Create a Life that is Beautiful: Your Coaching & Personal Development Podcast

Create a Life that is Beautiful: Your Coaching & Personal Development Podcast

By Leticia RingeSociety & Culture
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Create a Life that is Beautiful: Your Coaching & Personal Development Podcast episodes

  • CLB 006: Jess Lively of The Lively Show - Intuition, Flow & Alignment
    In this episode, Leticia speaks with Jess Lively, host of very successful podcast, The Lively Show about her experience with flow, intuition, alignment and finding a peaceful, fulfilling and joyful approach to life.
    IN THIS EPISODE, FIND OUT ABOUT:
    How Jess started her own jewellery business at 15 years old, then moved into blogging, business consulting before starting her very popular Podcast, The Lively Show and then flowing around the world for 20 months
    Intuition, what it is, how to hear from it, what questions to ask and how being guided by her intuition led Jess to living her dream life
    The difference between journaling and writing to your intuition
    What flow means to Jess and how the concept came into her life
    Jess's definition of success
    Why we feel resistance and how to overcome it
    How to live in alignment
    How to live with the duality of the intuition and the ego
    The significance of subconscious blocks
    How Jess uses both her intuition and flow when it comes to her business
    Meditation
    Jess's advice for someone just getting started on the journey of discovering truth and purpose.
    What's next for Jess in 2018
    1 hr 29 min
  • CLB 004 : Ariadne Kapsali - The Power of Intentional Living, Mindfulness & Body Intelligence
    In this episode, Leticia talks with Ariadne Kapsali; Life Coach, Yoga Teacher, Mental Health professional & Meditation teacher. Find out how Ariadne has used the power of intentional living, mindfulness & body intelligence to create a life she loves.
    IN THIS EPISODE, FIND OUT ABOUT:
    How Ariadne came to be doing the work she does in the world today
    The power of intention, awareness, slowing down and experience (rather than intellectualising)
    How to understand the difference between the intuition, fear, resistance and the ego
    The knowledge and intelligence of the body
    The power of yoga
    The difference between life coaching and counselling
    Yin Yoga, breathing and the power of meditation
    The problem with passion and proving yourself to others
    Ariadne's personal tips for finding purpose, happiness and fulfilment in your career and life
    1 hr 12 min
  • CLB 003: Lauren Barber - Listening to Your Body & Having the Courage to Change
    In this episode, Leticia talks with Lauren Barber who is a Female Empowerment Coach, Business Mentor, Yoga Teacher & Wellbeing Expert.
    IN THIS EPISODE, FIND OUT ABOUT:
    The shifts Lauren made in her own career and life(from PR to wellness, yoga & meditation) to connect more deeply to her true essence
    How some incredibly difficult & painful experiences (including suffering from anxiety, a back injury and a diagnosis with PCOS) were great catalysts for change and evolution
    The power of both yoga and meditation
    The importance of balancing your masculine and feminine energy
    The power for women in connecting with their natural flow and cycle (however that might appear)
    The importance of contrast and exploring your shadow side
    How Lauren managed to bring her menstrual bleed back after her diagnosis with PCOS and not having a menstrual bleed for 4 years
    Lauren's advice for someone getting started on the journey of discovering their truth & purpose.
    54 min
  • CLB 002: Anoushka Florence of The Goddess Space - Building a Spiritual Haven
    In this episode, Leticia talks with Anoushka Florence of The Goddess Space in London, UK. Hear how Anoushka went from working in events to creating a spiritual haven for women to connect to their truth.
    IN THIS EPISODE, FIND OUT ABOUT:
    How Anoushka shifted from working in event management to following a calling to create her very own spiritual haven
    The importance of creating space both externally and internally
    What your shadow side is and how to coexist and own it
    The power of reflection and awareness 
    The importance of being open & aware to signs, alignment and flow
    The power of working with the moon, flow and the present moment
    The importance of drawing upon both your masculine and feminine energy when it comes to running a business 
    The power of women in circle and the rise of the divine feminine 
    Anoushka's advice for beginning a spiritual journey and discovering purpose
    45 min

About Create a Life that is Beautiful: Your Coaching & Personal Development Podcast

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Create a Life that is Beautiful is a personal development & coaching podcast with Award-Winning Coach Leticia Ringe supporting you to create the life, business & relationships you want!