Conquer Athlete Podcast

Today's episode is more of a freeform conversation between coach Jason and coach Tommie, where they go down a few different rabbit holes surrounding topics like: Performance Enhancers, different expert minds in the fitness space that we refer to for information, and various ways we can seek out to continue to challenge ourselves and grow as we age.

This was a fun one for us, and we think that you will feel the same way. Enjoy!

https://www.conquerathlete.com/

Dr. Jaime Schehr is a nationally recognized expert in integrative medicine and nutrition, and holds duel licenses as a Naturopathic Physician and Registered Dietitian.

In our discussion with Jaime on this episode, we specifically focus on the subject of longevity, what that means, and what practical steps you can do to start moving the needle in the direction you want.

Jaime is an incredible resource, and we are very grateful to have her on the podcast for her third time.

Dr. Jaime's IG: @jaimeschehr

https://www.conquerathlete.com/

Dr. Mike Nelson is a human performance specialist, with a PhD in Exercise Physiology and a MS in Biomechanics. He works with athletes and professionals at all levels to optimize training and nutrition to get the most out of their performance.

On today's episode, we specifically target the various fitness fads and crazes being proliferated on social media to help provide our listeners with the tools to sift through them all and determine what is legitemate, and what is bogus.

https://miketnelson.com/

https://www.conquerathlete.com/

Today's episode is the third of our new podcast edition "Conquer Spotlight". Conquer Spotlight is hosted by our very own, Coach Tommy Pomatico. Today, Tommy interviews Nicki Torreggiani, one of the athletes on Crossfit Games CrossFit Milford Team Conquer! Enjoy the episode!

Mike Molloy is a long time friend, and the nutritionist to numerous CrossFit Games Athletes in addition to a host of general population clients who just want to look and feel better. He has a refreshing and holistic approach to nutrition, wellness, and when appropriate, performance. This last element is where we spend most of the conversation today. Specifically in regards to perspectives on steroids, testosterone replacement therapy, peptides, and more.

This episode is packed with interesting and useful information. Enjoy.

https://www.conquerathlete.com/

Last week was exciting with the Games taking place out in Madison. Both Jay and Tommie were there behind the scenes coaching the Conquer Athletes. This episode we are going to take a little time to chat about not just their experience there, but also what they both thought regarding the tests and how it was all programmed.

These are always fun episodes, so tune in and enjoy!

https://www.conquerathlete.com/

Today's episode is the second of our latest podcast series "Conquer Athlete Spotlights". This Conquer Spotlight is hosted by our very own Coach Tommy Pomatico. Today, Tommy interviews one of the members of the Crossfit Games CrossFit Milford Team Conquer, Sierra Cameron! Enjoy the episode!

Today's episode is the first of our new podcast edition "Conquer Spotlight". Conquer Spotlight is hosted by our very own, Coach Tommy Pomatico. Today, Tommy interviews the captain of the Crossfit Games CrossFit Milford Team Conquer, Tony Facchini! You'll quickly learn that Tony is one of the hardest workers out there. He never found an excuse to miss the gym, even if it meant training at 1 am. We'll also discuss his background in sports and how stepping away from college football was a blessing in disguise. Enjoy the episode!

Today we have, not only coach Jay and Tommie, but also coach Brad, and the guys are talking about their various experiences coaching at the Games. They are telling stories, and sharing the lessons that they have learned from those times at the Games. Ultimately it has all lead to being a more effective coach, specifically at the larges stage in the sport, but also overall. This was a fun one. Enjoy

https://www.conquerathlete.com/

Today we have Coach Jay and Coach Tommie chatting about some of the more recent changes within the Sport of Fitness. And in a broader sense, the guys discuss where they think the CrossFit differs from other sports out there, and more to the point...where they think the sport is going long term.

https://www.conquerathlete.com/