This is a very special bonus episode to officially wrap up Season 3.  All of my Co-Host this season answered this question and brought something different to it.  As always we don't cook anything on this episode, but if you check out my social media I did a Surf & Turf Fried Rice because my person I would have dinner with would love it.  Hope you enjoy the episode and I hope you are ready for Season 4 to drop later this year or early next year! 

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On this episode TJ is back for the third time and if you heard our other episodes you already know we definitely get off topic a bit lol.  The gems we drop may not always be on brand with the episode, but they are still gems.  Today's episode covers the idea of sitting at the table and what that looks like.  We also make this amazing tofu banh mi that you can make completely vegan or just vegetarian if you like.

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On this episode I get really vulnerable about some of the hard conversations I've had to have and hopefully help you to have your own.  I share some of the tips I learned in therapy about having these conversations and also some things to avoid.  We are making some peach cobbler cinnamon rolls today as well and they will knock your socks off.  

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This episode Warren is back for the third time and we share our personal experiences when it comes to fuckboys.  We go over the difference of being a fuckboy and just having the tendencies of one as well.  On this episode we cook some amazing Shrimp Rasta Pasta and it is super flavorful. 

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Today's episode is dropping on my birthday so shoutout to all the May 4th babies!  Seeking validation is something that we all do, but you have to understand that you should get it from the right places.  I'm super honest on this episode about my feelings of being inadequate and not living up to others expectations.  Today we also make some really amazing chicken coq au vin with a new twist.  

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This episode sheds some light on going through a hoe phase and gives you an inside scoop on both sides of one.  We also share some of our stories, as much as we can lol and hopefully give you some good advice on how to navigate a hoe phase if you so choose to.  We also make a special smoked wang wang cupcake today and really showcase our favorite ship drink in a new light.

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On today's episode we go over what an unhealthy vice is and how someone can turn a healthy one unhealthy.  We also address what to do when you feel like you can't get out of a series of unhealthy vices.  We cook a beer braised bratwurst today and make some amazing caramelized onions and cheese sauce.  

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On today's episode we talk about something that the entire world needs right now and that is grace.  Sometimes it's really hard to remember to give people grace and even harder to give it to yourself.  Today we talk about the other side too where sometimes it's not so easy to receive it from others as well.  We cook an amazing but simple coconut chicken curry today that can be served over rice or anything too.

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Today's episode goes over the ups and downs of have a FWB.  I share my personal experiences with it and also just give you some insight on both sides of it as well.  We make a really tasty Pina Colada Cheesecake that is great for any occasion and full of flavor as well. 

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On this episode we debunk a couple myths about going to therapy and also give our personal experiences on going.  We will give our perspective on therapy and tell you when we started as well.  Today we will make steam buns that can be filled with anything you like, today we will talk about filling them with some roasted pork. 

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