<a target="_blank" href="https://www.buzzsprout.com/1725191/fan_mail/new">Send us Fan Mail</a>We're joined by friend of the show Neola Zama to discuss why New Years Resolutions tend to fail right around this time of year and how we can be better at setting and achieving our goals. We get 4 solid pointers for what goal setting should look like and how it works. Enjoy!!

Send us Fan Mail We're joined by friend of the show Neola Zama to discuss why New Years Resolutions tend to fail right around this time of year and how we can be better at setting and achieving our goals. We get 4 solid pointers for what goal setting should look like and how it works. Enjoy!!

<a href="https://www.buzzsprout.com/1725191/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>We're joined by friend of the show Neola Zama to discuss why New Years Resolutions tend to fail right around this time of year and how we can be better at setting and achieving our goals. We get 4 solid pointers for what goal setting should look like and how it works. Enjoy!!

Conversation | Neola Zama - Professional Therapist

The Corie Sheppard Podcast A trusted space for honest, Caribbean-rooted conversations that connect generations, challenge norms, and celebrate culture through real stories and perspectives.Hosted by Corie Sheppard-Babb, the podcast explores the lives, journeys, and ideas of the Caribbean’s most compelling voices—artists, entrepreneurs, cultural leaders, changemakers, and everyday people with powerful stories. Each episode goes beyond headlines and hype to uncover the values, history, humour, struggle, and brilliance that shape who we are.Whether it’s music, business, creativity, identity, advocacy, or community, this podcast holds space for the kind of dialogue that inspires reflection, empowers expression, and preserves our legacy. It’s culture in conversation—unfiltered, intergenerational, and deeply Caribbean.Listen, subscribe, and be part of the stories that move the region forward.

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The Corie Sheppard Podcast A trusted space for honest, Caribbean-rooted conversations that connect generations, challenge norms, and celebrate culture through real stories and perspectives. Hosted by Corie Sheppard-Babb, the podcast explores the lives, journeys, and ideas of the Caribbean’s most compelling voices—artists, entrepreneurs, cultural leaders, changemakers, and everyday people with powerful stories. Each episode goes beyond headlines and hype to uncover the values, history, humour, struggle, and brilliance that shape who we are. Whether it’s music, business, creativity, identity, advocacy, or community, this podcast holds space for the kind of dialogue that inspires reflection, empowers expression, and preserves our legacy. It’s culture in conversation—unfiltered, intergenerational, and deeply Caribbean. Listen, subscribe, and be part of the stories that move the region forward.

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Conversation | Neola Zama - Professional Therapist

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