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Discover a powerful meditation technique for connecting directly with your crystal's energy without needing encyclopedic knowledge of meanings. This guided practice creates an intuitive bond between you and your stone through visualization, helping you receive personalized messages and healing.

• Choose any crystal or stone you feel drawn to—even a simple rock from your yard works perfectly
• Create a comfortable meditation space where you can safely close your eyes for 10-15 minutes
• Follow the guided body scan to release tension and become fully present

If you enjoyed this meditation, please subscribe to the podcast and share your experience with me on social media. My book "Spirit Crystals: Discover your Crystal Guide for Healing and Empowerment" will be available this summer with even more crystal wisdom.

For more: https://www.jennycbell.com/

Order Spirit Crystals book: https://bookshop.org/p/books/spirit-crystals-discover-your-crystal-guide-for-healing-and-empowerment/64b34cd1f68aa55f?ean=9780738779058&next=t&

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