Confidently She (now on Substack)

Confidently She (now on Substack)

By Rebekah BuegeSociety & Culture
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Confidently She (now on Substack) episodes

  • 52 | Practicing Spiritual Fitness with Patricia Moreno
    The difference between self love and body positivity is the idea we are more than our bodies. I sat down to interview the founder of Intensati and spiritual fitness, Patricia Moreno, and I’m humbled by her strength, wisdom, and passion for women’s health. Click here to listen to the interview on the podcast. Patricia is […]
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    55 min
  • Personality
    Are you an introvert or an extrovert? Depending on your personality type, confidence shows up differently. Download the Season 1 confidence guide here: www.rebekahstorm.com/uplift
    24 min
  • S1 : 01 – Giving Yourself Permission to Feel Your Insecurities
    You have permission to feel your insecurities. No matter what they are, if they’re effecting your life, they’re important. The trouble comes when you start thinking other people have it “worse” than you. You think somehow this makes your insecurities less important or less valid. It doesn’t. On the other hand, even if people are […]
    22 min
  • When you're a Virgo

    Get ready for Virgo season. This episode breaks down how Virgo can feel more confident and common insecurities they have. Virgo dates are August 23 - September 22. This earth sign is the sixth in the zodiac and definitely a significant figure of stability and encouragement in your life. Want more Confidently She? join the email list at www.confidentlyshepodcast.com and get weekly updates, episodes, and insights. I got you, boo.

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    21 min
  • When you're a Leo

    Get ready for Leo season. This episode breaks down how Leo can feel more confident and common insecurities they have. Leo dates are July 23 - August 22. This fire sign is the fifth in the zodiac and definitely a fierce, loyal friend if you're lucky enough to have their allegiance. Want more Confidently She? join the email list at www.confidentlyshepodcast.com and get weekly updates, episodes, and insights. I got you, boo.

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    18 min
  • New Series Coming September 7th 2018!
    A new series of The Body Confidence Podcast is coming in September. Complete Confidence, season 1 has 10 episodes, coming Netflix style September 7th 2018! Keep in touch, download your Thoughts That Uplift Guide to practice confidence!
    31 min
  • 51 | How to Recover from Physical Loss with Inga Lizdenyte
    How much value do you place in your appearance? After losing both her legs and the function of her left arm in a tragic car accident, Inga had a choice. She could either focus on everything she lost or everything she still had. This episode features the story of author, speaker, and coach, Inga Lizdenyte, […]
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    31 min
  • 50 | How to Balance Being Feminine with Being a Feminist
    On this episode, Rebekah covers how she handles being naturally feminine and very strongly feminist. Is it possible to be both? Can you wear makeup and still be a feminist? Rebekah says you can.
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    25 min
  • 49 | Body Image vs. Body Positivity vs. Body Confidence
    What’s the difference between body image, body positivity, and body confidence? They’re definitely related, but they’re not the same thing. In this episode, Rebekah walks you through the definition of each term, examples, and why they’re important.
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    25 min
  • When you're a Cancer

    Get ready for Cancer season. This episode breaks down how Cancer can feel more confident and common insecurities they have. Cancer dates are June 21 - July 22. This water sign is the fourth in the zodiac and definitely a persuasive, trustworthy friend. Want more Confidently She? join the email list at www.confidentlyshepodcast.com and get weekly updates, episodes, and insights. I got you, boo.

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    12 min

About Confidently She (now on Substack)

From the publisher's feed

Author of The Body Image Solution and Social Currency, Rebekah Buege gives her tips for building confidence, improving body image, and thriving as a single woman in today's world. Subscribe to the…