I get it, we want to feel like we have control. Let's build peace instead.

Control

First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice.
First this, then that.

Education

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Sometime we think it so we don't have to feel it.

For The Intellectualizers

Is that story you're telling true? Is it helping you?

Stories We Tell

Hot Air Balloon

Quiet Together

Descriptive vs Prescriptive

First This

Control

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