Crazy Over Easy

More often than not, we are running someone else's race unknowingly. We somehow lose sight of the path we are intended to be on and continue taking steps forward on a path that most likely is not fulfilling us. In this episode, I take some time to reflect about myself falling victim of being on other paths that I thought were expected of me to be on, rather than looking to my own path. We need to take the time to evaluate how we are running our race, make any adjustments necessary, and stay close to our lane. "Run your race well, because you were made for this."

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

In today's episode, I had the opportunity to chat with Isabel Sprinkles. We talk all about the transitions of life and how they can impact us in many different ways while also sometimes avoiding these transitions or new paths that show up in life out of fear of going after what our passion might be fueling. For Isabel, we talked all about her new journey in life and how her passion is beginning to fuel her profession. As someone who likes to discuss what the journey looks like along the way, it was a privilege to have Isabel on the show to hear first hand what some of this transition looks like while she is currently in the thick of it.

If you would like to get in touch with Isabel or reach out to her in any way, she can be found on Instagram at @IsabelCFit as well as on YouTube at Isabel Sprinkles or at her website Ivgtraining.com.

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

In this episode I had the privilege of chatting with Danyele Wilson again. In today’s conversation we talk about the Black Lives Matter movement and the importance of understanding that this is more than just a movement when it is brought to our attention through the media. I open up about my discomfort among some aspects of this topic due to lack of knowledge and Danyele expresses that change requires discomfort! This is a conversation that needs to be continued within our homes rather than just brought to our attention at a specific moment due to the media.

If you would like follow Danyele on social media or reach out to ask her any questions, you can find her at @danyelewilson on Instagram or on her website at www.danyelewilson.com.

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day! 

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

This episode was so fun to record with Casey! We chat all about our current pregnancy and answer the questions that were asked by all of you. In this episode you will hear about whether or not Casey feels like a dad yet, how we are both adjusting to the current changes in our relationship as well as how we plan on adjusting to future changes once the little bundle enters this world. This is a loaded episode and some of Casey's responses left me so surprised! I cannot wait for all of you to listen!

These are some of the books Casey has been reading that he finds really helpful:
We're Pregnant! The First-Time Dad's Pregnancy Handbook
Dude, You're Gonna Be a Dad!
The New Dad's Survival Guide

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

Second trimester is officially over! So crazy! In this episode I chat about all things second trimester. The changing body and how that spills over into marriage, my cravings, my anxieties, my current training and everything in between. I appreciate all of you being on this journey with me and allowing me to share everything with you! Cheers to third trimester! We get to meet the bundle so soon!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

I can admit that I do not know a lot. I have a lot to process. A lot to learn. And I will grow from these uncomfortable times. As hard as it is for me to talk about this, it is something I need to go through, experience, and educate myself on especially with bringing a little one into THIS world. It starts at home. 

I have a highlight on my Instagram of resources that I have found helpful to learn and take action on the Black Lives Matter Movement. 

I found this video to be extremely helpful to create conversation with our kiddos about race. https://www.instagram.com/tv/CA9NVjcFdIo/?utm_source=ig_web_copy_link

Please continue to share any resources with me to help me further learn, educate and integrate this into my home. Thank you for being a supportive community that is growing WITH me.

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

Becoming a mom is a different journey for each and every one of us. If Casey and I had not had a miscarriage, our little bundle would be due this week. While we are SO excited about our current bundle of joy, I wanted to make this weeks episode about the journey to kiddos and really shed light on the fact that it is SO different for each of us. My dear friend Alyssa Greene allowed me to interview her about her journey to becoming a mom and how it does not always pan out the way we expect. Alyssa is such a light in this world and while she and her husband do not have kiddos yet, she knows they are in God's plan for her. Accepting this and accepting her current journey has not been an easy path and she takes us through both the mental and emotional shifts that have gotten her to where she is today. 

One point both Alyssa and I wanted to drive home is SO many of us struggle with fertility or miscarriage and are looking for answers, but we think we are not entitled to these struggles or these feelings until an answer validates us... but that is not the case! Allow yourself to feel the emotions you are going through but something Alyssa has demonstrated SO well is that these struggles don’t define you. 

If you would like to follow Alyssa or reach out to her, she can be found on Instagram at @alyssajoygreene.

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

Whether we are trying to figure out the direction our life is going after college or whether we are trying to navigate a career path, I think many of us experience what I consider the "quarter life crisis." This is where we feel as though nothing makes sense and we have NO idea where the direction of our life is going. However, I don't think many of us take the time to recognize this transitional season of our life, but rather we get frustrated and often discouraged about where our life is heading. In this episode, I reflect on my quarter life crisis as well as explain that sometimes what we perceive as a challenge, is actually just a pivotal moment in our life that we get to learn and grow from.

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

This episode will light a fire in you! I had the pleasure of chatting with my good friend Danyele Wilson, and we talked about everything from finding our "WHY" to never giving up. Danyele reminds us to "stop living for someone else's dream" and to "shift our focus from physical based wins to performance based wins!" She talks with such passion and influence that is it nearly impossible to not be inspired after listening to this episode!

If you would like follow Danyele on social media or reach out to ask her any questions, you can find her at @danyelewilson on Instagram or on her website at www.danyelewilson.com.

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

In this episode I dive into body acceptance as well as insecurities and struggles I have experienced for most of my life. You don't have to LOVE everything you see in the mirror, but you sure as hell should appreciate it! If you struggle with body acceptance, appreciate where you are at, show up for yourself, live with intention, and create daily actionable steps to better yourself.

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!