In this powerful and intimate episode, Dr. Rachel Orleck sits down with coach and infertility warrior Urvi Shah to explore how healing from vaginismus not only changed her body, but deepened her relationship. Together, they explore the emotional toll of vaginismus, the mind-body connection, the power of pelvic floor therapy, and how opening up to her partner helped Urvi reclaim intimacy, trust, and love.

Urvi’s story is one of courage, vulnerability, and transformation—and it’s also a reminder that healing doesn't just happen within us, but between us.

You’ll hear about:

1. Urvi’s 9-year fertility journey and discovery of vaginismus
2. How shame and silence created distance in her relationship
3. The healing power of pelvic floor therapy and mindfulness
4. How reconnecting emotionally rebuilt intimacy
5. The impact of spirituality and energy awareness in healing
6. Tools she and her husband use now to stay connected through parenthood

This episode is for you if:

1. You've struggled with intimacy or pain during sex
2. You or your partner have felt isolated during fertility challenges
3. You want to understand how emotional and physical healing go hand in hand
4. You're curious how couples can come back stronger after crisis

Connect with Urvi Shah:

🔗 Website: innersurroundinglifecoaching.com

📸 Instagram: @innersurroundinglc

📺 Youtube: ⁠⁠https://youtu.be/Ux0z8aOjfCA⁠⁠

Resources

1. Free Course | Break the Cycle: A self-paced introduction to understanding your patterns and nervous system responses.
2. Private Coaching (Limited Availability): High-touch, individualized support for deep relational pattern change.
3. The Attachment Revolution Membership — Waitlist: Ongoing education, tools, and live support for building more secure relationships.
4. Meaningful Journey Counseling (WA residents only): Licensed therapy services for individuals and couples in Washington State.

Disclaimer

This podcast is for educational and informational purposes only and is not a substitute for mental health treatment, therapy, diagnosis, or medical advice. Listening to this podcast does not create a therapist-client relationship. If you are experiencing significant distress, please seek support from a licensed mental health professional or medical provider.

Hosted by Dr. Rachel Orleck, Couples Therapist & Coach

Do you find yourself overthinking every text before you send it? Or rehearsing exactly what to say so your partner doesn’t get upset—or so the conversation stays “calm”? That’s not just communication anxiety. That’s relationship perfectionism.

In this episode of Coupled With…, we’re talking about:

1. Why perfectionism shows up in your relationship (especially if you’re thoughtful, responsible, or highly self-aware)
2. How trying to “get it right” can actually make your partner feel more disconnected—not more supported
3. The emotional cost of over-functioning in love
4. A mindset shift to help you move from performance to presence

If you're tired of trying to say everything the right way, and you just want to feel more yourself in your relationship again—this episode will show you where to begin.

Resources

1. Free Course | Break the Cycle: A self-paced introduction to understanding your patterns and nervous system responses.
2. Private Coaching (Limited Availability): High-touch, individualized support for deep relational pattern change.
3. The Attachment Revolution Membership — Waitlist: Ongoing education, tools, and live support for building more secure relationships.
4. Meaningful Journey Counseling (WA residents only): Licensed therapy services for individuals and couples in Washington State.

Disclaimer

This podcast is for educational and informational purposes only and is not a substitute for mental health treatment, therapy, diagnosis, or medical advice. Listening to this podcast does not create a therapist-client relationship. If you are experiencing significant distress, please seek support from a licensed mental health professional or medical provider.

Hosted by Dr. Rachel Orleck, Couples Therapist & Coach

Ever find yourself having the same argument on repeat? Or walking away from a conversation wondering, “How did we even get here?” You're not alone—and there’s a reason for that.

In this first episode of Coupled With…, we’re diving into:

1. What attachment theory actually is (in everyday, real-life terms)
2. Why conflict isn’t just about what you’re fighting about, but how you’re wired
3. The pursuer–withdrawer dynamic that keeps couples stuck
4. One powerful mindset shift to start breaking those frustrating patterns

Whether you’re anxiously overanalyzing every text or quietly shutting down when things get intense, this episode will help you start seeing your patterns—and your partner’s—with more clarity and compassion.

Because you don’t need perfect words or the “right” tone—you just need to understand what’s really going on underneath the surface.

Resources

1. Free Course | Break the Cycle: A self-paced introduction to understanding your patterns and nervous system responses.
2. Private Coaching (Limited Availability): High-touch, individualized support for deep relational pattern change.
3. The Attachment Revolution Membership — Waitlist: Ongoing education, tools, and live support for building more secure relationships.
4. Meaningful Journey Counseling (WA residents only): Licensed therapy services for individuals and couples in Washington State.

Disclaimer

This podcast is for educational and informational purposes only and is not a substitute for mental health treatment, therapy, diagnosis, or medical advice. Listening to this podcast does not create a therapist-client relationship. If you are experiencing significant distress, please seek support from a licensed mental health professional or medical provider.

Hosted by Dr. Rachel Orleck, Couples Therapist & Coach

If you’ve ever felt like your relationship takes too much effort for how much you care about each other—this podcast is for you.

In this short trailer episode, I’m giving you a peek into what you can expect from Coupled With…

Whether you're feeling stuck in repetitive arguments, walking on eggshells trying to say things “the right way,” or just craving a deeper connection with your partner—you’re not alone. And you’re not doing it wrong.

This show is here to help you:

• Understand your relationship patterns (especially the ones you keep repeating)
• Learn practical tools based on attachment theory and emotional safety
• Break free from conflict cycles and overthinking
• Feel more seen, heard, and valued in your relationship

I’ll be sharing honest solo episodes, insightful interviews, and zero “just communicate better” advice. Expect real talk, research-backed tools, and a little humor to make it all feel human.

Subscribe now and come along—I’m so glad you’re here. 💛

Resources:

💬 Get the free guide: How to Start a Hard Conversation

💌 Free 7 Day Course to Break the Cycle of Conflict

📲 Follow on Instagram: @drrachelorleck

📌 Relationship Check-Up at www.drrachelorleck.com.