Are you trying to incorporate more meatless meals into your cooking?  Gena Hamshaw, author of A Grain, a Green, a Bean, shares her guidelines for delicious, simple, healthy meatless meals.  We can all eat better, enjoy more, and tread more lightly on the earth.

Are you trying to incorporate more meatless meals into your cooking? Gena Hamshaw, author of A Grain, a Green, a Bean, shares her guidelines for delicious, simple, healthy meatless meals. We can all eat better, enjoy more, and tread more lightly on the earth.

Are you trying to incorporate more meatless meals into your cooking?&nbsp; Gena Hamshaw, author of A Grain, a Green, a Bean, shares her guidelines for delicious, simple, healthy meatless meals.&nbsp; We can all eat better, enjoy more, and tread more lightly on the earth.

Cook Simply, Eat Well, Enjoy More

This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.

Share Cook Simply, Eat Well, Enjoy More

Sign up to save your podcasts

Cook Simply, Eat Well, Enjoy More

Cook Simply, Eat Well, Enjoy More

More shows like The Yoga Hour

Hidden Brain

Tara Brach

J. Brown Yoga Talks

Good Life Project

Sounds True: Insights at the Edge

Buddha at the Gas Pump

A Course in Miracles

Insight Hour with Joseph Goldstein

On Being with Krista Tippett

Truth Transforms

Yogaland Podcast

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

The Awakened Way

Be Present: The Diane Ray Show

Big Universe

Energy Activation

Mainly Moonology with Yasmin Boland

Let's Talk Yoga

The Intuitive Life

The Gathering Room Podcast

The Way Out Is In

Kriya Yoga Today with Yogacharya O'Brian

Main Street Vegan