In Day 7 of the “Change The World In 80 Days Challenge”, Lainey Frydrych talks about a very special photo album she is just now finishing for her nephew.  She also shares her past scrapbooking experiences, and her plan for scrapbooking in the year ahead now that she has a dedicated craft room and has digital photos from her old computers.   

In Day 6 of the "Change The World In 80 Days" Challenge, Lainey Frydrych talks about an "Ask" campaign she just did in the various Facebook groups she's in, why it is so important to ask the right question, and why it builds relationships to try to understand the other person first.  To answer her question and get FREE access to her new Masterclass called "How To Change The World In 80 Days", just follow this link:  https://www.couchto5a.com/ask

In Day 5 of the "Change The World In 80 Days", Lainey Frydrych talks about her regular Bikram yoga home practice and how it has evolved over the years.  Never stop starting.  Ask what's working, what's not working and change what you can.  The Bikram yoga video she follows is HERE.   

In Day 4 of the "Change The World In 80 Days" Challenge, Lainey Frydrych talks about how she started a budgeting process using Dave Ramsey's Financial Peace University, then more recently got coaching from Judith and Warren Marshall at:  www.ProlificJourney.com

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In Day 3 of the 80 Day Challenge, Lainey Frydrych shares the "Lesson of the lentil loaf" and talks about sharing from abundance versus giving to depletion.   

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Lainey Frydrych gives an update on yesterday's 80 Day experiment, and shares today's, which is adding a 10 minute Reiki session daily practice, to send Reiki to all the issues that cross her path during the day.   

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Lainey Frydrych is out to prove that you can Change The World In 80 Days.  Today is Day 1 of her 80 day experiment.  She will be asking her network to take a pledge to "Shop Nutri-Foods First" by shopping at this local organic and health foods store before they shop at the "big box" stores.  Check out Nutri-Foods at:  https://www.nutrifoodsinc.com/   

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Lainey Frydrych welcomes Tom Regan to today's podcast.  Tom talks about how he came to join the Greater Royal Oak Democratic Club, and eventually became its President.  Lainey created an Opportunity Guide for the Club and gave a seminar to the Board Members on the 5 Levels of Advocacy, and how to use the Opportunity Guide.  Tom talks about the far-reaching benefits the Club is already experiencing from using the Guide and the information from the seminar.  You can find out more about the Club at:  http://www.roadc.com/  Take The FREE 14-Day Self-Care Challenge at: https://www.couchto5a.com/free

Lainey Frydrych reveals the newly created Courageous Cause Champion Manifesto, in comparison to the "angry activist" end of the advocacy spectrum.   Take The FREE 14-Day Self-Care Challenge at: https://www.couchto5a.com/freegift

Download the Manifesto HERE.