Create Harmony

Tell us more about your practices of peace

This week, we discuss clutter and all the tiny decisions involved in clearing it out.  We talk about how to decide the best way to steward our blessings well.  Join us for this discussion on sorting through our belongings in the very best way.  

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To learn more, go to mycreateharmony.com 

Tell us more about your practices of peace

For our last entry in our Winter Well-Being series, we will discuss the how to make positive mindset shifts.  We will tackle places in our lives where our routine tasks can be reframed in ways to being us more gratitude and joy.  Tune in to life your spirits.  

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To learn more, go to mycreateharmony.com 

Tell us more about your practices of peace

As we continue our series on Winter Well-Being, we discuss how making deeper connections can help.  If you long for more meaningful friendships, this episode is for you.  

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To learn more, go to mycreateharmony.com 

Tell us more about your practices of peace

Continuing our series on Winter Well-Being, today we talk about the magic of dreaming big.  Just as nature takes a long rest during winter in order to create anew in the spring, we use our imagination to take a long view of our lives and dream of new ways to interact with the world around us.  This episode will leave you feeling inspired.  

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To learn more, go to mycreateharmony.com 

Tell us more about your practices of peace

Continuing in our Winter Well-Being Series, today we discuss wellness tonics and how to incorporate them into your life.  This episode will help you boost your immune system during cold and flu season.  

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To learn more, go to mycreateharmony.com 

Tell us more about your practices of peace

This week, we begin our Winter Well-Being series.  In this series, we will focus on all aspects of how to thrive during the winter season.  For this week, we discuss how to create a spa-type feel right in your own home.  Trying this self-care ritual can be a deep blessing.  

Support the show

To learn more, go to mycreateharmony.com 

Tell us more about your practices of peace

In today's episode we talk about how to find peace when our plans do not line up with our vision.  We feature a liturgy from Douglas McKelvey's book, Every Moment Holy to center our minds in a busy season.  

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To learn more, go to mycreateharmony.com 

Tell us more about your practices of peace

In today's episode, we take the concept of deep listening one step further as we discuss how list making can serve you.  Everyone knows how to make lists.  This episode helps you learn how the process of listing things can bring new awareness to how you want to live.  

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To learn more, go to mycreateharmony.com 

Tell us more about your practices of peace

As we all get started resetting our selves for the New Year, I feel drawn towards the concept of deep listening as a way of sharpening my focus.  Tune in to this episode to learn more about this practice and how it can enhance your life.  

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To learn more, go to mycreateharmony.com 

Tell us more about your practices of peace

As we all begin resetting and restarting this new year, this episode reminds us to focus on how to get more f what we want  in our lives.  We discuss the need to add systems and habits to support the things that really matter to us most.  

Support the show

To learn more, go to mycreateharmony.com