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Craving a Slow Down? Start with Your Mind.
The search for simplicity and slow can be overwhelming. As we looked for where to start the prompting to go inside was reoccurring. In this we start with clearing and cleaning up our mind first. How can we free up our minds, create more mental minimalism to live in the present moment, while still accomplishing our goals and managing our lives day to day? Do you have too many big rocks in your jar? We explore the concept of balance and where we may be confusing balance with perfectionism and bringing awareness to the time we realistically have. Lastly we touch on time, not getting stuck in our thoughts of the past or pushing for the future but how we can live here in this moment.
Related Episodes
Essentialism / How to Do Less But Better
Finding Solitude Through Digital Minimalism
How to Find Slow Simplicity in Your Life
Simplifying Our Lives Through the Beauty of Minimalism with Diane Boden
Books and Links We Mentioned
Essentialism and Effortless // Greg Mcowen
The Artist’s Way // Julia Cameron
Stillness is Key // Ryan Holiday
When the Heart Waits // Sue Monk Kid
Think Like a Monk // Jay Shetty
This episode’s sponsors:
OnVive is a health and wellness company that is giving away a Mercedes Benz SUV and $10,000 cash to one lucky customer on June 1st! Right now, every dollar spent on OnVive.com gives you 3 entries towards winning. Make sure to use discount code “Magic15” at checkout. Get entered today, follow along on their Instagram @onvivelife for more updates, and good luck!
Utah House Doctors: Everyone knows that the market is hot right now and it is the perfect time to sell your home, but what you may not know is using a professional in this type of market will actually make you more money then if you try and sell your home yourself, or sell with a discount brokerage. We have experienced the service of Utah House Doctors, and they make buying and selling homes so easy and painless. You can find them at Instagram at @utahhousedoctors or on their website, http://www.utahhousedoctors.com.
Thank you for the kind reviews! We appreciate them so much. Here is how to leave a review for us on iTunes:
Open Find the Magic in the podcast app
View all episodes
By Felica allen
4.9
443443 ratings
The search for simplicity and slow can be overwhelming. As we looked for where to start the prompting to go inside was reoccurring. In this we start with clearing and cleaning up our mind first. How can we free up our minds, create more mental minimalism to live in the present moment, while still accomplishing our goals and managing our lives day to day? Do you have too many big rocks in your jar? We explore the concept of balance and where we may be confusing balance with perfectionism and bringing awareness to the time we realistically have. Lastly we touch on time, not getting stuck in our thoughts of the past or pushing for the future but how we can live here in this moment.
Related Episodes
Essentialism / How to Do Less But Better
Finding Solitude Through Digital Minimalism
How to Find Slow Simplicity in Your Life
Simplifying Our Lives Through the Beauty of Minimalism with Diane Boden
Books and Links We Mentioned
Essentialism and Effortless // Greg Mcowen
The Artist’s Way // Julia Cameron
Stillness is Key // Ryan Holiday
When the Heart Waits // Sue Monk Kid
Think Like a Monk // Jay Shetty
This episode’s sponsors:
OnVive is a health and wellness company that is giving away a Mercedes Benz SUV and $10,000 cash to one lucky customer on June 1st! Right now, every dollar spent on OnVive.com gives you 3 entries towards winning. Make sure to use discount code “Magic15” at checkout. Get entered today, follow along on their Instagram @onvivelife for more updates, and good luck!
Utah House Doctors: Everyone knows that the market is hot right now and it is the perfect time to sell your home, but what you may not know is using a professional in this type of market will actually make you more money then if you try and sell your home yourself, or sell with a discount brokerage. We have experienced the service of Utah House Doctors, and they make buying and selling homes so easy and painless. You can find them at Instagram at @utahhousedoctors or on their website, http://www.utahhousedoctors.com.
Thank you for the kind reviews! We appreciate them so much. Here is how to leave a review for us on iTunes:
Open Find the Magic in the podcast app
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