Hey lady!

Did you set goals for yourself of where you wanted to go this year pre-pandemic? But then COVID hit and you put yourself and your dreams on the back burner? This episode is for you!

My goal is for this episode to light a fire under your toosh and get moving! This season of life doesn't have to suck! 

Xo, Meg

Hey lady,

Do you or have you struggled with an eating disorder? Or have a love/hate relationship with food that you can't seem to find balance?

In today's episode we talk about how society has played a role in this and how to find healing with your food relationship. How to differentiate shame and self-hate and how your depression can play a big role in your outlet of choice. 

If this helps or if you know someone who could connect with this I invite you to help me spread the word. Find me on IG @mrs_meg_norton and I will send you a personal thank you!

Much love,

Meg

Have you ever made a choice in your past that you wish you could go back and change? Or has someone uprooted your life and never gave you the apology and you can't move on? Me too girl.

In today's episode, we will chat about how forgiveness is absolutely necessary for our health and to also open us up for the people who truly matter.

If you love this episode, share it with a girlfriend! Tag me on Instagram at mrs_meg_norton and I will send you a thank you!

Xo Meg

Hey lady!

How many times has your fear of failure or the fear of the unknown held you back? How many times have you allowed other people's opinions and suggestions make you choose the more beaten path?

It's time to start learning how to salsa dance with that fear and make some moves on our own terms! If you love this episode and know someone else who could hear it, I would so appreciate it if you shared with a girlfriend!

Let's get out on that dance floor girl!

Xo Meg

Anxiety...that dreaded feeling in your chest, like you can't breathe. An overwhelming feeling that something is going to happen and you have no control.

Maybe you have been dealing with anxiety like me for years or maybe Covid has brought it out in you for the first time. In this episode, we talk about anxiety and all of the gifts it brings. We also break down how to manage it so that it doesn't manage you. This is the first of many more to come!

If you know someone who can relate and use this too, share it lady. Sometimes we all need the reminder that there is nothing wrong with us. Let's get through this together.

Hey lady!

Do you ever catch yourself saying "I should eat better," or "I should go to bed earlier?" If you said yes, this episode is for you!

We will dig into ways to help you squash the "shoulds" and start using more powerful statements like "I can" and "I want."

All too often we fall into the shoulda-coulda-wouldas that make us confused about what we truly want! Let's stop that today lady!

Xo

Meg

Hey lady! 

I am so pumped to talk to you about one of the most simple concepts, but hardest practices...self-love. We are going to dig into some common myths and I will share the tools I have learned along my journey that you can start implementing TODAY. Because girl, life is too damn short not to love YOU! 

Thank you for listening! If you love this episode I would so appreciate you sharing with a girlfriend! 

xo Meg

Hey lady!

My official content launch is August 6th but I wanted to start to get to know each other!

Come listen to some defining moments in my life who have made me into the woman today. I will share some topics we will be discussing and how I got to where I am now!

Thank you for listening! If you enjoyed my story, please share with a girlfriend on social media who can relate!

Hey lady! Welcome to the Confidently Her podcast where we will take the journey together from being stuck in our past, to confidently in control of our future! Are you emotionally drained from all of the judgement placed on your life from yourself and others? Are you stuck looking back at what could have been instead of what is and what will be? If you said yes, then hang on tight!

My name's Megan and in this series I will share the tools to help you take the wheel of life and lead you to find the Confident Her in YOU the way I found the Confident Her in ME! Without looking back or giving a damn about what other people think!

There is an UNSTOPPABLE woman inside of you who is ready to wipe the guilt, shame, fear and anxiety out for good. Who is ready to start living life on her terms and no one else's! 

So girl, let's do this, because you are worth it!

IG: @mrs_meg_norton