On this episode I have the best Hotel Manager I've had the pleasure of working with and we discuss code switching.  We share some of our personal stories and also dive into why we code switch and how it has helped us both in our lives.  We make one of my favorite dishes with a twist, Duck & Seafood Étouffée. 

Support the show

On today's episode we take a visit down memory lane to season 1.  I recap one of my first episodes, while expanding on my current feelings os love and lust.  I also share some embarrassing stories as always lol. I make one of my favorite all time deserts and we tie it all in together.  

Support the show

On this episode Paul is back and this time we are pairing wine with food.  At the same time we are talking about traveling the world and discussing why we do it and love it.  We share some of our personal favorite things to do when traveling and also some of our stories of traveling together too.  Today while giving your all of these gems, we will be making Chicken Pasta Milano.

Support the show

On this episode I get into what I feel is the appropriate way to gage and understand your social meter.  Sometimes it can be hard to tell people no or you feel obligated to always show up for everyone for everything.  We also make one of my favorite if not my favorite foods today, hot wings.  We will step it up a notch with some Tequila Lime Hot Wings and I teach you how to make sure they stay juicy too. 

Support the show

On this episode TJ is back for the fourth time and is holding nothing back while he kicks off the season.  Once again we start by trying to stay on topic, but we go off just a tad bit lol in a good way.  Today's episode we talk about how we have held ourselves back in the past and understanding what we can do to make it better going forward.  We also make this amazing chickpea curry that you can make your own by adding the vegetables that you like.

Support the show

Season 4 is kicking off with a powerful message and some amazing biscuits.  It's been a minute since my last podcast episode and after having a little writers block I'm back and better than ever.   This season we go in depth with a couple issues and things that I've dealt with in the past year and today's episode is no exception.  I hope that this episode puts you in the mood to have a conversation.  

Support the show

This is a very special bonus episode to officially wrap up Season 3.  All of my Co-Host this season answered this question and brought something different to it.  As always we don't cook anything on this episode, but if you check out my social media I did a Surf & Turf Fried Rice because my person I would have dinner with would love it.  Hope you enjoy the episode and I hope you are ready for Season 4 to drop later this year or early next year! 

Support the show

On this episode TJ is back for the third time and if you heard our other episodes you already know we definitely get off topic a bit lol.  The gems we drop may not always be on brand with the episode, but they are still gems.  Today's episode covers the idea of sitting at the table and what that looks like.  We also make this amazing tofu banh mi that you can make completely vegan or just vegetarian if you like.

Support the show

On this episode I get really vulnerable about some of the hard conversations I've had to have and hopefully help you to have your own.  I share some of the tips I learned in therapy about having these conversations and also some things to avoid.  We are making some peach cobbler cinnamon rolls today as well and they will knock your socks off.  

Support the show

This episode Warren is back for the third time and we share our personal experiences when it comes to fuckboys.  We go over the difference of being a fuckboy and just having the tendencies of one as well.  On this episode we cook some amazing Shrimp Rasta Pasta and it is super flavorful. 

Support the show