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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit solmovement.substack.com/subscribe

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Considering the Mental Load

Part personal transmission, part embodied teaching. I’m a writer, creative strategist, and somatic therapy practitioner guiding high-achievers, founders, artists, and leaders into deeper magnetism through nervous system work, breath, movement, and creative awakening.

I come from women who survived by shrinking; my body knew better. <a href="https://solmovement.substack.com?utm_medium=podcast">solmovement.substack.com</a>

Society & Culture

Alternative Health

Health & Fitness

Relationships

Part personal transmission, part embodied teaching. I’m a writer, creative strategist, and somatic therapy practitioner guiding high-achievers, founders, artists, and leaders into deeper magnetism through nervous system work, breath, movement, and creative awakening. I come from women who survived by shrinking; my body knew better. solmovement.substack.com

Part personal transmission, part embodied teaching. I’m a writer, creative strategist, and somatic therapy practitioner guiding high-achievers, founders, artists, and leaders into deeper magnetism through nervous system work, breath, movement, and creative awakening.

I come from women who survived by shrinking; my body knew better. <a href="https://solmovement.substack.com?utm_medium=podcast" rel="noopener noreferrer">solmovement.substack.com</a>

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Considering the Mental Load

Considering the Mental Load

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