In Day 26 of the “Change The World In 80 Days Challenge”, Lainey Frydrych gives you a tour of two spaces she created: one for relaxation and one for business success.

 Watch the video of this Episode HERE.

Get Your FREE Self-Care Assessment and Self-Care Notepad at: https://www.couchto5a.com/free

In Day 25 of the “Change The World In 80 Days Challenge”, Lainey Frydrych shares why when you get the chance, you have to to do this! Find out what she did!

 Watch the video of this Episode HERE.

Get Your FREE Self-Care Assessment and Self-Care Notepad at: https://www.couchto5a.com/free

 In Day 47 of the “Change The World In 80 Days Challenge”, Lainey Frydrych talks about how "The Obstacle is the Path" and why we should take imperfect action to get the results we desire.

Get Your FREE Self-Care Assessment and Self-Care Notepad at: https://www.couchto5a.com/free

In Day 23 of the “Change The World In 80 Days Challenge”, Lainey Frydrych talks about her upsetting day yesterday, and the energy technique she used to zap draining vibes and get into a transcendental state instead.

Take the Flip Your Fears Around online workshop HERE.  

Watch the video of this Episode HERE.

Get Your FREE Self-Care Assessment and Self-Care Notepad at: https://www.couchto5a.com/free

In Day 22 of the “Change The World In 80 Days Challenge”, Lainey Frydrych explains how to root down into your own courage before you ask for what you want.

 Watch the video of this Episode HERE.

Get Your FREE Self-Care Assessment and Self-Care Notepad at: https://www.couchto5a.com/free

In Day 21 of the “Change The World In 80 Days Challenge”, Lainey Frydrych gives an update on the topics from the first 20 days.

 Watch the video of this Episode HERE.

Get Your FREE Self-Care Assessment and Self-Care Notepad at: https://www.couchto5a.com/free

In Day 20 of the “Change The World In 80 Days Challenge”, Lainey Frydrych shares a unique meditation and invites her listeners to join her in doing it for 10 minutes every night at 10:00 pm ("10 at 10").

 Watch the video of this Episode HERE.

Get Your FREE Self-Care Assessment and Self-Care Notepad at: https://www.couchto5a.com/free

In Day 19 of the “Change The World In 80 Days Challenge”, Lainey Frydrych shares a big "Ah Ha" moment about the Dream 100.

 Watch the video of this Episode HERE.

Get Your FREE Self-Care Assessment and Self-Care Notepad at: https://www.couchto5a.com/free

In Day 18 of the “Change The World In 80 Days Challenge”, Lainey Frydrych shares the most powerful word and how you can use it to multiply your impact.  

Watch the video of this Episode HERE.

Get Your FREE Self-Care Assessment and Self-Care Notepad at: https://www.couchto5a.com/free

You won't want to miss this Episode, where Lainey Frydrych interviews Asa Kaplan.  Asa shares how he got involved in political causes, leading up to his current role as Outreach Coordinator for NPV Grassroots in the National Popular Vote Interstate Compact (NPVIC) campaign.  (He even shares a song he wrote to help people remember the campaign title!)  He provides a wealth of information to explain the campaign and its importance to voters in all states.  Find out how you can get involved in the campaign at the NPVIC Facebook page HERE, the National Popular Vote website HERE, and the League Of Women Voters Facebook page HERE and website HERE.  Namaste!