These  knowledgeable clinical therapists joined us with insight and  practical tips to help us navigate and cope through the pandemic. Many people are struggling since we entered this unprecedented era, dealing with the coronavirus. 

Overthinking, fear of the unknown, isolation, helplessness are feelings and behaviors many are struggling with. We did our part today, in leaving words of support and encouragement to take care of ourselves and each other during this time. Humans are resilient, and with a little help from a therapist, we can bounce back from any tragedy this existence throws our way. I do hope you are enlightened and encouraged by this episode.

Tune in Live, each Wednesday at 5 PM Central on www.fbrn.us, or on Facebook Live. And be sure to tell a friend to tell a friend. 

Our esteemed guests:

Tahirah Samuels, MSSW, LCSWS , CCTP, CLC, CWC 

Matthew Newell, LPC

Scotty Gilmore, LPC