Couch to Active

By Lyn Lindbergh

Getting all of our beloved Couch Potatoes to go active!

Let's go Cactive!

All of our shows and services are accessible to our blind buddies!... more

4.8

2525 ratings

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FAQs about Couch to Active:

How many episodes does Couch to Active have?

The podcast currently has 587 episodes available.

Couch to Active episodes:

February 12, 2020 Dan Hill: The Human
We know Dan as the dude who got locked in his gym. Now, let's learn about the human side of Dan and what motivates him to keep moving. www.couchtoactive.com
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7min
February 11, 2020 Lap Swimming
You've been thinking about hitting the pool but are not sure where to start. Learn the basics to help your first visit be one that leaves you smiling. www.couchtoactive.com
...more
7min
February 10, 2020 FIB Alert: Instagram
F.I.B (Fitness Industry Brainwashing) Alert. We already know that social media is not always good for our health. Let's take a closer look at Instagram. www.couchtoactive.com
...more
7min
February 07, 2020 Dan Hill: Locked inside the gym.
It was a typical day for Dan Hill. He went to his local gym to swim laps and in less that 24 hours found himself on National News. Dan Hill makes a guest appearance and shares his adventure. www.couchtoactive.com
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12min
February 06, 2020 Polar Plunge
What is a Polar Plunge? Should you let your friends talk you into it? www.couchtoactive.com
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7min
February 05, 2020 Wedgie Jeans
See what Lyn thinks about things like wedgie jeans! www.couchtoactive.com
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9min
February 04, 2020 The Biggest Loser 2020
The show is back. This is my take on the show.

www.couchtoactive.com
...more
11min
February 04, 2020 Get the free App!
The COUCH to ACTIVE app is the easiest way to listen to this podcast. Go to your App Store and download the free player today!

iPhone

https://apps.apple.com/us/app/couch-to-active/id1496844652?ls=1

Android App

https://play.google.com/store/apps/details?id=com.lyncompanies.android.active

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5min
February 03, 2020 January Recap
Let's look at how January went and make our plans for February 2020. www.couchtoactive.com
...more
6min
February 01, 2020 Fastercise with Dr. Dennis Wilson and Allison Roberts
A new science-based way to see fast results with no equipment and very little time. www.couchtoactive.com
...more
9min

FAQs about Couch to Active:

How many episodes does Couch to Active have?

The podcast currently has 587 episodes available.