Ever had life bring you to your knees in that quiet, private way that makes you feel deeply human? I'm in that season. In this episode I share the health news I'm navigating and the leadership reset it sparked: why going back to basics isn't a setback, how to be confidently humble, and the seven foundations I'm using to rebuild in body and leadership. If you're facing uncertainty - career, health, motherhood - this is a gentle, practical companion for beginning again.

f this episode shifted how you'll handle your next tough conversation, share it with a fellow working mum leader and tag @nickyloweleadership. Your reviews help more women find the show.

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