Cracking Your Code w/Steve Cutler

Poor gut health can affect 

- Mood

- Mental Clarity 

- Focus

- Digestion & Absorption of Nutrients

And much, much more

Join Steve Cutler for a conversation on all thing gut health and chronic inflammation with fitness coach Sami Nordlund on episode 175 

Listen today!

Ahh…the new miracle drug! 

Lose weight easily 

You don’t have to diet or exercise!

It’s like magic!

Or is it?

With mounting lawsuits and ongoing discoveries of debilitating side effects semaglutide in all of its packaging is proving to be problematic for consumers who are using it for weight loss.

In this episode Steve Cutler breaks down the four claimed mechanisms that the drug makes for weight loss and why you should be concerned.

Did you know that loneliness can be as harmful to your health as obesity? 

That's one of many takeaways from David Robson's new book The Laws of Connection 

David has quickly become one of my favorite authors

From studying why smart people do dumb things to understanding the power of expectation to his latest research about how we connect with others Robson's work is a masterful blend of science and personal experience

Listen to The Evolved Man 173 today and pick up the book on bookshelves Tuesday, June 4th!

Follow David at https://davidrobson.me/ 

A few years ago I had the opportunity to see the great Jerry Lee Lewis in concert. 

As fun as it was, he was pretty old...he could barely make it on stage, let alone jump on the bench while playing the piano

As fate would have it, however my wife and I had season tickets to the Utah Symphony where today's guest was performing a "Jerry Lee Lewis" type tribute

Dave Bennett's show was the exact opposite of Jerry Lee's show

Dave jumped on the bench while pounding on the piano

The energy was infectious!

And, through a photo we posted on social media of Dave doing his thing we got connected

Dave and I found we had a mutual love for jazz, rock and roll and classic bodybuilding

Join me for an engaging conversation with this dynamic performer about his life, his career and how taking control of his health has helped him perform and have more energy at his 40th birthday than ever before!

The rise of the social media influencer has brought an ever increasing tidal wave of misinformation about diet, nutrition, training and lifestyle.

Beth Wolfgram is a colleague and professional that I’ve known and respected for close to 25 years. I first met Beth during my time at the University of Utah.

She is an accomplished endurance athlete and has been the coach to thousands of athletes at all levels including collegiate and professional athletes.

For over 16 years she worked at the dietitian for the Utah Jazz. Beth has worked for the University of Utah and Dartmouth College.

In this episode we debunk misinformation from a viral sensation Tik Tok star, run through Beth’s common myths she has to debunk and detail out what it means to have a healthy relationship with food.

All that and more on this episode of The Evolved Man.

There is no such thing as a "Paleo diet"

As humans we have eaten a variety of foods throughout history. WHAT we have eaten and WHY we eat it has changed dramatically throughout time. 

In episode 170 the foremost researcher in food history Dr Ken Albala joins Steve to discuss what our ancestors ate, why they ate what they did and, what we can learn from it. 

Dr Albala has written/edited 27 books on the history of food and cooking and has recorded 4 video/audio series on the subject including 

• Food: A Cultural Culinary History, The Great Courses/Wondrium, 2013

Dr Albala is a professor of history at The University of The Pacific. 

Listen to episode 170 of The Evolved Man today!

Having a hard time winding down and getting the rest you need?

Join me for episode 169 where I break down my top sleep supplements. 

Was the Dos Equis guy the most interesting man in the world?

Or is it really Tom Fabbri?

The Evolved Man 168 sees Mr Natural Universe Tom Fabbri join Steve Cutler for a mind-blowing conversation about how he went from standing on stage and winning a top title in bodybuilding to climbing 6 of the famed 7 Summits...so far. 

An inventor, CEO, pilot and chef Tom Fabbri is the real life "most interesting man in the world."

A man who gave a lecture to thousands of people across the world while standing on a mountain thousands of miles away, Tom personifies the American dream. 

Listen to episode 168 today!

The world is not set up for your health and happiness

Convenience? Yes! 

Health? No!

Vitality? 

No

How do you

Craft a body that

Is strong and fit at any age

Is lean and powerful without dieting

Is a vessel for your mind, spirit and expression

Join me in The Evolved Man 167 to learn my process

How top performers in business craft a lean, strong physique

Without endless hours of cardio and "dreadmill" work

Without cutting out foods they enjoy eating 

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The Evolved Man is produced by Steve Cutler, all rights reserved.

Welcome to The Evolved Man where we are at war with the mediocrity of modern man.

In a world with so much knowledge at our fingertips there few men with wisdom.

Epictetus said that “it is impossible for a man to learn what he thinks he already knows.”

The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo.

It’s time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us.

It’s time to upgrade.

Your best isn’t behind you and I’m here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent..

Now, let’s go to war…

#evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt

Limiting beliefs left unexplored will continue to run our lives. 

In Episode 166 Steve explores the Inquiry Method with Robyn Hawkins. The Inquiry Method is a process of questioning your stressful thoughts.

in this episode expect to learn how

• Who you become when you believe limiting thoughts

Inquiry brings to light 

• Who you become and how you judge people and things

Listen to The Evolved Man 166 today!