Lainey Frydrych shares that her secret to being impactful is self-care. She talks about the FREE Self-Care Survival Guide she created especially for you and other supporters of women's healthcare rights! You can get yours at: https://www.couchto5a.com/freeguide

Lainey Frydrych talks about being aware of the choices we make, and why we should make choices that move us towards pleasure and away from pain.

Lainey Frydrych explains that no matter what Level of Advocacy you are at, you will always have some misunderstanding about your cause. And people you talk to about it will be at their own level of misunderstanding. So try to "Seek first to understand" the facts about your cause, and also the perspective of the other person you're talking to (about your cause). Get your FREE 14 Day Experience in the first global advocacy system and support community for women at: https://www.couchto5a.com/free

Lainey Frydrych shares her side of the story of how she crossed paths with Phil Hogan, the special guest in Episode 15. She explains why it makes such a difference to be contributing to your cause from a place of abundance and overflow, not in a way that is depleting. Get your FREE 14 Day Experience in the first global advocacy system and support community for women at: https://www.couchto5a.com/free

Lainey Frydrych welcomes her very special friend, Phil Hogan, who shares the story of their miraculous meeting on September 15, 2013, and the advocacy that grew from that day. Get your FREE 14 Day Experience in the first global advocacy system and support community for women at: https://www.couchto5a.com/free

Lainey Frydrych reflects on how her life is so different compared to 2 years ago, and invites other women to experience it for themselves at https://CouchTo5A.com/FREE

Lainey Frydrych shares 4 key questions to ask yourself when you feel you’ve gotten off track with your plans or goals, when you feel stuck and disappointed, in order to do a Restart and have even greater success! Get your FREE 14 Day Experience in the first global advocacy system and support community for women at: https://www.couchto5a.com/free

Lainey Frydrych shares a story about how things that happen to us sometimes trigger deep vulnerabilities, and how we can learn new things that can help us going forward, and how to call on our courageousness. Get your FREE 14 Day Experience in the first global advocacy system and support community for women at: https://www.couchto5a.com/free

Lainey Frydrych shares parallels between "weeds" in her garden and "weedy" people, in politics and relationships, and how sometimes what we used to see as unwanted can become a beneficial contributor to our understanding and to making better choices in what we cultivate in our lives. Get your FREE 14 Day Experience in the first global advocacy system and support community for women at: https://www.couchto5a.com/free

Lainey Frydrych interviews Toni Wilson, who was her Team Captain during the petition signature gathering phase of the Voters Not Politicians (VNP) ballot proposal campaign. Toni became the VNP State Outreach Committee Co-Chair during the canvassing phase of the campaign. Get your FREE 14 Day Experience in the first global advocacy system and support community for women at: https://www.couchto5a.com/free