Courageous Conversations

In this episode, Amy and Kelly share valuable insights and lessons they wish they had known during their 20s. They discuss the importance of following your passion, not feeling rushed, avoiding peer pressure, and developing universal skills that will serve you throughout your life.

More in this episode:

• Don't pursue the perfect resume

• It's Not a Race

• Avoid Forcing Friendships and Activities

• Start Your Real Estate Portfolio Early

• Prioritize What Matters

• Developing Universal Skills

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Do you ever find yourself straying from your true self, not being authentically you?

In this episode, we're thrilled to have LSU Gymnast, Ashley Cowan, as our guest. Together, we explore the significance of embracing your genuine self. Ashley opens up about her personal journey of self-discovery, spanning from her high school days to her college years as a gymnast at LSU. We delve into the hurdles of remaining authentic, the influence of role models, and the importance of choosing the right company.

Whether you're in your 20s or at any stage of life, this episode is a guide to finding your authentic voice and embracing who you are.

Check out Ashley on Instagram @ashleycowan_

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Welcome back to the Courageous Conversations, where we empower the next generation of female leaders with courage, confidence, and an entrepreneurial mindset.

In this episode, Amy is sitting down with a member of our team, Gabi Kirsch! They talk all about the importance of HEALTH in your 20s.

More in this episode:

Gabi shares her personal health journey, discussing how she managed concussions and learned to advocate for herself. Amy also stresses the importance of prioritizing mental and physical well-being from a young age.

Thank you so much for tuning in to this empowering episode of the Courageous Conversations podcast. We hope you found Amy and Gabi's conversation valuable for understanding the importance of self advocacy, seeking support, and prioritizing self care!

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Welcome back to the Courageous Conversations, where we empower the next generation of female leaders with courage, confidence, and an entrepreneurial mindset.

In this episode, we are joined by Paige Pritchard, the Overspending Coach! She is an expert in helping women conquer impulsive spending and offers valuable insights on why we overspend and how to change our spending habits.

More in this episode:

Paige shares insights on developing a healthier spending mindset, discovering what you truly value, practicing delayed gratification, and creating a transparent money system.

Thank you so much for tuning in to this empowering episode of the Courageous Conversations podcast. We hope you found Amy and Paige's conversation valuable for overcoming overspending.

You can find Paige Pritchard on Instagram and TikTok: @overcoming_overspending & listen to the Money Love Podcast for more valuable insights!

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Welcome back to the Courageous Conversations, where we empower the next generation of female leaders with courage, confidence, and an entrepreneurial mindset.

In this episode, we are joined by Alia Logoleo! She sits down with Amy to share her own experience of rediscovering her passions and how she found her way back to the game of Softball!!

More in this episode:

Alia is a college athlete who plays Softball at Clemson University! She shares her story that teaches us that when you're at a crossroads with your passion, it's essential to understand your strengths and who YOU are beyond your hobby. Sometimes, taking a step back and reassessing your relationship with your passion can lead to a revival of that joy.

Thank you so much for tuning in to this empowering episode of the Courageous Conversations podcast.

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Welcome back to the Courageous Conversations, where we empower the next generation of female leaders with courage, confidence, and an entrepreneurial mindset.

In this episode, Amy explores personal growth in your twenties and beyond, specifically focusing on the importance of speaking up confidently.

More in this episode:

Amy shares her own experiences to explain when it's okay to speak up in challenging relationships, friendships, and workplaces, and when it's better to stay quiet. She emphasizes the value of setting clear expectations and boundaries in new relationships. Amy also discusses situations where speaking up might lead to negative consequences, but she stresses that doing the right thing is important, as it often results in better outcomes in the end. Thank you so much for tuning in to this empowering episode of the Courageous Conversations podcast. We hope you found Amy's insights on having the courage to speak up in your twenties valuable.

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Welcome back to the Courageous Conversations, where we empower the next generation of female leaders with courage, confidence, and an entrepreneurial mindset.

In this episode, Amy is joined by Nyla to chat about life outside the jersey. As an athlete, it can be difficult to maintain both lifestyles. Amy and Nyla share personal experiences about how to learn from both areas of your life.

More in this episode:

• Taking Care of yourself. It is so important to find ways to take care of yourself, while participating in the activities you love. Whether its a spa day or a movie marathon, take care of yourself!
• Prioritizing your Mental Health. Taking care of your mental health, and putting it first is the only way to ensure you will succeed in all areas.
• PERSEVERE!! No matter what life throws at you (In the jersey or out) you must learn to never give up! Life is bound to get tough, but always remember that you are too!

Thank you so much for tuning in to this empowering episode of the Courageous Conversations podcast

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Welcome back to the Courageous Conversations, where we empower the next generation of female leaders with courage, confidence, and an entrepreneurial mindset.

In this episode, Amy is joined by Jaly Jones to chat about keeping your eye on the prize, no matter how rough life may feel. They share personal expierences and tips on how they've been able to focus on the prize, during tough times.

More in this episode:

• Remebering why you started. Sometimes it feels like everything is going wrong, and you can lose sight of what you're working towards. Remember to take a breather and remember why you started this journey in the first place.
• Perservering through the struggles. When life gets tough, it can be so easy to focus on everything going wrong. Instead, keep pushing and keep your eye on the prize at all times!!
• Change your mindset. It all begins with you. Your results are determined by your mindset. A shift in your mindset can change the game for you.

Thank you so much for tuning in to this empowering episode of the Courageous Conversations podcast. We hope you found our insights on managing debt in your twenties valuable and actionable.

Stay Connected with The Courageous Brand:

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Welcome back to the Courageous Conversations, where we empower the next generation of female leaders with courage, confidence, and an entrepreneurial mindset.

In this episode, Kelly dives into the idea of passive income. She discusses how to survive in your twenties, while ensuring you're also investing in your future.

More in this episode:

• Investing in your future. Making sure you are taking the right steps to ensure you are set up for the future.
• Knowing your stuff. Do your research. There are different ways to make passive income, but knowing what is right for YOU is the key!
• SAVE, SAVE, SAVE! Save your money for your future! As you enter your twenties, your life expenses will increase exponentially. Making sure you have the money to fund these purchases, as well as invest in your future is vital to your success as a young adult!

Thank you so much for tuning in to this empowering episode of the Courageous Conversations podcast. We hope you found our insights on managing debt in your twenties valuable and actionable.

Stay Connected with The Courageous Brand:

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Welcome back to the Courageous Conversations, where we empower the next generation of female leaders with courage, confidence, and an entrepreneurial mindset.

In this episode, Amy is joined by Morgan Brown to discuss life's uncertanties and how to pivote amongst them.

More in this episode:

• Controlling the controllable. Understanding that you can only control so much. Avoid worrying about what you can't control, and focus on what you know you can.
• Embracing the Uncertainty. Knowing that change is ineveitable, and there is nothing you can do to stop it. Look for the good in this new season of life.
• Relying on Habits formed for future use. Chances are, this isn't the last time you will experience uncertainty. Learn to use lessons learned in previous situations, to help you navigate newfound uncertainty.

Thank you so much for tuning in to this empowering episode of the Courageous Conversations podcast. We hope you found our insights on managing debt in your twenties valuable and actionable.

Stay Connected with The Courageous Brand:

TikTok | Instagram | LinkedIn | Contact Us | Our Website