Confident At Work

By Anna ManningBusiness Careers

Confident At Work episodes

November 11, 2022 20. Handle Your Hormones Confidently: A Conversation With Women's Health Expert Kelly Beaumont
Join our free class on 23 November 2022 to learn more about how you can work more confidently with your hormonal health, book here. If you cant attend live, sign up to receive the recording.
You can find Kelly on LinkedIn, Instagram or over at her website Olive-Avocado Coaching.

44 min
November 04, 2022 19: Hecklers - Things That Kill Confidence Building Part 2
What have stand up comedy and work got in common? Hecklers.
In this episode I share something which I see getting in the way of confidence building, the hecklers that live in your head at work. If you want to feel more confident speaking at work, you have to learn how to handle the hecklers. We get advice from the world of stand up comedy, which is also good advice for work!
Want to feel more confident at work? Explore coaching with me by booking a call here: https://calendly.com/annamanning/coaching-exploration-call
25 min
October 28, 2022 18. Feeling Frustrated - Things That Kill Confidence Building Part 1
Coaching 100's of people to grow their confidence I see the things which get in the way, now I'm sharing them with you! Feeling frustrated with yourself and where you are at, is one thing that will get in the way of confidence building.
Come and join the Yes You Coaching community for weekly coaching on confidence direct to your inbox here.
Sign up for the free Hone Your Hormones class to learn how our changing hormone levels impact us at work, and how to work with your cycle, not agains it: sign up here.
17 min
October 19, 2022 17. How To Succeed In Times Of Change
Keep building your confidence with me here, I'd love to have you in the community: https://www.yesyoucoaching.com/join-the-community
31 min
October 05, 2022 16: Acknowledge Yourself, Feel More Confident
You dont have to wait for other people to acknowledge who you are and what you do; you can do it for yourself!
We all love a bit of praise and validation, so perhaps it's time to do it for ourselves.
If you like the podcast, you are invited to come and join us in the community for more coaching, sign up here: https://www.yesyoucoaching.com/join-the-community

22 min
September 30, 2022 15. Use your A.R.S.E to coach yourself
This week we take a good look at the A.R.S.E framework. A simple but effective way I quick coach myself through difficult moments! Join us to find out how you can coach yourself using your A.R.S.E too. Join the community over at https://www.yesyoucoaching.com/join-the-community
19 min
September 22, 2022 14. Quieting my inner critic and changing my life (for the better)
This is a personal episode where I share when and how I got to grips with my inner critic, Brian. I hope by sharing my own story with it I can show you that it’s possible to change your relationship with your own internal voice for the better.

If you want to work with me to quiet down your inner critic, I am teaching a class on 27 September, all welcome. Sign up here for a small group masterclass, you'll never look back: https://www.yesyoucoaching.com/service-page/quiet-your-inner-critic-masterclass-1?referral=service_list_widget
30 min
September 02, 2022 13. How To Make It Without Faking It
Fake it till you make it is the advice we all get when we want to feel more confident - except, not from me. In this episode I make the case for being more real at work and explore how it's 'real-ing' it, not faking it, that builds true confidence from the inside out.
Take the free Confidence Assessment

29 min
August 25, 2022 12. Stop Procrastinating, Start Doing!
What do you call the biggest waste of your precious time and energy.............procrastination. It's not a funny joke, but it's something we all experience and it sucks our time, our energy and our brain space. In this episode we uncover what's actually happening when you are procrastinating, and what you can do about it.
Review our coaching masterclasses here, all designed to help you improve your confidence and wellbeing at work: https://www.yesyoucoaching.com/book-online
28 min
August 19, 2022 11. How To Create Good Culture (On The Inside)
Most of us want to work somewhere with good culture, but do we create good culture on the inside?
Join me to review and rate your internal culture, and work out where it needs to improve so you can have more confidence at work.
The Confident at Work programme is booking now, find out about it here: https://www.yesyoucoaching.com/about-5
Join us by booking a call with me now: https://calendly.com/annamanning/coaching-exploration-call
30 min

About Confident At Work

From the publisher's feed

Confident at Work is a weekly podcast by Confidence Coach Anna Manning, designed to help professionals feel calm, capable, and confident at work. Each episode explores the real challenges behind…