
Sign up to save your podcasts
Or


Did you know that some Monarch Butterflies are now carrying tiny solar-powered backpacks that may help researchers follow their journeys in ways never before possible? This story is about much more than technology. It is about curiosity, possibility, community science, and what can happen when ordinary people pay close enough attention to notice something important. Sometimes one small butterfly can open our eyes to a much bigger world.
Chapters
00:00 Intro & Welcome
05:27 Why Scientists Track Monarch Butterflies
17:13 How Monarch Tagging Works
25:45 The Remarkable Monarch Migration
38:45 The Chal lenges of Raising Monarchs at Home
46:10 Break
50:04 How You Can Help Monarchs Thrive
01:05:55 Tracking Butterflies with Bluetooth
01:16:34 Surprising Discoveries About Monarch Migration
01:21:17 Curiosity, Community & the Future of Conservation
What if the community you’re looking for is already there, but you haven’t found your way into it yet?WISE Connect founders Marie Brodsky and Kat Close join Dr. Lynda to explore how we can make friendship, purpose, and belonging easier to find at every age.Inspired by their own family experiences, Marie and Kat discovered a surprising disconnect: people wanted meaningful ways to participate in their communities, while nearby organizations struggled to reach them. The possibilities existed. What was missing was a way to bring them together.Their work began with the needs of older adults, but the questions they raise touch all of us. Does anyone expect us to show up? Can we find opportunities to learn, contribute, and have fun? And could technology help us spend more time connecting with people in real life?In this episode, we explore:• Why struggling with technology isn’t a character flaw• The difference between a smart city and a community that works for people• Why joy, purpose, and belonging matter throughout our lives• How WISE Connect helps people discover activities, volunteering, and local support• How families can help loved ones connect from a distance• Using AI to support human relationships• What different generations can learn from each other
Chapters
0:00 — Intro & Welcome
5:22 — Rethinking Technology for Older Adults
13:27 — The Story Behind WISE Connect
23:04 — Aging With Purpose, Joy, and Belonging
34:35 — How WISE Connect Works4
9:58 — Finding the Community Already Around You
58:03 — Using AI to Strengthen Human Connection
1:01:55 — What Generations Can Learn From Each Other
1:08:55 — How to Help Build More Connected Communities
You clean out your closet, donate a bag of clothes, and feel pretty good about it. But where do those clothes actually go? Dr. Nicholas Ledra is solving the enormous textile-waste problem hiding in plain sight—and today we celebrate the science that could change it. His work at Nuria Scientific points toward something far more exciting than simply recycling our clothes once: a future where the materials inside them can be recovered, reused, and given life after life, after life, instead of eventually becoming waste.
0:00 — Intro & Welcome
5:32 — The Hidden Reality of Donating Clothes
8:30 — Why Modern Fabrics Are So Difficult to Recycle
12:50 — Break
15:06 — From Grandma’s Sewing Room to Textile Innovator
33:53 — Open-Loop vs. Closed-Loop Recycling
39:44 — Giving Old Clothes Multiple New Lives
44:47 — When Recycling Isn’t Actually Green
48:24 — The Future of Textile Recycling and How to Help
Most of us know the big health pillars: eat well, move your body, and get enough sleep. More recently, we’ve started to understand the importance of social connection. But according to Teresa Davis, there’s another essential part of being fully alive that many adults have forgotten: play.
In this episode, Dr. Lynda Ulrich talks with Teresa Davis, founder of Davis Studio and Play Intention in South Burlington, Vermont, about why play is not a childish escape from real life. It may be one of the most intelligent, healing, connecting, and practical things humans can do.
Together, they explore adult play, creative expression, “foraging for joy,” curiosity, resilience, and how small playful choices can help us feel less heavy, more connected, and more human. This conversation is a reminder that play is not a waste of time. It is a way back to ourselves.
Learn more and find the full article on the Goodness Exchange.
Chapters
00:00 — Intro & Welcome
04:45 — What If Play Was Seen as Wisdom?
07:26 — What Children Teach Us About Connection
13:28 — Foraging for Joy
19:16 — Is Play a Form of Intelligence?
20:55 — What Adult Play Actually Looks Like
33:13 — Break
35:28 — Bringing Play Into Everyday Life
41:10 — Teresa’s Story and Permission to Play
48:11 — Can Play Make Us More Hopeful?
57:05 — Play as the Fifth Pillar of Health
1:07:45 — How to Start Foraging for Joy
1:16:12 — Curiosity at the Core of Play
1:27:47 — Growing the Movement
1:31:52 — What Teresa Wishes People Knew
What if higher education measured success not only by grades and job placement — but by whether students are actually flourishing? Marjorie Malpiede, editor in chief of LearningWell magazine and host of LearningWell Radio, explains how a committed group of colleges and universities helping students build belonging, resilience, purpose, agency, and lifelong wellbeing in their students.
Chapters
00:00 – Intro and Welcome
05:09 – Rethinking the Purpose of Higher Education
16:48 – The Problem With Achievement Culture
29:10 – Break
32:00 – From Mental Health Crisis to Human Flourishing
43:43 – Is College Becoming Too Transactional?
50:16 – Character Education Is Making a Comeback
01:00:50 – Relationship-Rich Education
01:13:05 – What Would an Ideal First Year of College Look Like?
When we know our neighbors, the world feels more human and much less scary. Michael Wood-Lewis is the co-founder of one simple, moderated platform that has helped rebuild trust, reduce loneliness, and strengthen communities in every town in Vermont. With 250,000 active members in a state of roughly 270,000 households, Front Porch Forum offers a hopeful model for how technology can bring us back to each other.
Chapters
00:00 – Intro and Welcome
05:45 – The Power of Neighborliness
08:38 – Front Porch Forum vs Big Tech
16:00 – Real Stories of Community Connection
22:55 – Break
25:12 – Redistributing Abundance Through Community
29:23 – Why Moderation and Tone Matter Online
39:15 – Building Social Infrastructure for Communities
47:57 – Surprising Insights From Front Porch Forum Data
57:20 – Designing for Decency in Digital Spaces
01:18:38 – Why Real-Life Conversations Matter
The voice in your head is what’s shaping your entire experience…but what if it wasn’t telling the truth? Master storyteller Tom Schlesinger reveals how the stories we repeat to ourselves can quietly limit—or liberate—and he offers a simple, surprisingly powerful way to step out of mental loops and back into a life that feels more present, grounded, and alive.
Chapters
00:00 – Intro & Welcome
04:04 – How Self-Talk Shapes Emotions and Decisions
07:49 – Rehearsing Problems That Never Happen
10:13 – The Power of Breathing to Reset Your Mind
12:42 – A Story That Shaped a Lifetime Belief
18:39 – How Stories Create Emotional Patterns
22:48 – What Makes a Story Truly Connect
27:26 – Break
29:41 – How to Catch Harmful Thought Patterns
34:54 – Rewriting Your Inner Narrative
59:54 – Triggers, Boundaries, and Emotional Control
01:05:55 – Why We Get Stuck in Negative Loops
01:08:53 – Good Thing Bad Thing Who Knows
01:13:45 – Zooming Out to See the Bigger Picture
01:16:58 – Simple Daily Practice to Reset Your Mind
Most of us have more abundance than we realize, and we are storing (often stuffing) all that we’ve collected without really putting it to good use anymore. This episode invites us to rethink generosity—not as charity, but as stewardship. Kenny Williams, executive director of the Arkansas nonprofit Pedal It Forward, shares how bikes become pathways to freedom, health, and dignity—and how letting go of unused things can unexpectedly transform both the giver and the receiver.
Chapters
00:00 — Intro & Welcome
06:20 — How Pedal It Forward Works
16:01 — The Bike That Saved His Job
22:08 – Break
24:23 — Health, Transportation and Freedom
31:59 — The Volunteers Behind the Mission
50:57 — Movement Is Freedom
53:26 — What Pedal It Forward Needs Next
What if the antidote to stress, overthinking, and constant mental chatter has been quietly walking beside us all along? Today we have a conversation with a master storyteller, consultant to the likes of Pixar, LucasFilms and Disney - Tom Schlesinger, on quieting the noise, returning to the body, and rediscovering joy. All through the lens of how dogs can remind us how to lead our best lives.
Chapters
00:00 – Intro & Welcome
05:02 – Monkey Mind and Mental Chatter
07:22 – Storytelling Before Language
10:00 – Dogs, Humor, and Emotional Balance
14:30 – Remembering Dog Stories Brings Us Home
20:18 – Myth, Archetypes, and the Heroine’s Journey
31:09 – The Power of the Pause
32:40 – Presence, Time, and Stress
42:50 – Sensory Storytelling and the Body
47:20 – Break
49:37 – The Silent Evolution
01:12:35 – Perfectionism vs Creative Flow
01:28:39 – Returning to the Body and the Earth
What if the darkest places on Earth are not empty, but teaming and alive with light, quiet beauty, and wonders that can help our planet thrive? In this luminous conversation with Edith Widder, we slip beneath the surface of our planet to explore glowing oceans, hidden migrations, and the astonishing ways life seems near magical, where sunlight never reaches. This episode is an invitation to feel awe again—to remember how little we truly know, and how much wonder is still waiting just beyond our sight.
00:00 – Intro & Welcome
04:11 – How Deep Is the Ocean, Really?
08:37 – Turning the Lights Off to Truly See
13:36 – How Life Communicates in Darkness
18:00 – From Jellyfish to Cancer Research
24:22 – Courage, Curiosity, and Her Mother’s Influence
28:52 – Break
31:30 – Near-Death, Blindness, and a Deeper Connection to Light
43:40 – Using Bioluminescence to Detect Pollution
53:53 – Wonder, Hope, and What’s Worth Saving
From the publisher's feed

21,805 Listeners

111,734 Listeners

369,311 Listeners

10,687 Listeners

20 Listeners