Conquer Me
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Conquer Me episodes

  • #17: Starting Your Weight Loss Journey

    Welcome to The ConquerMe Podcast, where we help you achieve your health and fitness goals. In this episode, we dive into the topic of starting your weight loss journey. Whether you're just getting started or you're looking to restart your journey, this episode is for you.

    Thanks for listening to another episode of the ConquerMe Podcast! We hope you find value in this episode. If you did, please leave us a positive review and share this with your friends!

    Thanks for listening!

    For 1-1 Coaching, Visit: https://conquermecoaching.com

    Thanks for listening!

    14 min
  • #16: C5 Goal Setting Framework

    Thanks for listening to another episode of the ConquerMe Podcast! We hope you find value in this episode. If you did, please leave us a positive review and share this with your friends!

    Thanks for listening!

    For 1-1 Coaching, Visit: https://conquermecoaching.com

    Thanks for listening!

    13 min
  • #15: The Perfectionist Mentality

    Thanks for listening to another episode of the ConquerMe Podcast! We hope you find value in this episode. If you did, please leave us a positive review and share this with your friends!

    Thanks for listening!

    For 1-1 Coaching, Visit: https://conquermecoaching.com

    Thanks for listening!

    16 min
  • #14: Leadership and Weight Loss Success

    Thanks for listening to another episode of the ConquerMe Podcast! We hope you find value in this episode. If you did, please leave us a positive review and share this with your friends!

    Thanks for listening!

    For 1-1 Coaching, Visit: https://conquermecoaching.com

    Thanks for listening!

    10 min
  • #13: The Dangers of People Pleasing w/ Gabriel Greene

    Thanks for listening to another episode of the ConquerMe Podcast! We hope you find value in this episode. If you did, please leave us a positive review and share this with your friends!

    Thanks for listening!

    For 1-1 Coaching, Visit: https://conquermecoaching.com

    Thanks for listening!

    30 min
  • #12: Called For Something Greater w/ Jessica Sowards

    When God calls you for something greater, do you follow his lead and surrender, or do you stick to what you know? Greatness can be found after surrender. That’s what we discuss in today’s episode with Jessica Sowards. Jessica runs the YouTube channel, Roots and Refuge Farm. God called her to start this YouTube channel during a rough patch in her life. It didn’t make sense at the time, but she followed his lead and is now wildly successful. 


    Want to learn more about Jessica Sowards and Roots and Refuge Farm, click here: https://rootsandrefuge.com/


    Looking for 1-1 coaching from Jay with ConquerMe Coaching? Click here: https://www.conquermecoaching.com/


    Please share the podcast and leave us a review!


    Thanks for listening!

    51 min
  • #11: I Just Want To Be Normal

    You wanna be normal? From drinking out of plastic bottles, thinking and planning your finances, listening to personal development audio, eating healthy; all of these things are typically considered “not normal behavior”. Who wants to fit in anyways? It’s time to expand your thinking and be, “not normal”. Let’s talk about it. 


    Ready to transform your health & lifestyle in 2023, get started here: https://www.conquermecoaching.com/


    Be sure to give the podcast some love by leaving us a review or sharing it on social media. 


    Thanks for listening!

    17 min
  • #10: The Truth About Weight Loss w/ Lindsay Vastola

    Welcome to the 10th episode of the ConquerME podcast! In this episode, we welcome a special guest, Lindsay Vastola.


    Lindsay is a health and fitness coach from NC and she shares her insight and experience with topics around mindset, self-sabotage, weight loss, and coaching. Tune in to this special episode and be sure to share it with your friends across social media.


    More from Lindsay Vastola: https://8weekbodyproject.com

    For 1-1 Coaching, Visit: https://conquermecoaching.com


    Thanks for listening!

    46 min
  • #9: I Don't HAVE To, I GET To!

    Thanks for listening to another episode of the ConquerMe Podcast! We hope you find value in this episode. If you did, please leave us a positive review and share this with your friends!

    Thanks for listening!

    For 1-1 Coaching, Visit: https://conquermecoaching.com

    Thanks for listening!

    15 min
  • #8: The Meaning Of Suffering

    Thanks for listening to another episode of the ConquerMe Podcast! We hope you find value in this episode. If you did, please leave us a positive review and share this with your friends!

    Thanks for listening!

    For 1-1 Coaching, Visit: https://conquermecoaching.com

    Thanks for listening!

    18 min

About Conquer Me

From the publisher's feed

The Conquer Me show is about overcoming the number 1 thing holding us back - our own poor habits and self-limiting beliefs.