Courageous Conversations

Courageous Conversations

By Kelly Roach and Amy MacbrideSociety & CultureDocumentaryEducationSelf-Improvement
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Courageous Conversations episodes

  • How to Manage Debt in Your Twenties with Kelly and Amy

    Welcome back to the Business Big Sister podcast, where we empower the next generation of female leaders with courage, confidence, and an entrepreneurial mindset.

    In this episode, Kelly and Amy provide valuable insights on handling debt effectively, breaking down a seemingly complex subject into easy-to-follow steps.

    More in this episode:

    • Ownership and Making a PlanUnderstand your numbers. Know your income, expenses, debt, and set clear financial goals.
    • Avoiding Debt EncouragementGoing into debt should be avoided at all costs. Delayed gratification is key - save for what you want rather than taking on debt.
    • Changing Habits and SustainabilityAfter getting out of debt, avoid slipping back into old spending habits. Be disciplined but also create a sustainable budget that allows you to enjoy life while managing your finances responsibly.

    Thank you so much for tuning in to this empowering episode of the Business Big Sister podcast. We hope you found our insights on managing debt in your twenties valuable and actionable.

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    10 min
  • The Importance of Patience in Achieving Goals and Finding Happiness with Emma Eubank

    In this episode, Amy is joined by special guest Emma Eubank who dives into the topic of patience.

    Emma, a Senior majoring in cellular and molecular biology with a minor in chemistry, discusses her personal experiences and insights on why patience is a crucial virtue in both personal and professional growth.

    More in this episode:

    The Significance of Patience

    • How patience plays a pivotal role in personal development and the pursuit of long-term goals
    • The significance of placing trust in God's plan and the necessity of embracing life's uncertainties with patience
    • The drawbacks of the prevalent culture of instant gratification in today's society

    Applying Patience in Different Arenas

    • Emma draws parallels between her experience in softball and the importance of patience in skill development.
    • The concept of controlling the controllable, focusing on what can be changed rather than worrying about the unknown
    • Trust the process and recognize the value of small steps toward growth

    Stay Connected with The Courageous Brand:

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    11 min
  • Navigating Relationships: Choosing the Right Partner, Love, and Heartbreak

    In this episode, Kelly and Amy delve into the intricacies of relationships, focusing on choosing the right partner, experiencing love, and handling heartbreak.

    With candid conversations and personal anecdotes, they explore the stages of young relationships, the importance of evaluating compatibility, and the valuable lessons learned from heartbreak.

    Listen in as they discuss red flags to look for in the early stages of a relationship, the significance of respect, security, and drive, and how to grow from past heartbreaks. Gain insights into building healthier relationships and making informed choices in love and life.

    More in this episode:

    • Love and Self-Discovery
    • Avoiding Repetitive Patterns
    • Moving Forward with Self-awareness and Open-mindedness

    Stay Connected with The Courageous Brand:

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    17 min
  • Playing Where Your Feet Are With Cameron Dobbs

    Welcome to another empowering episode of the Business Big Sister podcast! Here, we're dedicated to instilling courage, confidence, and an entrepreneurial mindset in the bold female leaders of tomorrow.

    In this episode, our special guest Cameron Dobbs delves into the concept of "playing where your feet are" and how it can unlock tremendous potential in any situation.

    In this episode, we will cover:

    • Embracing "Play Where Your Feet Are"
    • Remaining Adaptable
    • Navigating Life's Changes
    • Trusting the Journey

    Stay Connected with The Courageous Brand:

    TikTok | Instagram | LinkedIn | Contact Us | Our Website

    12 min
  • The Young Women's Guide To Asserting Your Voice & Using Your Influence

    In this episode, we're diving deep into the topic of asserting your voice and influence. It's a crucial skill to understand and develop early on because, throughout your life, you'll need to navigate situations as if you're a board member at the table, expressing your thoughts and driving actions. Let's get into it, girls!

    Today, we're sharing:

    • The impacts of asserting your voice and influence has on your life
    • Avoiding passive-aggressive behavior and how to communicate instead
    • Finding your authentic voice
    • How to incorporate open and honest communication

    Stay Connected with The Courageous Brand:

    TikTok | Instagram | LinkedIn | Contact Us | Our Website

    12 min
  • Roommate Confessions with Camille Morales

    Say hello to Camille Morales! ๐Ÿ‘‹๐Ÿผ

    She's a recent grad from Loyola Marymount University and a former rower who knows a thing or two about living with roommates. She's seen the highs, lows, and everything in between when it comes to sharing your living space.

    In this episode, we talk about:

    • Learning to live with others, be it roommates or a significant other
    • Why house rules and boundaries are crucial
    • Camille's personal experience of living with three roommates
    • Deciding what you can bend on and establishing personal non-negotiables
    • The importance of autonomy and avoiding too much exposure of one another
    • How to avoid letting small issues pile up into unsolvable problems.
    • Catching red flags early

    Connect with Camille:

    Instagram

    Stay Connected with The Courageous Brand:

    TikTok | Instagram | LinkedIn | Contact Us | Our Website

    14 min
  • Gossip queen? Girl, you're better than that!

    So, you know those juicy little rumors we all find so irresistible? ๐Ÿ™Š Yeah, we're talking about gossip.

    In this week's podcast episode, we're pulling back the curtain on this all-too-common habit. We're diving deep into why we just can't seem to quit it, how it might be messing with our vibe, and, most importantly, how we can start replacing it with healthier, happier conversations.

    Today, we're sharing:

    • The reasons why we tend to WANT to gossip
    • How gossip ruins trust in both you and others
    • How to have healthier conversations
    • Aligning yourself with the right people
    • The real impacts of speaking negatively
    • Most importantly... How to turn things around

    Stay Connected with The Courageous Brand:

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    17 min
  • How Networking Has Helped Abby Lynch Get Further, Faster

    Ever wondered how some people just seem to have an "in" everywhere?

    This week, we're diving into the secret behind it all โ€“ NETWORKING. And who better to guide us than Abby Lynch? She's a powerhouse at The University of Illinois, excelling in her accounting studies while crushing it as a dual-sport athlete.

    Abby is passionate about networking and sees it as a powerful tool; she believes that it's not just about what we know, but who we know, and how those connections can help us down the road.

    In this episode, we're talking all about:

    • The value of networking, especially when we're young
    • Why we shouldn't limit ourselves to who we connect with
    • The use of LinkedIn and the underestimated cold email
    • Why it's not just about immediate gains, but lasting relationships
    • Simple conversations with a mentor helping us avoid years of stumbles
    • Tapping into alumni networks, the use social media, and finding mentorship in unlikely places

    Connect with Abby:

    Instagram

    Stay Connected with The Courageous Brand:

    TikTok | Instagram | LinkedIn | Contact Us | Our Website

    13 min
  • Living on Purpose: Relationships, Career, and Self-Care in Your Twenties

    In this episode, we're talking about living with intention in your twenties.

    Let's be honest - life's a juggling act. But we're here to help you keep all those balls in the air, from your friendships to your career, self-care, and more.

    We're sharing personal experiences and offering strategies to help you define what you value, create sustainable habits, and live intentionally.

    Today, we're sharing:

    • The importance of defining your personal values
    • How to be intentional with your time and energy
    • The role of sustainable habits in achieving your goals
    • Why prioritizing different areas of your life in different seasons is key
    • Strategies for balancing daily tasks and long-term goals
    • How to stay focused and not get overwhelmed

    Stay Connected with The Courageous Brand:

    TikTok | Instagram | LinkedIn | Contact Us | Our Website

    13 min
  • The Recipe To Finding Friends in your Twenties

    Feeling lonely after college? Struggling to find your tribe in the adult world?

    Fear not, because you're not alone. Today's episode is all about the art of making new friends in your twenties, a time when everything seems to be changing at warp speed. We share personal stories and actionable tips on how to build a supportive, fulfilling social circle that aligns with your lifestyle and values.

    Get cozy, hit play, and let's tackle the friend-making conundrum together!

    On the agenda:

    • Overcoming post-college loneliness and building new connections
    • How to overcome the fear and awkwardness of meeting new people
    • Leveraging shared interests to meet like-minded people
    • Why consistency is key in fostering meaningful relationships
    • The role of social media in connecting with others
    • The courage to step out of your comfort zone for better connections

    Stay Connected with The Courageous Brand:

    TikTok | Instagram | LinkedIn | Contact Us | Our Website

    11 min

About Courageous Conversations

From the publisher's feed

Welcome to Courageous Conversations with Kelly and Amy!