TUNE IN TO LEARN:<ul><li>How to stop eating at night. A 5-step bulletproof solution to manage your night cravings.</li><li>It's not about willpower, it's about great strategies put into practice.</li><li>Prepare and the next time your munchies strike - defend yourself with these tried-and-proven strategies!</li></ul><a href='https://calendly.com/healthresource/coaching-interview'>NUTRITION SOLUTION COACHING SESSION WITH ME</a> GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.    <a href='http://bit.ly/teamlean'>SUBSCRIBE!</a>    Created by Angela Shurina   angela at createyourself.today   <a target="_blank" href="https://www.buzzsprout.com/126971/fan_mail/new">Text Me Your Thoughts and Ideas</a><a rel="payment" href="https://paypal.me/angelashurinacoach1">Support the show</a>Brought to you by Angela Shurina  Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

TUNE IN TO LEARN:How to stop eating at night. A 5-step bulletproof solution to manage your night cravings.It's not about willpower, it's about great strategies put into practice.Prepare and the next time your munchies strike - defend yourself with these tried-and-proven strategies!NUTRITION SOLUTION COACHING SESSION WITH ME GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. SUBSCRIBE! Created by Angela Shurina angela at createyourself.today Text Me Your Thoughts and Ideas Support the show Brought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

TUNE IN TO LEARN:<ul><li>How to stop eating at night. A 5-step bulletproof solution to manage your night cravings.</li><li>It's not about willpower, it's about great strategies put into practice.</li><li>Prepare and the next time your munchies strike - defend yourself with these tried-and-proven strategies!</li></ul><a href="https://calendly.com/healthresource/coaching-interview" rel="noopener noreferrer">NUTRITION SOLUTION COACHING SESSION WITH ME</a> GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.&nbsp; &nbsp; <a href="http://bit.ly/teamlean" rel="noopener noreferrer">SUBSCRIBE!</a>&nbsp; &nbsp; Created by Angela Shurina &nbsp; angela at createyourself.today &nbsp; <a href="https://www.buzzsprout.com/126971/fan_mail/new" rel="noopener noreferrer">Text Me Your Thoughts and Ideas</a><a href="https://paypal.me/angelashurinacoach1" rel="noopener noreferrer">Support the show</a>Brought to you by Angela Shurina &nbsp;Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership &amp; Culture Transformation Consultant &nbsp;

Conquer your night munchies! A 5-step nutrition coaching solution.

Change Wired: Change in days - not in years! &nbsp;Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. &nbsp;Hosted by Angela Shurina, an Executive &amp; High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting &amp; coaching firm). &nbsp;Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today. &nbsp;Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself - both personally and within their teams &amp; communities. &nbsp;Tune in, wire your brain for change, and get ready to transform in days - not years!

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Change Wired: Change in days - not in years!   Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth.   Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm).   Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today.   Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself - both personally and within their teams & communities.   Tune in, wire your brain for change, and get ready to transform in days - not years!

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Conquer your night munchies! A 5-step nutrition coaching solution.

Conquer your night munchies! A 5-step nutrition coaching solution.

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