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The Five Tibetan Rites is a system of exercises reported to be more than 2,500 years old, which were first publicized by Peter Kelder in a 1939 publication titled The Eye of Revelation. The Five Rites and traditional Tibetan yoga emphasize "a continuous sequence of movement". The practice of these exercises is based on the body’s energy. According to practitioners, the body has seven energy fields, or vortexes. The five positions are as follows: Tibetan Spin , Prone To Upward Staff Pose, Rabbit To Camel Pose, Staff To Upward Plank Pose, Upward Dog To Downward Dog.
From the Archives: This live interview was recorded on March 21, 1998 on the nationally syndicated radio program, hosted by Laura Lee . See more at www.lauralee.com
Also available in Spotify for download
Optimizing and Finding Alternatives to Wood. Dan Imhoff addresses the issue of how to build homes with an eye toward the future and the maintenance of the forests of the world. As he points out, while wood is a natural material and biodegradable—normally considered good characteristics by those who make the effort to be environmentally conscious—it takes far more time to grow a tree than it does to cut one down. In order for trees to be a sustainable material, a new tree must be planted for each one that is used for building, and the speed of nature is not conducive to this type of an exchange. Imhoff discusses the various materials that can be used as an alternative, and explains the benefits of each of them. A reviewer for Science News noted the statistic that "for each 2,000-square-foot house, one acre of forest is felled," illustrating the need for embracing Imhoff's suggestions.
Daniel Imhoff is a writer and activist whose primary interests focus on various ways in which people can make better use of the planet's natural resources.
From the Archives: This live interview was recorded on March 20, 2002 on the nationally syndicated radio program, hosted by Laura Lee . See more at www.lauralee.com
Also available in Spotify for download
Jacqui Bushell has been dancing with the mythic imagination for much of her life. She weaves plant spirit alchemy, energetic healing, embodiment practices, journey work, and storytelling, with archetypal wisdom held in fairy tales that give voice to the land. For three decades, she has been guiding exploration into personal mythology at the borderlands of psyche, body, and culture, in women’s circles, ceremonies, retreats, and workshops in Australia and internationally for 30 years. We discuss how the earliest myths and fairy tales bridge our disconnect from nature, calling forth our instinctual wisdom and embodied power. Comparing tales old, new, and those adapted to our time, we look at the underlying messages, and how the Brothers Grimm and Disney added their own imprints. Most recently, we see women in new roles. “It’s time for women to reclaim these stories and the magical, mythical and empowered roles within,” says Jacqui, and we hear that come to life in her retelling of the oldest recorded versions of “Red Riding Hood” and other well-known tales.
*NEW - Recorded 12/16/2022
This live interview was hosted by Laura Lee . See more at www.lauralee.com
Also available in Spotify for download
The ancient wisdom of Hawai’i has been guarded for centuries—handed down through line of kinship to form the tradition of Huna. Dating back to the time before the first missionary presence arrived in the islands, the tradition of Huna is more than just a philosophy of living—it is intertwined and deeply connected with every aspect of Hawaiian life.
Serge Kahili King, Ph.D., is the author of many works on Huna and Hawaiian shamanism, including Urban Shaman and Instant Healing. He has a doctorate in psychology and was trained in shamanism by the Kahili family of Kauai as well as by African and Mongolian shamans.
From the Archives: This live interview was recorded on December 19, 2001 on the nationally syndicated radio program, hosted by Laura Lee . See more at www.lauralee.com
Also available in Spotify for download
The 7 Chakras symbolize energy centers and correspond to a bundle of nerves, major organs, and areas of our spiritual body that impact our physical and emotional well-being.Chakra literally means “spinning wheel.” The chakras are thought to be spinning disks of energy that should stay “open” and aligned for optimal emotional and physical well-being. David Pond takes us to explore the many ways chakras can enhance the flow of vital energy in all aspects of your life. Think of chakras as a blueprint for your own self-care, as the architect that makes that blueprint a reality.
David Pond is an author, speaker and international workshop leader. He has published a number of books on metaphysical topics, including Chakras Beyond Beginners, Astrology and Relationships, Chakras for Beginners, The Pursuit of Happiness, and Western Seeker, Eastern Paths. David has a Master of Science degree in “Experimental Metaphysics” and has been practicing astrology for over 35 years.
From the Archives: This live interview was recorded on June 26, 2002 on the nationally syndicated radio program, hosted by Laura Lee . See more at www.lauralee.com
Also available in Spotify for download
Tales of Animal Intrigue, Intelligence & Ingenuity. Animal intelligence is the combination of skills and abilities that allow animals to live in and adapt to their specific environments. Animals possess the ability to adapt to their surroundings by learning to change their habits and behaviors. Many species are also capable of forming social groups. All of these characteristics are based on the animal’s capacity to process information . Here we share stories hof the emotional intelligence of animals, which hasn't been as explored as much as their intellects. Profoundly moving anecdotes, and greatly entertaining.
Noted environmentalist Eugene Linden offers wonderful true anecdotes about animal acts of cooperation, heroism, escape—even tales of deception or manipulation of human beings. Drawing on the first-person experiences of veterinarians, field biologists, researchers, and trainers, Linden has compiled a warmly entertaining and powerfully persuasive argument for animal consciousness that, while not human, far exceeds what humans usually grant animals.
From the Archives: This live interview was recorded on September 25, 2000 on the nationally syndicated radio program, hosted by Laura Lee . See more at www.lauralee.com
Also available in Spotify for download
If you're facing a dilemma -- whether it's handling a relationship, living ethically, dealing with a career change, or finding meaning in life -- the world's most important thinkers from centuries past may help guide you toward a solution compatible with your individual beliefs. Our guest suggests unique approach to personal health by applying philosophical traditions – from ancient Greece to East Asia – to our problems of everyday life. Lou Marinoff the internationally best-selling author of “Plato, Not Prozac” (1999) and more recently “The Power Of Tao” (2014), in which Lou shows how the teachings of Lao Tzu can help us overcome the everyday challenges of living in an ever-changing world. He has been instrumental in the return of philosophical dialogue to prominence in the educational matrix.
Professor of Philosophy at The City College of New York, Lou Marinoff is widely regarded as the world authority on applying philosophical traditions. Lou has been widely published in the academic fields of rational and moral agency, ethics, philosophy of science, Chinese philosophy, Indian philosophy, Buddhism and philosophical practice. He is also the founding president of the American Philosophical Practitioners Association (APPA), and continues to edit its journal, Philosophical Practice.
From the Archives: This live interview was recorded on August 11, 2000 on the nationally syndicated radio program, hosted by Laura Lee . See more at www.lauralee.com
Also available in Spotify for download
Feng shui is an ancient Chinese traditional practice which claims to use energy forces to harmonize individuals with their surrounding environment. The term feng shui means, literally, "wind-water" (i.e., fluid). From ancient times, landscapes and bodies of water were thought to direct the flow of the universal Qi – “cosmic current” or energy – through places and structures. Because Qi has the same patterns as wind and water, a specialist who understands them can affect these flows to improve wealth, happiness, long life, and family; on the other hand, the wrong flow of Qi brings bad results.
Our guest shares stories about the positive changes that can occurred in people’s lives after making Feng Shui adjustments. No matter where you live or work, you can create an environment that directly embraces and empowers your life!. These powerful principles are practical and thought-provoking steps for people in the Western world.
Terah Kathryn Collins is a best-selling author and teacher; the founder of the Western School of Feng Shui™ in Solana Beach, California; and the originator of Essential Feng Shui® Since 1996, the Western School of Feng Shui® has provided education to over 1800 people from 28 countries.
From the Archives: This live interview was recorded on March 8, 2000 on the nationally syndicated radio program, hosted by Laura Lee . See more at www.lauralee.com
Also available in Spotify for download
For those of us who suffer from phobias, anxieties, or distressing emotions like anger, guilt, and grief, our guest says there is ana answer. The science of Thought Field Therapy can make a remarkable difference. Thought Field Therapy is a blend of Western psychotherapy and Chinese medicine that uses the body's highest energy systems to treat emotional issues. A combination of breathing and relaxation exercises, affirmations, and tapping specific pressure points on the body, Thought Field Therapy can instantly eliminate problems such as fear of flying, addictive urges, or painful emotions.
Peter Lambrou, Ph.D., Peter T. Lambrou, Ph.D. is a licensed clinical psychologist and past Chairman of Psychology at Scripps Memorial Hospital in La Jolla, California. He is author of several books, including Instant Emotional Healing: Acupressure for the Emotions, and the best-selling classic, Self-Hypnosis: The Complete Manual for Health and Self-Change,. His most recent book is Code to Joy: The 4-Step Solution to Unlocking Your Natural State of Happiness.
Lambrou has been in practice since 1987 and is a member of numerous professional organizations including the Association for Psychological Science, the American Psychotherapy and Medical Hypnosis Association (of which he is a past-president), the San Diego Psychological Association.
From the Archives: This live interview was recorded on March 8, 2000 on the nationally syndicated radio program, hosted by Laura Lee . See more at www.lauralee.com
Also available in Spotify for download
Our guest turns the traditional approach to animal care upside down. Provides us with tools and knowledge they need to keep their dogs and cats healthy and prevent disease from occurring in the first place, instead of just treating their animal companions when they are sick. Dr. Martin Goldstein leads the way as portraying pets, their guardians and an ecosystem of support as both animals and humans heal in ways unexpected and miraculous. The Spirit Of Animal Healing and spirit also has two meanings. The spirit in which the body heals, but also the spiritual connection between the animal kingdom and the human kingdom, the human-animal bond.
Dr. Martin Goldstein received his D.V.M. from the Cornell University College of Veterinary Medicine and has been at the forefront of integrative medicine for pets for decades. He has many cats and dogs, all of which are quite old and healthy. Dr. Goldstein is the author of The Nature of Animal Healing.
From the Archives: This live interview was recorded on February 22, 2000 on the nationally syndicated radio program, hosted by Laura Lee . See more at www.lauralee.com
Also available in Spotify for download
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