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What if the world’s storm doesn’t have to drown your sky? We open with a hard reset on perspective—how the collective mood can warp our view—and then build a grounded path toward steadier days using protection magic, creativity, and clear intention. Instead of marinating in the news cycle, I talk about practical ways to care for your energy: salt at the thresholds, a daily candle for whoever needs it, and the gentle shift from anxious worry to empowered compassion.

Creativity takes center stage as a true antidote to anxiety. We unpack why the brain struggles to ruminate and create at the same time, and how flow—through crafting, music, cooking, gardening, even problem-solving at work—can become a reliable nervous system reset. January’s theme, illuminate, threads through the hour as we explore seeing more clearly after the longest nights, choosing hopeful inputs, and letting small rituals add up to real change.

We also dig into timing. Many listeners are feeling January as unexpected “go time,” an invitation to plant seeds earlier than usual. You’ll hear ideas for visioning that actually stick, including a simple neuro-art approach to mapping intentions, plus seasonal tips for warm nourishment and reading recs that balance learning with delight. Along the way, we share coven updates, a Portland event announcement, and a handful of journal prompts to close the loop: What is being illuminated for you now, and what tiny seed can you plant today?

If this conversation brings you a little calm and a spark of courage, share it with a friend, leave a review, and subscribe so you never miss a cozy, witchy check-in. Then tell us: what’s being illuminated for you—and which seed are you planting next?

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