In life, we experience many cycles of death and rebirth. One can even see this cycle in nature. Winter comes and the plants and flowers die, but then spring comes in and everything starts growing again. There is fresh hope for what will come, and there is much beauty in this phase of the cycle.

Our lives are also like that. We go through cyles of death where things that no longer serve us must die, but then we experience a rebirth where new and beautiful blessings enter. The problem comes when we get stuck in the fear of change. We feel the need to control every aspect of our lives, and when we can't, we experience fear or anxiety. 

Death comes in to make room for new and beautiful things, but we often get stuck focusing on what was lost. This may cause fear, anxiety, or depression. It also causes us to stay stuck or to self-sabbotage. Today I talk to you about how to heal this fear of the unknown or fear of change. I give you some practical tools for working through your resistance to change so that you can get to the good stuff. There are so many blessings waiting on the other side if you would just be willing to let go of the need to control everything in life. Allow those blessings to come in. You deserve to live a happy life. 

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