Listeners, we're back this week with The Humbled Therapist.

Trigger Alert This week we talk about suicide/self-harm so if you feel like this content is not going to help you right now, please disconnect right now or at any time during this episode. Your mental health matters. You matter.

If you feel like you need professional help, you can call 1-800-273-8255 or text TALK to 741741
Priscila and I talk about the alarming statistics about suicide in the US. She also shares a really personal story with us and we talk about coping strategies when we face the loss of a loved one.

Also, I talk about how you can get involved to help #StopFamilySeparation

June 30 is a families belong together national day of action, and you can find your nearest event if you go to http://bit.ly/attendfamiliesbelongtogether hosted by moveon.org

If you’re listening after June 30, 2018. It’s ok, from June 29-July 8 Members of Congress will be home in their districts for congressional recess. This is your chance to make sure Members of Congress listen. There are events hosted by indivisible.org and you can find your nearest event http://bit.ly/indivisibleevents

Also, #WeAllGrow has also opened up connections for volunteer opportunities. Head over to http://bit.ly/weallgrowguerreras to find out how you can get involved.

Lastly, you can find out more information at spreadideasmovepeople.com/blog

Listeners, stay shining! xo Pam
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