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Conversations With a Therapist
Conversations With a Therapist episodes
- Ch. 5: How different children react to emotionally immature parenting
You can watch this episode in video format on our YouTube Channel.
How do children react to an emotionally immature parent?How do children react to emotionally immature parenting?What is a role self? Who is an internalizer? What are the characteristics of an externalizer?In this video I talk about how different children react to emotionally immature parenting.Some create healing fantasies and others develop a role self, so that they can survive the conditions of their childhood.I also address how children cope with emotionally immature parents, by either becoming internalizers or externalizers.This series is based on "Adult Children of Emotionally Immature Parents" by Dr. Lindsay Gibson.*******************************************************Resources:
Free Therapy services in Kenya: https://safespacearena.wordpress.com/2022/10/24/free-therapy-in-kenya/
Where to Listen to Conversations With a Therapist:
Spotify: https://open.spotify.com/show/3NbO7TpDqxEDBk7a8svcKY
Apple Podcasts: https://podcasts.apple.com/ke/podcast/conversations-with-a-therapist/id1576608441
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81OTk2OWEzNC9wb2RjYXN0L3Jzcw==
Radio Public: https://radiopublic.com/conversations-with-a-therapist-8gg0B1
Pocket Casts: https://pca.st/ocp8qmpiBreaker: https://www.breaker.audio/conversations-with-a-therapist
*******************************************************
Find us on:
Facebook: https://www.facebook.com/safespacearena
Instagram: https://www.instagram.com/safespacearena/
Twitter: https://twitter.com/safespacearena
Telegram channel for jobs and scholarships alerts: https://t.me/safespacearena.
*******************************************************
About:
Jennifer Kyalo is a Counseling Psychologist, Writer and Podcaster. She is the founder of Safe Space Arena.
Books:
1. Dear Beginner Therapist: A Handbook for Mental Health Professionals. Email us: [email protected] to purchase a copy within Kenya or get it directly from Amazon: https://www.amazon.com/dp/B0BJ78P4X8
2. Memento Mori: 366 Quotes on Life and Death to Remind You of Your Mortality. Get it on Amazon: https://a.co/d/3cR6VXt
3. How To Set Boundaries: The life-changing, relationship-enhancing manual for nice people who are tired of being disrespected. Get it on Amazon: https://a.co/d/56S4IB4
To book Jennifer for your next media/corporate engagement or to book a therapy session, go to www.jenniferkyalo.carrd.co/19 min - Ch. 4: Types of emotionally immature parentsYou can watch this episode in video format on our YouTube Channel.
On this episode I address the 4 types of emotionally immature parents:
-Emotional parents.
-Driven parents.
-Passive parents.
-Rejecting parents
This series is based on "Adult Children of Emotionally Immature Parents" by Dr. Lindsay Gibson.
*******************************************************
Resources:
Free Therapy services in Kenya: https://safespacearena.wordpress.com/2022/10/24/free-therapy-in-kenya/
Where to Listen to Conversations With a Therapist:
Spotify: https://open.spotify.com/show/3NbO7TpDqxEDBk7a8svcKY
Apple Podcasts: https://podcasts.apple.com/ke/podcast/conversations-with-a-therapist/id1576608441
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81OTk2OWEzNC9wb2RjYXN0L3Jzcw==
Radio Public: https://radiopublic.com/conversations-with-a-therapist-8gg0B1
Pocket Casts: https://pca.st/ocp8qmpiBreaker: https://www.breaker.audio/conversations-with-a-therapist
*******************************************************
Find us on:
Facebook: https://www.facebook.com/safespacearena
Instagram: https://www.instagram.com/safespacearena/
Twitter: https://twitter.com/safespacearena
Telegram channel for jobs and scholarships alerts: https://t.me/safespacearena.
*******************************************************
About:
Jennifer Kyalo is a Counseling Psychologist, Writer and Podcaster. She is the founder of Safe Space Arena.
Books:
1. Dear Beginner Therapist: A Handbook for Mental Health Professionals. Email us: [email protected] to purchase a copy within Kenya or get it directly from Amazon: https://www.amazon.com/dp/B0BJ78P4X8
2. Memento Mori: 366 Quotes on Life and Death to Remind You of Your Mortality. Get it on Amazon: https://a.co/d/3cR6VXt
3. How To Set Boundaries: The life-changing, relationship-enhancing manual for nice people who are tired of being disrespected. Get it on Amazon: https://a.co/d/56S4IB4
To book Jennifer for your next media/corporate engagement or to book a therapy session, go to www.jenniferkyalo.carrd.co/26 min - Ch. 3: How it feels like to have a relationship with an emotionally immature parent
You can watch this episode in video format on our YouTube Channel.
Did you grow up with emotionally immature parents?
Are your parents emotionally immature?
How does it feel to have a relationship with an emotionally immature parent?
In this episode I address how it feels like to have a relationship with an emotionally immature parent.
This series is based on "Adult Children of Emotionally Immature Parents" by Dr. Lindsay Gibson.
*******************************************************
Resources:
Free Therapy services in Kenya: https://safespacearena.wordpress.com/2022/10/24/free-therapy-in-kenya/
Where to Listen to Conversations With a Therapist:
Spotify: https://open.spotify.com/show/3NbO7TpDqxEDBk7a8svcKY
Apple Podcasts: https://podcasts.apple.com/ke/podcast/conversations-with-a-therapist/id1576608441
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81OTk2OWEzNC9wb2RjYXN0L3Jzcw==
Radio Public: https://radiopublic.com/conversations-with-a-therapist-8gg0B1
Pocket Casts: https://pca.st/ocp8qmpiBreaker: https://www.breaker.audio/conversations-with-a-therapist
*******************************************************
Find us on:
Facebook: https://www.facebook.com/safespacearena
Instagram: https://www.instagram.com/safespacearena/
Twitter: https://twitter.com/safespacearena
Telegram channel for jobs and scholarships alerts: https://t.me/safespacearena.
*******************************************************
About:
Jennifer Kyalo is a Counseling Psychologist, Writer and Podcaster. She is the founder of Safe Space Arena.
Books:
1. Dear Beginner Therapist: A Handbook for Mental Health Professionals. Email us: [email protected] to purchase a copy within Kenya or get it directly from Amazon: https://www.amazon.com/dp/B0BJ78P4X8
2. Memento Mori: 366 Quotes on Life and Death to Remind You of Your Mortality. Get it on Amazon: https://a.co/d/3cR6VXt
3. How To Set Boundaries: The life-changing, relationship-enhancing manual for nice people who are tired of being disrespected. Get it on Amazon: https://a.co/d/56S4IB4
To book Jennifer for your next media/corporate engagement or to book a therapy session, go to www.jenniferkyalo.carrd.co/21 min - Ch. 2 : Recognizing the emotionally immature parent
You can watch this episode in video format on our YouTube Channel.
In this episode I address the characteristics of emotionally immature parents.-What are the signs of emotionally immature parents
-How do you know if your parents are emotionally immature?
-How do you recognize an emotionally immature parent?
This series is based on "Adult Children of Emotionally Immature Parents" by Dr. Lindsay Gibson.
*******************************************************
Resources:
Free Therapy services in Kenya: https://safespacearena.wordpress.com/2022/10/24/free-therapy-in-kenya/
Where to Listen to Conversations With a Therapist:
Spotify: https://open.spotify.com/show/3NbO7TpDqxEDBk7a8svcKY
Apple Podcasts: https://podcasts.apple.com/ke/podcast/conversations-with-a-therapist/id1576608441
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81OTk2OWEzNC9wb2RjYXN0L3Jzcw==
Radio Public: https://radiopublic.com/conversations-with-a-therapist-8gg0B1
Pocket Casts: https://pca.st/ocp8qmpiBreaker: https://www.breaker.audio/conversations-with-a-therapist
*******************************************************
Find us on:
Facebook: https://www.facebook.com/safespacearena
Instagram: https://www.instagram.com/safespacearena/
Twitter: https://twitter.com/safespacearena
Telegram channel for jobs and scholarships alerts: https://t.me/safespacearena.
*******************************************************
About:
Jennifer Kyalo is a Counseling Psychologist, Writer and Podcaster. She is the founder of Safe Space Arena.
Books:
1. Dear Beginner Therapist: A Handbook for Mental Health Professionals. Email us: [email protected] to purchase a copy within Kenya or get it directly from Amazon: https://www.amazon.com/dp/B0BJ78P4X8
2. Memento Mori: 366 Quotes on Life and Death to Remind You of Your Mortality. Get it on Amazon: https://a.co/d/3cR6VXt
3. How To Set Boundaries: The life-changing, relationship-enhancing manual for nice people who are tired of being disrespected. Get it on Amazon: https://a.co/d/56S4IB4
To book Jennifer for your next media/corporate engagement or to book a therapy session, go to www.jenniferkyalo.carrd.co/26 min - Ch. 1: How emotionally immature parents affect their adult children’s lives
You can watch this episode in video format on our YouTube Channel.
Did you grow up with emotionally immature parents?
How do emotionally immature parents affect their children?How do emotionally immature parents affect their adult children?In this video I address the following issues:-Emotional loneliness.-Emotional intimacy.-How emotionally immature parents affect their adult children's lives.-How a child copes with emotional loneliness.This series is based on "Adult Children of Emotionally Immature Parents" by Dr. Lindsay Gibson.*******************************************************Resources:
Free Therapy services in Kenya: https://safespacearena.wordpress.com/2022/10/24/free-therapy-in-kenya/
Where to Listen to Conversations With a Therapist:
Spotify: https://open.spotify.com/show/3NbO7TpDqxEDBk7a8svcKY
Apple Podcasts: https://podcasts.apple.com/ke/podcast/conversations-with-a-therapist/id1576608441
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81OTk2OWEzNC9wb2RjYXN0L3Jzcw==
Radio Public: https://radiopublic.com/conversations-with-a-therapist-8gg0B1
Pocket Casts: https://pca.st/ocp8qmpiBreaker: https://www.breaker.audio/conversations-with-a-therapist
*******************************************************
Find us on:
Facebook: https://www.facebook.com/safespacearena
Instagram: https://www.instagram.com/safespacearena/
Twitter: https://twitter.com/safespacearena
Telegram channel for jobs and scholarships alerts: https://t.me/safespacearena.
*******************************************************
About:
Jennifer Kyalo is a Counseling Psychologist, Writer and Podcaster. She is the founder of Safe Space Arena.
Books:
1. Dear Beginner Therapist: A Handbook for Mental Health Professionals. Email us: [email protected] to purchase a copy within Kenya or get it directly from Amazon: https://www.amazon.com/dp/B0BJ78P4X8
2. Memento Mori: 366 Quotes on Life and Death to Remind You of Your Mortality. Get it on Amazon: https://a.co/d/3cR6VXt
3. How To Set Boundaries: The life-changing, relationship-enhancing manual for nice people who are tired of being disrespected. Get it on Amazon: https://a.co/d/56S4IB4
To book Jennifer for your next media/corporate engagement or to book a therapy session, go to www.jenniferkyalo.carrd.co/17 min - Intro: Adult Children of Emotionally Immature ParentsThis is a book review series on Adult Children of Emotionally Immature Parents by Dr. Lindsay Gibson.You will learn if your parents were emotionally immature, and if they were, how that affected you in childhood, and how it is affecting you in adulthood. Stick around and prepare to learn!*******************************************************
Resources:
Free Therapy services in Kenya: https://safespacearena.wordpress.com/2022/10/24/free-therapy-in-kenya/
Where to Listen to Conversations With a Therapist:
Spotify: https://open.spotify.com/show/3NbO7TpDqxEDBk7a8svcKY
Apple Podcasts: https://podcasts.apple.com/ke/podcast/conversations-with-a-therapist/id1576608441
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81OTk2OWEzNC9wb2RjYXN0L3Jzcw==
Radio Public: https://radiopublic.com/conversations-with-a-therapist-8gg0B1
Pocket Casts: https://pca.st/ocp8qmpiBreaker: https://www.breaker.audio/conversations-with-a-therapist
*******************************************************
Find us on:
Facebook: https://www.facebook.com/safespacearena
Instagram: https://www.instagram.com/safespacearena/
Twitter: https://twitter.com/safespacearena
Telegram channel for jobs and scholarships alerts: https://t.me/safespacearena.
*******************************************************
About:
Jennifer Kyalo is a Counseling Psychologist, Writer and Podcaster. She is the founder of Safe Space Arena.
Books:
1. Dear Beginner Therapist: A Handbook for Mental Health Professionals. Email us: [email protected] to purchase a copy within Kenya or get it directly from Amazon: https://www.amazon.com/dp/B0BJ78P4X8
2. Memento Mori: 366 Quotes on Life and Death to Remind You of Your Mortality. Get it on Amazon: https://a.co/d/3cR6VXt
3. How To Set Boundaries: The life-changing, relationship-enhancing manual for nice people who are tired of being disrespected. Get it on Amazon: https://a.co/d/56S4IB4
To book Jennifer for your next media/corporate engagement or to book a therapy session, go to www.jenniferkyalo.carrd.co/4 min - In conversation with Dr. Joyce Wangari Ngugi
Wonderful conversation with the smart, passionate Dr. Joyce Wangari Ngugi.
We discussed everything from advice for beginner therapists, redefining career success in the mental health field, divorce and blended families, grief, and the need to widen our perspectives in the treatment of psychological challenges.
Enjoy and share widely!
Connect with Wangari here: https://wangari.africa/index
Get FREE mental health resources here: https://safespacearena.wordpress.com/2022/10/24/free-therapy-in-kenya/
Get the Beginner Therapist Starter Pack for FREE: https://4720227770059.gumroad.com/l/xdsrml
Get the Private Practice Starter Pack for FREE: https://4720227770059.gumroad.com/l/owpls
*********************************************************
About:
Jennifer Kyalo is a Counseling Psychologist, Writer and Podcaster. She is the founder of Safe Space Arena.
Books:
1. Dear Beginner Therapist: A Handbook for Mental Health Professionals. Email us: [email protected] to purchase a copy within Kenya or get it directly from Amazon: https://www.amazon.com/dp/B0BJ78P4X8
2. Memento Mori: 366 Quotes on Life and Death to Remind You of Your Mortality. Get it on Amazon: https://a.co/d/3cR6VXt
3. How To Set Boundaries: The life-changing, relationship-enhancing manual for nice people who are tired of being disrespected. Get it on Amazon: https://a.co/d/56S4IB4
To book Jennifer for your next media/corporate engagement or to book a therapy session, go to www.jenniferkyalo.carrd.co/1 hr 16 min - How Much Should I Charge for Therapy ServicesGet the Beginner Therapist Starter Pack for FREE: https://4720227770059.gumroad.com/l/xdsrml
Get the Private Practice Starter Pack for FREE: https://4720227770059.gumroad.com/l/owpls
As you come up with the price to set in your therapy private practice, consider the following:
-Is your business virtual or in-person?
-Who are your clients?-What are your other sources of income?
-How much are you paying yourself as a salary?
-How much time will you spend away from your business?
Enjoy and share widely!
Other things you can do with a Psychology degree other than individual therapy: https://youtu.be/ODkJyKrMj70
Resources:
Free Therapy services in Kenya: https://safespacearena.wordpress.com/2022/10/24/free-therapy-in-kenya/
Where to Listen to Conversations With a Therapist:
Spotify: https://open.spotify.com/show/3NbO7TpDqxEDBk7a8svcKY
Apple Podcasts: https://podcasts.apple.com/ke/podcast/conversations-with-a-therapist/id1576608441
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81OTk2OWEzNC9wb2RjYXN0L3Jzcw==
Radio Public: https://radiopublic.com/conversations-with-a-therapist-8gg0B1
Pocket Casts: https://pca.st/ocp8qmpiBreaker: https://www.breaker.audio/conversations-with-a-therapist
*******************************************************
Find us on:
Facebook: https://www.facebook.com/safespacearena
Instagram: https://www.instagram.com/safespacearena/
Twitter: https://twitter.com/safespacearena
Telegram channel for jobs and scholarships alerts: https://t.me/safespacearena.
*******************************************************
About:
Jennifer Kyalo is a Counseling Psychologist, Writer and Podcaster. She is the founder of Safe Space Arena.
Books:
1. Dear Beginner Therapist: A Handbook for Mental Health Professionals. Email us: [email protected] to purchase a copy within Kenya or get it directly from Amazon: https://www.amazon.com/dp/B0BJ78P4X8
2. Memento Mori: 366 Quotes on Life and Death to Remind You of Your Mortality. Get it on Amazon: https://a.co/d/3cR6VXt
3. How To Set Boundaries: The life-changing, relationship-enhancing manual for nice people who are tired of being disrespected. Get it on Amazon: https://a.co/d/56S4IB4
To book Jennifer for your next media/corporate engagement or to book a therapy session, go to www.jenniferkyalo.carrd.co/*******************************************************Music by: BensoundLicense code: NN5Q0TWUW7YRYQ05
{How much to charge for therapy services, How do you come up with the fee to charge for therapy sessions, How to set therapy fees/charges, Setting fees in your therapy private practice, Setting your rate in private practice, how to set counselling and psychotherapy fees when working in private counselling or psychotherapy practice, How Much Should I Charge for therapy services, Private Practice Fees: How to Set Prices, How to Set Your Fees in Private Practice}
22 min - How to deal with suicidal thoughts
This is how to deal with suicidal thoughts and urges, in the moment.
00:00 Intro
00:53 On this episode
01:25 Use your suicide safety plan
01:33 Effective coping strategies
03:28 Tell someone
03:55 Reasons for living
04:47 Reminders
05:29 Outro
Share widely, you could save a life.Episode 1: Suicidal thoughts are not 'normal' https://open.spotify.com/episode/1nMbK8QyT7z2xL9cMaDTKZ?si=OWpGy04KTHeIFzJfR1Hx2g
Episode 2: Why people see suicide as an option + Warning signs https://open.spotify.com/episode/0LgEw70o8gLVcXCUOJItgr?si=SuydVAPuQ1iQb5PzyN1dZA
Episode 3: How To Talk about Suicide
https://open.spotify.com/episode/6Vqk6M3FsvB3QZLt0rytQ1?si=G9DgTPBNQQmoxkHk11bKAw
Episode 4: How to create a suicide safety plan
https://open.spotify.com/episode/6mYkjtMLYOGcGBTpBtw7VK?si=121004cb5b6f4a37
Resources:
Free Therapy services in Kenya: https://safespacearena.wordpress.com/2022/10/24/free-therapy-in-kenya/Suicide Safety Plan Template
Running List of Reasons To Stay Alive
Where to Listen to Conversations With a Therapist:Spotify: https://open.spotify.com/show/3NbO7TpDqxEDBk7a8svcKYApple Podcasts: https://podcasts.apple.com/ke/podcast/conversations-with-a-therapist/id1576608441Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81OTk2OWEzNC9wb2RjYXN0L3Jzcw==Radio Public: https://radiopublic.com/conversations-with-a-therapist-8gg0B1Pocket Casts: https://pca.st/ocp8qmpiBreaker: https://www.breaker.audio/conversations-with-a-therapist*******************************************************Find us on:Facebook: https://www.facebook.com/safespacearenaInstagram: https://www.instagram.com/safespacearena/Twitter: https://twitter.com/safespacearenaTelegram channel for jobs and scholarships alerts: https://t.me/safespacearena.*******************************************************About:Jennifer Kyalo is a Counseling Psychologist, Writer and Podcaster.She is the founder of Safe Space Arena.Books:1. Dear Beginner Therapist: A Handbook for Mental Health Professionals. Email us: [email protected] to purchase a copy within Kenya or get it directly from Amazon: https://www.amazon.com/dp/B0BJ78P4X8.2. Memento Mori: 366 Quotes on Life and Death to Remind You of Your Mortality. Get it on Amazon: https://a.co/d/3cR6VXtTo book Jennifer for your next media/corporate engagement or to book a therapy session, go to www.jenniferkyalo.carrd.co/*******************************************************Music by: BensoundLicense code: NN5Q0TWUW7YRYQ05
6 min - How to Create a Suicide Safety Plan
This is how to create an effective suicide safety plan:
00:00 Intro
02:04 Step 1
02:25 Step 2
02:57 Step 3
03:37 Step 4
04:03 Step 5
04:48 Step 6
05:08 Step 7
05:47 Suicide Safety Plan template
06:44 Outro
Share widely, you could save a life.Episode 1: Suicidal thoughts are not 'normal' https://open.spotify.com/episode/1nMbK8QyT7z2xL9cMaDTKZ?si=OWpGy04KTHeIFzJfR1Hx2g
Episode 2: Why people see suicide as an option + Warning signs https://open.spotify.com/episode/0LgEw70o8gLVcXCUOJItgr?si=SuydVAPuQ1iQb5PzyN1dZA
Episode 3: How To Talk about Suicide
https://open.spotify.com/episode/6Vqk6M3FsvB3QZLt0rytQ1?si=G9DgTPBNQQmoxkHk11bKAw
Resources:
Free Therapy services in Kenya: https://safespacearena.wordpress.com/2022/10/24/free-therapy-in-kenya/Suicide Safety Plan Template
Running List of Reasons To Stay Alive
Where to Listen to Conversations With a Therapist:Spotify: https://open.spotify.com/show/3NbO7TpDqxEDBk7a8svcKYApple Podcasts: https://podcasts.apple.com/ke/podcast/conversations-with-a-therapist/id1576608441Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81OTk2OWEzNC9wb2RjYXN0L3Jzcw==Radio Public: https://radiopublic.com/conversations-with-a-therapist-8gg0B1Pocket Casts: https://pca.st/ocp8qmpiBreaker: https://www.breaker.audio/conversations-with-a-therapist*******************************************************Find us on:Facebook: https://www.facebook.com/safespacearenaInstagram: https://www.instagram.com/safespacearena/Twitter: https://twitter.com/safespacearenaTelegram channel for jobs and scholarships alerts: https://t.me/safespacearena.*******************************************************About:Jennifer Kyalo is a Counseling Psychologist, Writer and Podcaster.She is the founder of Safe Space Arena.Books:1. Dear Beginner Therapist: A Handbook for Mental Health Professionals. Email us: [email protected] to purchase a copy within Kenya or get it directly from Amazon: https://www.amazon.com/dp/B0BJ78P4X8.2. Memento Mori: 366 Quotes on Life and Death to Remind You of Your Mortality. Get it on Amazon: https://a.co/d/3cR6VXtTo book Jennifer for your next media/corporate engagement or to book a therapy session, go to www.jenniferkyalo.carrd.co/*******************************************************Music by: BensoundLicense code: NN5Q0TWUW7YRYQ05
8 min
About Conversations With a Therapist
From the publisher's feed
Welcome to the mental health podcast for Kenyans.
We break down complex psychological concepts into practical and actionable frameworks you can start implementing today to build a meaningful life.
Subscribe. Share the show.
Hosted by Jennifer Kyalo (Counseling Psychologist).
Find resources on mental health at https://safespacearena.wordpress.com/about/
YouTube (https://www.youtube.com/@safespacearena)
Facebook (https://www.facebook.com/safespacearena)
Instagram (https://www.instagram.com/safespacearena/)
Twitter (https://twitter.com/safespacearena)
Telegram (https://t.me/safespacearena)