Counselling Conversations

By Andrea W

Counselling Conversations is all about fundamental mental health topics that encourage and empower listeners.

Andrea is a registered counsellor based in Australia and shares her knowledge, experienc... more

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FAQs about Counselling Conversations:

How many episodes does Counselling Conversations have?

The podcast currently has 57 episodes available.

Counselling Conversations episodes:

October 31, 2024 Episode 46: What Happens When You Have a Difficult Parent?
Let's talk about what it might be like to have a difficult relationship with a parent. What happens to our mental health and what are some of the conflicts involved?
You are not alone in this journey!

Please give the show a 5 star ⭐️ rating!

Gratitude donations:
https://buymeacoffee.com/andreawu

If you have any questions or suggestions, please email [email protected] 🤍
OR peace.ofmindcounselling (instagram)
...more
15min
October 11, 2024 Episode 45: What Happens When You're an Only Child?
Only but not lonely!

Happy October to everyone near and far. Let's talk about the single-child experience and explore some of the assumptions made, some of the advantages and disadvantages! But there aren't any true disadvantages - we are all created and uniquely placed in our birth order position for a reason and let's embrace that!

Please give the show a 5 star ⭐️ rating!
https://buymeacoffee.com/andreawu

...more
15min
September 14, 2024 Episode 44: What Happens When You're the Last Born Child?
Happy mid September to all!

Let's discuss the experiences of the last-born child in this episode. What are the advantages? Disadvantages? Challenges? Mental health issues?
Please give the show a 5 star ⭐️ rating!
https://buymeacoffee.com/andreawu

If you have any questions or suggestions, please email [email protected] 🤍
OR peace.ofmindcounselling (instagram)
...more
17min
September 06, 2024 Episode 43: What Happens When You're the Middle Born Child?
Happy September to everyone near and far! Let's talk aboutwhat happens when you're the middle born and what challenges or advantages fallon the individual whose birth order is in the middle. Middle child syndromerefers to being ignored, overlooked or neglected and let's talk about thistoday and how it all plays a role for our mental health.

Please give the show a 5 star ⭐️ rating!
https://buymeacoffee.com/andreawu

...more
13min
August 01, 2024 Episode 42: What Happens When You're the First Born?
Happy August to all my listeners! Let's talk about what happens when you're the eldest sibling or the first born child in the family! How does it impact on our mental health? First born children are generally conscientious, responsible and mature, but why? Let's find out why. Please give the show a star rating! ⭐️ https://buymeacoffee.com/andreawu
...more
19min
July 01, 2024 Episode 41: What Happens When You Call a Helpline or Crisis Line?
What happens when we call a helpline? What goes on during the phone call? Let's talk about what helplines are all about. Some contact information for helplines include the following:
Lifeline
13 11 14
Lifeline Crisis Text Service
Text: 0477 13 11 14
Beyond Blue
1300 224 636
13 Yarn (an Aboriginal and Torres Strait Islander crisis support line)
13 92 76
Suicide Call Back Service
1300 659 467
The Samaritans Crisis Line
08 683 839 850 (main line) 08 623 039 03 (Luminos Enquiry line) or 1800 198 313 (Country Toll Free)
Men's Line Australia
1300 789 978
PANDA (perinatal anxiety and depression), Monday to Friday 9am to 7.30pm AEST)
1300 726 306
QLife (LGBTI+, 3pm to midnight)
1800 184 527
Quitline
13 7848
Butterfly Foundation (eating disorders, 8am to midnight AEST)
1800 334 673
Blue Knot Foundation Helpline
1300 657 380
Dementia Support Australia
1800 699 799
Child Protection and Family Support Crisis Care Helpline
08 9223 1111 or 1800 199 008 (Country Toll Free) National Debt Helpline
1800 007 007
...more
14min
June 01, 2024 Episode 40: What Happens When We Compare Ourselves to Others?
Happy June to everyone! We are half way through the year. Welcome to Episode 40 and the start of the 10 episode series. Let's talk about comparisons, why we do it and what it means for our mental health. —— Please give the show a star rating ⭐️
...more
21min
May 02, 2024 Episode 39: A Counselling Therapy Session
This episode follows on from Episode 35. What happens in a therapy or counselling session? Let’s hear it in action in this episode. Guest speaker Shania K, will be joining us today for this brief role play episode. Shania is acting as the client and Andrea is playing the therapist. —— Please give the show a star rating ⭐️
...more
14min
April 03, 2024 Episode 38: Dealing with Life Changes
Let’s talk about life changes and how to deal with them. Life changes are not easy and can be difficult and an overwhelming experience for many people. Self care, seeking support and speaking to a professional are a few pointers that may provide relief. —— Please give the show a star rating ⭐️
...more
13min
January 04, 2024 Episode 37: Dealing with Rejection
Happy new year! First episode of 2024. How do we deal with rejection? What can we do about it? What should we avoid doing? Let’s talk about it. —— Please give the show a star rating ⭐️
...more
12min

FAQs about Counselling Conversations:

How many episodes does Counselling Conversations have?

The podcast currently has 57 episodes available.