Welcome to The ConquerMe Podcast, where we help you achieve your health and fitness goals. In this episode, we dive into the topic of starting your weight loss journey. Whether you're just getting started or you're looking to restart your journey, this episode is for you.

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For 1-1 Coaching, Visit: https://conquermecoaching.com

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Thanks for listening to another episode of the ConquerMe Podcast! We hope you find value in this episode. If you did, please leave us a positive review and share this with your friends!

Thanks for listening!

For 1-1 Coaching, Visit: https://conquermecoaching.com

Thanks for listening!

Thanks for listening to another episode of the ConquerMe Podcast! We hope you find value in this episode. If you did, please leave us a positive review and share this with your friends!

Thanks for listening!

For 1-1 Coaching, Visit: https://conquermecoaching.com

Thanks for listening!

Thanks for listening to another episode of the ConquerMe Podcast! We hope you find value in this episode. If you did, please leave us a positive review and share this with your friends!

Thanks for listening!

For 1-1 Coaching, Visit: https://conquermecoaching.com

Thanks for listening!

Thanks for listening to another episode of the ConquerMe Podcast! We hope you find value in this episode. If you did, please leave us a positive review and share this with your friends!

Thanks for listening!

For 1-1 Coaching, Visit: https://conquermecoaching.com

Thanks for listening!

When God calls you for something greater, do you follow his lead and surrender, or do you stick to what you know? Greatness can be found after surrender. That’s what we discuss in today’s episode with Jessica Sowards. Jessica runs the YouTube channel, Roots and Refuge Farm. God called her to start this YouTube channel during a rough patch in her life. It didn’t make sense at the time, but she followed his lead and is now wildly successful. 

Want to learn more about Jessica Sowards and Roots and Refuge Farm, click here: https://rootsandrefuge.com/

Looking for 1-1 coaching from Jay with ConquerMe Coaching? Click here: https://www.conquermecoaching.com/

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You wanna be normal? From drinking out of plastic bottles, thinking and planning your finances, listening to personal development audio, eating healthy; all of these things are typically considered “not normal behavior”. Who wants to fit in anyways? It’s time to expand your thinking and be, “not normal”. Let’s talk about it. 

Ready to transform your health & lifestyle in 2023, get started here: https://www.conquermecoaching.com/

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Welcome to the 10th episode of the ConquerME podcast! In this episode, we welcome a special guest, Lindsay Vastola.

Lindsay is a health and fitness coach from NC and she shares her insight and experience with topics around mindset, self-sabotage, weight loss, and coaching. Tune in to this special episode and be sure to share it with your friends across social media.

More from Lindsay Vastola: https://8weekbodyproject.com

For 1-1 Coaching, Visit: https://conquermecoaching.com

Thanks for listening!

Thanks for listening to another episode of the ConquerMe Podcast! We hope you find value in this episode. If you did, please leave us a positive review and share this with your friends!

Thanks for listening!

For 1-1 Coaching, Visit: https://conquermecoaching.com

Thanks for listening!

Thanks for listening to another episode of the ConquerMe Podcast! We hope you find value in this episode. If you did, please leave us a positive review and share this with your friends!

Thanks for listening!

For 1-1 Coaching, Visit: https://conquermecoaching.com

Thanks for listening!