Back like he never left, Connor Burns returns on the podcast to give the inside scoop. After a disappointing end to his XC season at NXN, Connor has bounced back better than ever and is putting in world-class work in hopes of achieving world-class results. 

In this episode, you'll hear all about Connor's training, mindset, plans for this upcoming month, and the ideal post-race NYC meal. We go into a lot in this short, but packed 25min episode and I'm sure you'll enjoy it. Through Connor's personal experiences and knowledge, you will gain a deeper understanding of the mental and physical components of running and how to apply them to enhance your own running journey and ultimately improve the quality of your life.

You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If you really enjoy the podcast, consider sharing it on social media to spread the word!

The podcast graphic was done by the talented: Xavier Gallo.

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