Differentiating between what we can change and what we can't is a huge hurdle we all face. How many of us get caught up and stressed out and anxious about things that we have zero control? We get frustrated when there's traffic we get upset when there's a flight delay.

These are things that we have zero control over and we need to understand that. Whatever we can or can't control does no dictate who we are.

On today's show we are going to identify the things that we CAN and CAN'T control, and choosing the right moments to say no to something.

Let's become better friends, partners and all around great people by saying no.

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Link to the Daily Stoic

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Jeremy Abramson

 Website: www.e3lifestyle.com

On LinkedIn: click here to connect

On Instagram: @coachjeremy305

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https://join.e3lifestyle.com/2020

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