregiver running on empty? 

🎙 Step into a soul-stirring dialogue where healing meets everyday life, Yvette LaFleur, intuitive energy healer and Reiki master teacher, shares her inspiring journey into the world of energy healing and how it’s changing lives.

Discover how Reiki restores balance, calms anxiety, and recharges the spirit, especially for caregivers who often put themselves last. Yvette dives into the transformative benefits of energy healing, explains how Reiki works, and offers practical tools for self-care that benefit both caregivers and their loved ones.

🌟 Plus, don’t miss Yvette’s invitation to a FREE group Reiki healing session, your chance to experience the calming, restorative energy for yourself.

🔑 What You’ll Learn:

• How Reiki brings peace, relaxation, and balance
• Why caregivers need to prioritize their own energy
• Signs of energy blockages—and how to release them
• Real stories of healing and transformation
• How to find the right energy healer for you
• The magic of group healing sessions

About Yvette:
Yvette LeFlore is an Intuitive Energy Healer and Reiki Master Teacher. Before opening her energy healing business, Yvette led a team for a popular direct sales company; she was also a teacher in prisons and drug rehabilitation centers. Over a decade ago, she found the benefit of energy healing for herself and others. When she was dating, she intended that the man she next met would be open to energy and healing work. Enter Walter. The man who not only understood and worked with energy but also supported her in building her business and leaving her 29-year career with the direct sales company. As you will hear, Walter now joins her from the spirit world in her energy healing sessions.

Social Media:

Facebook:   / healingwithyvette 
LinkedIn:   / yvette-leflore-9683336 
Instagram:

Confessions of a Reluctant Caregiver

Sisterhood of Care, LLC

Website: www.confessionsofareluctantcaregiver.com

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"You don't know what you don't know." - Dave Krikac

What happens when love meets lifelong responsibility?  The realities of caregiving for individuals with special needs, the triumphs, the trials, and the transformative love it takes to show up every day can be daunting.. Meet Dave Krikac, a devoted father raising his daughter with autism, as he shares the raw and inspiring story of his caregiving journey.

🎙️ Alongside our hosts, Dave explores critical topics that every caregiver should know:

• Building a strong support system and community
• Advocating in special needs education
• Managing evolving family dynamics
• Planning for the future with special needs trusts
• Navigating the complex transition to adulthood
• Leveraging technology and AI, including Stella—an innovative concierge tool for families
  
  

👤 About Dave Krikac:

Dave Krikac is a seasoned business leader, advocate, and father with over 35 years of experience in IT, sales, and marketing. As Vice President at Health Connect America, and co-founder of The G.E.A.R. Foundation and Our Thrift Store, he’s dedicated his career to creating meaningful job opportunities for adults with special needs. From church planting to nonprofit leadership, Dave’s mission is clear: championing independence, inclusion, and dignity through employment.

Website:

www.askstellanow.org

Click to learn more to sponsor: CareScout

👨‍👩‍👧 This conversation offers practical insights, emotional validation, and forward-thinking solutions to help you support the special needs community with empathy and strength.

** Caregiver Action Network Caregiver Help Desk offers free support to family caregivers via phone, chat, or email Monday through Friday, 8:00 am - 7:00 pm Eastern. Get answers, resources, support group info, or a listening ear. Visit www.caregiveraction.org/helpdesk/ or call 855-277-3640.**

✨ Don’t forget to like, comment, and subscribe for more real-talk episodes on caregiving, advocacy, and innovation in the special needs space.

#CaregivingJourney #SpecialNeedsParenting #AutismAwareness #SpecialNeedsTrust #DisabilityAdvocacy #CommunitySupport #AIForGood #CaregiverLife #StellaAI #FutureOfCaregiving

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Confessions of a Reluctant Caregiver

Sisterhood of Care, LLC

Website: www.confessionsofareluctantcaregiver.com 

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"I am sunny with a chance of tornadoes." - Yvette LeFlore

🎧 Intuitive energy healer Yvette LaFleur opens up about her deeply personal caregiving journey through love, loss, and healing. As the caregiver for her late husband Walter, who bravely battled stage four lung cancer, Yvette shares profound lessons on self-care, anticipatory grief, surrendering control, and honoring the wishes of a loved one.

Natalie and JJ explore with Yvette:

• 💔 The emotional toll of caregiving for someone with a terminal illness
• 🧘‍♀️ The importance of maintaining identity and practicing self-care
• 🙏 Letting go of control and accepting help from others
• 😢 Navigating grief, loss, and life after caregiving
• ❤️‍🔥 Finding humor, strength, and spiritual growth through adversity

About Yvette:

Yvette LeFlore is an Intuitive Energy Healer and Reiki Master Teacher. Before opening her energy healing business, Yvette led a team for a popular direct sales company; she was also a teacher in prisons and drug rehabilitation centers. Over a decade ago, she found the benefit of energy healing for herself and others. When she was dating, she intended that the man she next met would be open to energy and healing work. Enter Walter. The man who not only understood and worked with energy but also supported her in building her business and leaving her 29-year career with the direct sales company. As you will hear, Walter now joins her from the spirit world in her energy healing sessions.

Social Media:

Facebook: https://www.facebook.com/healingwithyvette

LinkedIn: https://www.linkedin.com/in/yvette-leflore-9683336/

Instagram: https://www.instagram.com/healingwithyvette

Website: www.healingwithyvette.com

Are you a caregiver, or grieving a loss, or seeking emotional and spiritual insight? This heartfelt conversation offers comfort, wisdom, and connection. 

THANK YOU to SPONSOR: CareScout

** Caregiver Action Network Caregiver Help Desk offers free support to family caregivers via phone, chat, or email Monday through Friday, 8:00 am - 7:00 pm Eastern. Get answers, resources, support group info, or a listening ear. Visit www.caregiveraction.org/helpdesk/ or call 855-277-3640.**

👉 Like, comment, and subscribe for more real stories from the front lines of caregiving. 

#Caregiving #GriefSupport #EnergyHealing #CancerJourney #SelfCareForCaregivers #PodcastForCaregivers

Support the show

Confessions of a Reluctant Caregiver

Sisterhood of Care, LLC

Website: www.confessionsofareluctantcaregiver.com 

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“Caregiving never ends. No, it never stops.” - Natalie and JJ 

Caregiving is a journey—full of love, lessons, and let’s be honest, a few laughs along the way. In this candid conversation, we dive into the realities of caregiving: navigating skilled nursing facilities, managing emotional and financial stress, and finding strength in community. We’re also sharing what’s in store for 2025 and beyond. Too good to miss!

💡 This episode is a reminder that you’re not alone—and that support, humor, and honest conversations make all the difference.

🔑 Key Takeaways:

• Caregiving is tough—but also deeply rewarding.
• Teamwork and community support are everything.
• Humor helps lighten the load.
• Advocacy matters—so do financial tools like qualified income trusts.
• Self-care isn’t optional.
• Your story matters—let’s share it.

THANK YOU to Sponsor: CareScout

** Caregiver Action Network Caregiver Help Desk offers free support to family caregivers via phone, chat, or email Monday through Friday, 8:00 am - 7:00 pm Eastern. Get answers, resources, support group info, or a listening ear. Visit www.caregiveraction.org/helpdesk/ or call 855-277-3640.**

#Caregiving #CaregiverSupport #AgingParents #SkilledNursing #ElderCare #FamilyCaregivers #HealthcareAdvocacy #SelfCare #QualifiedIncomeTrust #HumorHeals

Support the show

Confessions of a Reluctant Caregiver

Sisterhood of Care, LLC

Website: www.confessionsofareluctantcaregiver.com 

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“I was in therapy, that was a lifeline.” - Allyson Schrier

This is a powerful one! Natalie and JJ sit down with Allyson Schrier as she opens up about her deeply personal and emotional journey caring for her husband, who was diagnosed with Frontotemporal Dementia (FTD).

Allison candidly shares the early signs of FTD, the heartbreaking misdiagnosis, and the uphill battle of navigating a complex healthcare system. From the shifting family dynamics to the emotional weight of caregiving, this conversation pulls back the curtain on what it really means to care for a loved one with dementia.

🌼 Key Takeaways:

• Recognizing early behavioral changes in FTD
• Coping with misdiagnosis and delayed answers
• The emotional toll and resilience required of caregivers
• The importance of self-care and community support
• How Zinnia TV is transforming dementia care through thoughtful, therapeutic content
  
  

About Allyson:

Allyson Schrier, co-founder and President of ZinniaTV was a caregiver for her husband with dementia, who turned that experience into a career focused on helping both people with dementia and those who care for them. Allyson became a dementia educator teaching both family and professional caregivers about best practices around supporting people with dementia. Following that, Allyson helped launch, then managed an education program at the University of Washington to equip primary and allied healthcare providers to better diagnose and support patients living with dementia. Allyson was honored to be a recipient of a 2020 Maude’s Awards for Innovation in Alzheimer’s Care, and was named Visionary Caregiver of 2020 by caregiving.com. She sits on the Health and Medical subcommittee of the Washington State Dementia Action Collaborative, facilitates support groups for spouses of people with dementia, and lectures on topics about dementia caregiving.

Social Media:

Instagram: Al.lyson80 

Instagram: zinnia_tv

LinkedIn:  https://www.linkedin.com/in/avschrier/

Website: www.zinniatv.com

Allison’s story offers both inspiration and practical wisdom for professionals, family members and friends alike

THANK YOU to SPONSOR: CareScout

** Caregiver Action Network Caregiver Help Desk offers free support to family caregivers via phone, chat, or email Monday through Friday, 8:00 am - 7:00 pm Eastern. Get answers, resources, support group info, or a listening ear. Visit www.caregiveraction.org/helpdesk/ or call 855-277-3640.**

💡 Hit subscribe to hear more raw, real stories from the caregiving frontlines.

#CaregiverSupport #FrontotemporalDementia #FTD #DementiaAwareness #ConfessionsOfACaregiver #ZinniaTV #CaregivingJourney #PodcastForCaregivers

Support the show

Confessions of a Reluctant Caregiver

Sisterhood of Care, LLC

Website: www.confessionsofareluctantcaregiver.com 

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“Never say never in  your journey.” - Eleni Paris

Natalie and JJ sit down with Eleni Paris, a licensed therapist and devoted mom, as she shares her deeply personal journey raising her daughter Sophia, who has cognitive and speech impairments.

Eleni opens up about navigating cultural expectations, emotional burnout, and the realities of parenting a child with developmental delays—all while juggling her professional identity. From the search for a diagnosis to managing anxiety in public spaces, she speaks candidly about grief, joy, faith, and the power of vulnerability.

If you're a caregiver, a parent of a child with special needs, or simply looking for real talk about love, resilience, and finding purpose through challenges—this one’s for you.

🧠 Topics Covered:

• The emotional highs and lows of caregiving
• Cultural impacts on care in the Greek-American community
• Why self-care isn’t selfish—it’s survival
• Faith, family, and building a support system
• Coping with the evolving needs of a child with disabilities

Eleni Paris is a licensed marriage and family therapist, proud Greek-American, and devoted mother of two daughters—one of whom is cognitively disabled and speech impaired. Born and raised in Northern Virginia, Eleni holds both undergraduate and graduate degrees from Virginia Tech. She grew up surrounded by a vibrant “Big Fat Greek” family culture while also enjoying the rhythms of a classic American upbringing—a blend she considers a true blessing.

With over 27 years of marriage and a lifetime of caregiving experience, Eleni brings deep empathy and lived wisdom to her therapy practice. Her personal journey, particularly in raising a daughter with complex and undiagnosed needs, has shaped her approach to supporting families, couples, and fellow caregivers. Today, Eleni runs a thriving online practice, where she combines clinical expertise with heartfelt understanding to help others navigate life’s most personal challenges.

Social Media:

LinkedIn: linkedin.com/in/eleniparislmftllc

Website: www.eleniparislmft.com

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THANK YOU to SPONSOR: CareScout

** Caregiver Action Network Caregiver Help Desk offers free support to family caregivers via phone, chat, or email Monday through Friday, 8:00 am - 7:00 pm Eastern. Get answers, resources, support group info, or a listening ear. Visit www.caregiveraction.org/helpdesk/ or call 855-277-3640.**

💬 Don't forget to like, subscribe, and share this episode with someone who needs a little hope today.

#CaregiverSupport #SpecialNeedsParenting #CulturalCaregiving #ConfessionsPodcast #MentalHealthAwareness #ParentingWithPurpose #EleniParis

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Confessions of a Reluctant Caregiver

Sisterhood of Care, LLC

Website: www.confessionsofareluctantcaregiver.com 

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"He chose to keep living." - Amy Shaw

When life takes an unexpected turn, how do you find the strength to carry on? JJ and Nat sit down with Amy Shaw to share her deeply moving story raising a large family, including children with special needs, and navigating the heartbreaking journey of her husband Brian’s terminal illness.

From the first signs of illness to the devastating diagnosis of brain cancer, Amy opens up about the raw emotions, challenges, and unwavering love that defined their final moments together. She reveals the lessons learned through caregiving, the impact on family life, and the importance of legacy, hope, and resilience.

🔹 Highlights from our Confession:
 💡 The first signs of illness & the shocking brain cancer diagnosis
 ❤️ Navigating the emotional highs and lows of caregiving
 👨‍👩‍👧‍👦 The impact of caregiving on family dynamics & relationships
 📖 Why Amy decided to share her story in a book
 🌿 The importance of faith, resilience & cherishing every moment

About Amy Shaw:

Amy Shaw didn’t expect to become an end of life concierge. But after years of living abroad, having 10 children (4 biological and 6 adopted), Amy and her husband got the news. He had a terminal illness. Rather than bemoan a diagnosis, Amy and Brian chose to celebrate his life. This is what inspired her Walk the Red program which equips the diagnosed and their caregivers with a powerful protocol to help them end well. Amy says, “we’re all on the red carpet. We all get to decide how we live and how we die.” In addition to being a John Maxwell certified speaker, Amy is a modern impressionist artist who often combines her artistic abilities with her keynotes and workshops.

Social Media:

• Website: walkthered.com
• LinkedIn: https://www.linkedin.com/in/amy-shaw-295270347/
• Facebook: https://www.facebook.com/groups/supportforchristianspousesandcaregivers
• Instagram: https://www.instagram.com/amyshawart/

**********

THANK YOU to SPONSOR: CareScout

** Caregiver Action Network Caregiver Help Desk offers free support to family caregivers via phone, chat, or email Monday through Friday, 8:00 am - 7:00 pm Eastern. Get answers, resources, support group info, or a listening ear. Visit www.caregiveraction.org/helpdesk/ or call 855-277-3640.**

🌟 If you're a caregiver, a loved one, or someone seeking inspiration through adversity, this episode is a must-watch. 

Kindly like, subscribe, and share to support more real, unfiltered conversations on the caregiving journey.

#Caregiving #EndOfLife #FamilyResilience #ConfessionsOfACaregiver

Support the show

Confessions of a Reluctant Caregiver

Sisterhood of Care, LLC

Website: www.confessionsofareluctantcaregiver.com 

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