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Tune in to learn simple yet profound techniques to help ground yourself when moving out of your comfort zone, so that you may have the Courage to Shine. Having a regulated nervous system makes thrivin... more
FAQs about Courage to Shine with Michelle Colt:How many episodes does Courage to Shine with Michelle Colt have?The podcast currently has 110 episodes available.
September 26, 2023Sacred Rattlesnake MedicinePowerful info around letting go of stories that no longer serve us.How to tap into your purpose/medicine.www.michellecolt.comFor more info about working with Michelle email her at: [email protected]...more14minPlay
September 20, 2023Narcissism NotesIn this weeks episode Michelle shares powerful, important insights around what leads someone to be a narcissist. She ends the episode with a calming and grounding Sound Bath.For more information about in person workshops with Michelle in Los Angeles and New York City email her at [email protected].For more support and to purchase her beautiful e-book, THE NERVOUS SYSTEM WHISPERER visit her website at www.michellecolt.com....more12minPlay
September 13, 2023The Magic of SynchronicityHow to experience synchronicity on a more regular basis.SPELLing and how we hypnotize ourselves.Experience a grounding, delightful Sound Bath. For more information about Michelle's in person SACRED SISTERHOOD workshop in LA and the 2 SACRED SISTERHOOD workshops she will be teaching in New York City at the end of October email her at: [email protected]. For more support you can visit her website www.michellecolt.com....more13minPlay
September 05, 2023Cutting the Strings That Puppet YouA deep look into what "puppets" us.Michelle covers 2 distorted thinking styles.Why awareness and acknowledgement are freeing.www.michellecolt.com ...more19minPlay
August 29, 2023SECRETS/SHAME/MEMORIESImportant episode where Michelle goes deeply into secrets and shame.Michelle teaches a powerful exercise for diffusing intense emotions as they relate to certain memories.For more support go to Michelle's website www.michellecolt.com.For more information about private sessions with Michelle email her at [email protected]....more22minPlay
August 22, 2023DEEP Connection Between Fear and BeliefsMichelle goes into the deep connection between fear and beliefs. Understanding what she presents in this week's episode can make a huge difference in your ability to step out of non-resourceful beliefs.Michelle shares her fascinating definition of what enlightenment is.Sound Bath included.For more support from Michelle pop onto Michelle's website at www.michellecolt.com....more20minPlay
August 15, 2023RADIC New Process For Moving Out of ReactivityLearn a RADIC new process that's grounding and helps you move out of reactivity.New information around beliefs and how to deal with looping thoughts and emotions.For more support check out my blogs and website: www.michellecolt.comFor more information about working with me privately or taking one of my online workshops email me at [email protected]...more12minPlay
August 08, 2023Lion's Gate Portal MeditationThe Lion's Gate Portal is a powerful time for meditation and manifestation.I lead everyone through a beautiful meditation regarding this and of course also include nervous system regulation processes.For more support visit my website www.michellecolt.com.Follow me on Instagram at @michellecoltcoach. ...more11minPlay
August 01, 2023Inspired Action Versus Ego ActionLearn the difference between taking action from an inspired place rather than from a place of lack and constriction.For more support visit my website www.michellecolt.com. You can read my blogs there and purchase my grounding and calming e-book THE NERVOUS SYSTEM WHISPERER.For more information about working with me privately or purchasing one of my online workshops. Email me at [email protected]....more14minPlay
July 25, 2023The Power of Welcoming/SynchronicityWe begin to experience more synchronicity when our sense of well-being expands.Why negative thoughts and uncomfortable emotions come up after we expand.A new process that can help you move through chaos more effortlessly.For further support you can go to my website www.michellecolt.com to order my e-book the THE NERVOUS SYSTEM WHISPERER and read my blogs.For more information about working with me privately or ordering one of my online workshops email me at [email protected]....more11minPlay
FAQs about Courage to Shine with Michelle Colt:How many episodes does Courage to Shine with Michelle Colt have?The podcast currently has 110 episodes available.