Ever walk away from a date or social event wondering, “Did they even like me?” You’re not alone—and the answer might not be what you think.

Psychologists call it the liking gap: the tendency we all have to assume people like us less than they actually do. It’s common in dating, new friendships, and even in fresh work environments. But here’s the kicker—this self-doubt can sabotage potential relationships before they’ve even started. A 2018 study in Psychological Science showed most people underestimate how much others enjoy their company. Why? Because we’re often too critical of ourselves.

So, how can you overcome the liking gap—and stop second-guessing every social interaction? In under 3 minutes, we answer your questions!

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A Bababam Originals podcast, written and produced by Joseph Chance.

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