Understand why it's hard for people to pick up on social clues.

Michelle dives deeply into why it's hard to have self compassion and love.

Why awareness is so important.

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The importance of safety within our relationships.

Why we give our power away and move into the trance of age regression

To get more information and to register for Michelle's workshop HOW TO STAY IN YOUR POWER AND CONNECT TO YOUR INTUITION email her at: [email protected]

Why surrendering can feel so uncomfortable.

Why not being our authentic selves is hard on our bodies.

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The power of surrendering.

The gift of your humor.

The game changer of feeling safe.

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Learn what’s behind procrastination and perfectionism.

What role are you casting yourself in?

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.com

Learn what is really happening when others are treating us badly.

A new practice for expansion.

A sound bath to integrate the episode and regulate your nervous system.

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Learn why we don't follow through with our goals.

Powerful prompts for this time of the year.

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A new process for dealing with negative, difficult people.

Tips for moving through the holiday season with more grace and ease.

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Deep and profound insights around inherited family trauma.

This episode ends with a grounding Sound Bath to help you integrate everything Michelle speaks about.

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Intriguing information about gossip and jealousy.

Experiencing your reality from your heart as opposed to your mind/ego.

Why creating is a lifesaver.

I end this weeks episode with the Sound Bath to integrate everything I talk about in the episode.

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