Are you trying to incorporate more meatless meals into your cooking?  Gena Hamshaw, author of A Grain, a Green, a Bean, shares her guidelines for delicious, simple, healthy meatless meals.  We can all eat better, enjoy more, and tread more lightly on the earth.

Are you trying to incorporate more meatless meals into your cooking? Gena Hamshaw, author of A Grain, a Green, a Bean, shares her guidelines for delicious, simple, healthy meatless meals. We can all eat better, enjoy more, and tread more lightly on the earth.

Are you trying to incorporate more meatless meals into your cooking?&nbsp; Gena Hamshaw, author of A Grain, a Green, a Bean, shares her guidelines for delicious, simple, healthy meatless meals.&nbsp; We can all eat better, enjoy more, and tread more lightly on the earth.

Cook Simply, Eat Well, Enjoy More

This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.

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Cook Simply, Eat Well, Enjoy More

Cook Simply, Eat Well, Enjoy More

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