Conversations With a Therapist

By Safe Space Arena

Welcome to the mental health podcast for Kenyans.

We break down complex psychological concepts into practical and actionable frameworks you can start implementing today to build a meaningful life.

Su... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Conversations With a Therapist:

How many episodes does Conversations With a Therapist have?

The podcast currently has 66 episodes available.

Conversations With a Therapist episodes:

August 04, 2022 Episode 5: The Wheel of Change [Part 2]
How can we effect change in our lives & break free from addiction? We propose the Wheel of Change as a tool to help you figure out where you are & how you can move forward to the next stage of healing. Check out the amazing work Dr. Gabor Maté is doing on addiction, you will definitely get more insight into this topic.
Enjoy and share widely!
*******************************************************
Find us on:
Facebook: https://www.facebook.com/safespacearena
Instagram: https://www.instagram.com/safespacearena/
Twitter: https://twitter.com/safespacearena
Telegram channel for jobs and scholarships alerts: https://t.me/safespacearena
*******************************************************
About:
Jennifer Kyalo, is a KCPA registered Counseling Psychologist and Author. She is the founder of Safe Space Arena & co-founder at Infinity Wellness Consultants.
Books:
1. Dear Beginner Therapist: A Handbook for Mental Health Professionals. Email us: [email protected] to purchase a copy within Kenya or get it directly from Amazon: https://www.amazon.com/dp/B0BJ78P4X8.
2. Memento Mori: 366 Quotes on Life and Death to Remind You of Your Mortality. Get it on Amazon: https://a.co/d/3cR6VXt
To book Jennifer for your next media/corporate engagement or to book a therapy session, go to www.jenniferkyalo.carrd.co/
...more
32min
July 20, 2021 Episode 4: The Wheel of Change [Part 1]
How can we effect change in our lives & break free from addiction? We propose the Wheel of Change as a tool to help you figure out where you are & how you can move forward to the next stage of healing. Check out the amazing work Dr. Gabor Maté is doing on addiction, you will definitely get more insight into this topic. Come back next week for part 2!
Enjoy and share widely!
*******************************************************
Find us on:
Facebook: https://www.facebook.com/safespacearena
Instagram: https://www.instagram.com/safespacearena/
Twitter: https://twitter.com/safespacearena
Telegram channel for jobs and scholarships alerts: https://t.me/safespacearena
*******************************************************
About:
Jennifer Kyalo, is a KCPA registered Counseling Psychologist and Author. She is the founder of Safe Space Arena & co-founder at Infinity Wellness Consultants.
Books:
1. Dear Beginner Therapist: A Handbook for Mental Health Professionals. Email us: [email protected] to purchase a copy within Kenya or get it directly from Amazon: https://www.amazon.com/dp/B0BJ78P4X8.
2. Memento Mori: 366 Quotes on Life and Death to Remind You of Your Mortality. Get it on Amazon: https://a.co/d/3cR6VXt
To book Jennifer for your next media/corporate engagement or to book a therapy session, go to www.jenniferkyalo.carrd.co/
...more
45min
July 13, 2021 Episode 3: The "social drinker"
Is there such a thing as a social drinker? Recreational drug abuse? Or are these labels we use to lie to ourselves about a problematic relationship with drugs? Find out on this episode! If you enjoyed this, then share it with someone else. Lets make a better society together!
Enjoy and share widely!
*******************************************************
Find us on:
Facebook: https://www.facebook.com/safespacearena
Instagram: https://www.instagram.com/safespacearena/
Twitter: https://twitter.com/safespacearena
Telegram channel for jobs and scholarships alerts: https://t.me/safespacearena
*******************************************************
About:
Jennifer Kyalo, is a KCPA registered Counseling Psychologist and Author. She is the founder of Safe Space Arena & co-founder at Infinity Wellness Consultants.
Books:
1. Dear Beginner Therapist: A Handbook for Mental Health Professionals. Email us: [email protected] to purchase a copy within Kenya or get it directly from Amazon: https://www.amazon.com/dp/B0BJ78P4X8.
2. Memento Mori: 366 Quotes on Life and Death to Remind You of Your Mortality. Get it on Amazon: https://a.co/d/3cR6VXt
To book Jennifer for your next media/corporate engagement or to book a therapy session, go to www.jenniferkyalo.carrd.co/
...more
46min
July 06, 2021 Episode 2: The tortured artist & other stories
There exists a popular & dangerous myth that romanticizes mental illnesses in the lives of creatives - the tortured artist. Today we are here to bust that myth! Creatives can use their art to help deal with mental illness & to inspire other people who are struggling with the same issue.
Please seek professional help from mental health service providers as early as you can.
Enjoy and share widely!
*******************************************************
Find us on:
Facebook: https://www.facebook.com/safespacearena
Instagram: https://www.instagram.com/safespacearena/
Twitter: https://twitter.com/safespacearena
Telegram channel for jobs and scholarships alerts: https://t.me/safespacearena
*******************************************************
About:
Jennifer Kyalo, is a KCPA registered Counseling Psychologist and Author. She is the founder of Safe Space Arena & co-founder at Infinity Wellness Consultants.
Books:
1. Dear Beginner Therapist: A Handbook for Mental Health Professionals. Email us: [email protected] to purchase a copy within Kenya or get it directly from Amazon: https://www.amazon.com/dp/B0BJ78P4X8.
2. Memento Mori: 366 Quotes on Life and Death to Remind You of Your Mortality. Get it on Amazon: https://a.co/d/3cR6VXt
To book Jennifer for your next media/corporate engagement or to book a therapy session, go to www.jenniferkyalo.carrd.co/
...more
36min
June 28, 2021 Episode 1: Meet the crew!
We are on. First episode of the podcast. Get to hear what plans we have for this podcast, what topics we will be exploring, and some powerful wisdom that will get you going during the tough times.
Enjoy and share widely!
*******************************************************
Find us on:
Facebook: https://www.facebook.com/safespacearena
Instagram: https://www.instagram.com/safespacearena/
Twitter: https://twitter.com/safespacearena
Telegram channel for jobs and scholarships alerts: https://t.me/safespacearena
*******************************************************
About:
Jennifer Kyalo, is a KCPA registered Counseling Psychologist and Author. She is the founder of Safe Space Arena & co-founder at Infinity Wellness Consultants.
Books:
1. Dear Beginner Therapist: A Handbook for Mental Health Professionals. Email us: [email protected] to purchase a copy within Kenya or get it directly from Amazon: https://www.amazon.com/dp/B0BJ78P4X8.
2. Memento Mori: 366 Quotes on Life and Death to Remind You of Your Mortality. Get it on Amazon: https://a.co/d/3cR6VXt
To book Jennifer for your next media/corporate engagement or to book a therapy session, go to www.jenniferkyalo.carrd.co/
...more
38min
June 27, 2021 Conversations With a Therapist
This is the mental heath podcast for Kenyans. Listen in as we break down complex psychological concepts into practical and actionable frameworks you can start implementing today to build a meaningful life. Send questions to [email protected]
...more
1min

FAQs about Conversations With a Therapist:

How many episodes does Conversations With a Therapist have?

The podcast currently has 66 episodes available.