In this episode, Leticia speaks with Jess Lively, host of very successful podcast, The Lively Show about her experience with flow, intuition, alignment and finding a peaceful, fulfilling and joyful approach to life.

IN THIS EPISODE, FIND OUT ABOUT:

How Jess started her own jewellery business at 15 years old, then moved into blogging, business consulting before starting her very popular Podcast, The Lively Show and then flowing around the world for 20 months

Intuition, what it is, how to hear from it, what questions to ask and how being guided by her intuition led Jess to living her dream life

The difference between journaling and writing to your intuition

What flow means to Jess and how the concept came into her life

Jess's definition of success

Why we feel resistance and how to overcome it

How to live in alignment

How to live with the duality of the intuition and the ego

The significance of subconscious blocks

How Jess uses both her intuition and flow when it comes to her business

Meditation

Jess's advice for someone just getting started on the journey of discovering truth and purpose.

What's next for Jess in 2018

In this episode, Leticia talks through some of the key lessons she learned throughout her 10 year search for purpose including the problem with proving yourself, dealing with self limiting beliefs, finding passion, creativity & taking responsibility.

In this episode, Leticia talks with Ariadne Kapsali; Life Coach, Yoga Teacher, Mental Health professional & Meditation teacher. Find out how Ariadne has used the power of intentional living, mindfulness & body intelligence to create a life she loves.

IN THIS EPISODE, FIND OUT ABOUT:

How Ariadne came to be doing the work she does in the world today

The power of intention, awareness, slowing down and experience (rather than intellectualising)

How to understand the difference between the intuition, fear, resistance and the ego

The knowledge and intelligence of the body

The power of yoga

The difference between life coaching and counselling

Yin Yoga, breathing and the power of meditation

The problem with passion and proving yourself to others

Ariadne's personal tips for finding purpose, happiness and fulfilment in your career and life

In this episode, Leticia talks with Lauren Barber who is a Female Empowerment Coach, Business Mentor, Yoga Teacher & Wellbeing Expert.

IN THIS EPISODE, FIND OUT ABOUT:

The shifts Lauren made in her own career and life(from PR to wellness, yoga & meditation) to connect more deeply to her true essence

How some incredibly difficult & painful experiences (including suffering from anxiety, a back injury and a diagnosis with PCOS) were great catalysts for change and evolution

The power of both yoga and meditation

The importance of balancing your masculine and feminine energy

The power for women in connecting with their natural flow and cycle (however that might appear)

The importance of contrast and exploring your shadow side

How Lauren managed to bring her menstrual bleed back after her diagnosis with PCOS and not having a menstrual bleed for 4 years

Lauren's advice for someone getting started on the journey of discovering their truth & purpose.

In this episode, Leticia talks with Anoushka Florence of The Goddess Space in London, UK. Hear how Anoushka went from working in events to creating a spiritual haven for women to connect to their truth.

IN THIS EPISODE, FIND OUT ABOUT:

How Anoushka shifted from working in event management to following a calling to create her very own spiritual haven

The importance of creating space both externally and internally

What your shadow side is and how to coexist and own it

The power of reflection and awareness 

The importance of being open & aware to signs, alignment and flow

The power of working with the moon, flow and the present moment

The importance of drawing upon both your masculine and feminine energy when it comes to running a business 

The power of women in circle and the rise of the divine feminine 

Anoushka's advice for beginning a spiritual journey and discovering purpose

In this first episode, Leticia explains what to expect on the Create a Life that is Beautiful podcast, who this podcast is intended to serve, and some awesome resources to get you started on the journey of discovering your purpose & truth in the world.